Pt Barry Clinton

🗣 Last call to hire me for personal training 💪

I can give you 6 x sessions for €150 or 10 for €250

You turn up 😒. I use my 🧠. You get 💪

Message for more info 🥳🏃

1 space opened up if you want me to train you 👍👌

The fitness year summed up, excluding 234 classes taught, 150 weight lifting sessions and 74 family walks.

Not a bad year 2023

✨️💪 screenshot pricelist below 👇👇👇👇

A full-time trainer taking on people in the new year. Availability throughout the day.

30 minute sessions can be enough starting off
(10pt's = €250 1pt = €30)

45 minute sessions for somebody who needs that bit more time
(10 pt's €350 1pt = €45)

Buddy pt with two people = price on application

For anybody who wants to get me back for all the workouts I've given you 🤔💪

This will be a tough one, but it's a cause that means a lot to me. These guys work all year round but even harder in the winter to feed, shelter and bring back to good health these poor helpless animals 🐎

Every cent goes direct to the care of the horses

https://gofund.me/1cff3579

Please donate what you can.

Last spin class from me for the year.
Time of reflection. Hopefully, a year you will be proud of the effort you put in with exercise.

If not, use me in January to help you.

For now, have a great break with family.

Peace out homies 🙏 💪

I must always listen to messages from beyond..

Head kicks incoming ... 🤷

Do you need some motivation this morning?

Daytime workouts. Do a little meal prep for the day or 3 days. Layout the gym gear so it's looking at you.

If you're working, pack the bag so when you get home it's straight out to the gym before din dins.

Take a picture of yourself and print it off. When you look and felt your worst and stick it on the fridge.

Let's go again

Time waits for nobody, get after it or get left behind 💯

Happy international heart day ❤️

A topic close to me. 80% of heart disease is preventable. Its still the biggest killer to humans.

Understand your heart, listen to your body and do what you can to prevent or slow down heart disease ♥️

This is what you need from your trainer.

I do it, in person every session.
I'm only looking to work with those who really want to see change.

I have early starts, late evenings and weekend slots

Message for prices

10 x 45 min sessions and you get to split the cost with your gym bro/gal €350

Message me to find out more.

First in first served in regards guaranteed timings

If there's a T at the end of the profile it's not me. It's a scam that made up a duplicate profile. Just report and don't click on any links.
Thank you 😊

Happy Saturday. Just said I'd let you know on here I'm training people one to one pt. Energie fitness midleton. If this is something you're looking for, drop me a message.
Thanks folks 🙏

Sharing of our pod would be much appreciated. We definetly talk with utmost honesty here. No bs.

Really enjoyed making this one 🙌🙏

https://open.spotify.com/episode/1CHUsosOx3qkVpRKa4Dd1l?si=ZkeCY0OzQSWQFDd9KLuiVQ

New episode again tomorrow 😎

Catch us over on Spotify for this week's Podcast 👇👇👇

We chat about Irish fighters and a little bit of cancel culture, along with some funny stories

https://open.spotify.com/episode/6j3f4sFb9LBstGR9wiUA26?si=xHENt0ZgQeanOQFDNkL4uw

Please share it around so we can help Improve the Pod 🤞

Go to Spotify and add us to favourites and get notified each week.

Our latest Utter Scutter podcast. True as we can get.

I get into some of my background in this one. Hope somebody benefits from it 🙏

https://open.spotify.com/episode/0UgchDPnTueV41eBEyaBG9?si=lynU5PmYS7626C-hm4gTCw

The most de-stressing fitness class you can attend 🥊

Midway between Carrigtwohill and Cobh. Location in image.

A bit of pad work mixed in with some bodyweight exercises 💪

Pay as you go or you can buy a bulk package..

sign up below 👇👇
https://legitfit.com/t/your_trainer_barry

Happy Easter folks 🐣 have a great break with your families.

If you're contemplating being serious about your own self care and want to find the professional
who can help you - I'm ready to give you the tools to be -

Confident

Secure

&

knowledgeable about your own self care. My key area is health and fitness with nutrition.

My own life experience can help relate to many of yours and I make you feel satisfied we're heading in the right direction with each session.

Sign up here👇👇👇👇 https://legitfit.com/t/your_trainer_barry

&fitness

Well done to my brother Andrew. 4 years later. Same result.

Spring classic champion 2023 in a sport that most of us couldn't do.

I'm baaaackk ..... hopefully, it means you are too.

I'm back training 30min pt and buddy pt sessions out of coral leisure centre Cobh

I've thrown in 45-minute sessions for up to 3 for those who build up to a little bit longer.

Follow the link for all booking and pricing 👇👇👇👇👇
https://legitfit.com/t/your_trainer_barry

A last thank you from my family to everybody who supported. Spending your hard earned money, sharing social media posts, giving money to our charities.
Couldn't have ended it better. Nothing quite like going out at the top of the fitness world.

My last 2 cents on health and fitness here is get out and get active, take off the headphones now and again to socialise.

Enjoy the toughness of training because even though you may achieve your goal "it never ends"

Go out on your shield 🛡

Our last day will be Friday 10th June.

This week as normal.

Next week opening hours and available bookings are as follows and available via the app

Tue 5 to 9pm
Wed 8 to 12am
Thurs 8 to 12am

& our last day will be Fri 4 until 8pm.

More than welcome to join me for a drink after our last class of kickboxercise 😁

I am taking offers now to sell the entire business as a whole. This is the best outcome as members will get to keep their gym. All social media platforms, expensive website, all equipment, company vehicle but most importantly for a potential new owner(s) is beginning business with a good name and a turnover.

If I don't sell as a whole I will move to sell all equipment as a whole.

After this beginning next month I will start taking offers for individual pieces and this all comes available from 1st July.

We have a lot of equipment so come in and try it out whilst still in use.

Only difference from now until end of June is we move to pay as you once your payment option ends this month and we will have to close Tuesdays am and Thursday pm.
This is to facilitate our staff shortage.
See you all over coming weeks, plenty of challenging workouts ahead

Barry👍💪🦵

Happy birthday to the owner, trainer, caretaker, cleaner, marketing director, 100% shareholder, social media publisher, debt managing collector but above all else 👇👇

Grateful to anybody who came in and spent their hard earned money inside those doors.

🙏

Apolagies for short notice but gym is closed for the am tomorrow morning.

Open 5pm as normal. All appointments early cancelled back to you.