Breffni Bliss Yoga

Breffni Bliss Yoga

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Soul Sisters & Co
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17/09/2022

Trying is what counts πŸ‘πŸ½πŸΈ Looking forward to starting a new term of chair yoga on Tuesday at 7:30pm where we will be trying new poses, breath work and meditation πŸ™‡πŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈβ˜ΊοΈ

16/02/2022

I have just finished teaching my complete beginners classes and chair yoga classes until mid April. Now it’s time for an adventure β˜€οΈβœˆοΈ

05/02/2022

Chair Yoga - Making yoga accessible for all πŸ§˜πŸΌβ€β™€οΈ During the seated section, students had the choice to practice from the mat or the chair πŸͺ‘Tuesday’s at 7:30pm

03/02/2022

It’s the simple things β˜€οΈβ˜•οΈπŸ“š Do something every day that makes you smile 😊

31/01/2022

πŸŒ‰ Bridge Pose at last weeks class, this week we will be practicing bridge pose as well as introducing new open hip poses πŸ§˜πŸΌβ€β™€οΈπŸ€—

24/01/2022

Ready for that after yoga feeling πŸ€—πŸ™‹πŸΌβ€β™€οΈ Join me tonight at at 6:15pm for a stretch πŸ§˜πŸΌβ€β™€οΈ

20/01/2022

Some lovely trees at Mondays complete beginners class 🌲🌲 Book in now with for the next class where we will be practicing breath work, balancing poses like tree pose, meditation & much more πŸ§˜πŸΌβ€β™€οΈ

18/01/2022

Yoga is for every body with no exceptions πŸ§πŸΌβ€β™€οΈπŸ‘¨πŸΌβ€πŸ¦½πŸ¦ΎπŸ‘¨πŸΏβ€πŸ¦―πŸ§’πŸΌ Everything can be adapted to suit your individual needs πŸ€— Book in now for chair yoga or beginners yoga with me, Mondays at Cavan.

08/01/2022

Headstands in front of the Derry Girls πŸ‘§πŸΌ πŸ‘§πŸ»

03/01/2022

Ready for what 2022 has to bring βœ¨πŸ’«β­οΈ #2022

01/01/2022

Mount Leinster hike πŸ₯ΎπŸ” A moderate incline about 6k round trip ⛅️

31/12/2021

That’s a wrap on 2021 πŸ‘πŸ½ looking forward to a great 2022 with lots of new adventures & memories to make ☺️⭐️πŸ₯‚ Happy New Year πŸ₯³

Photos from Breffni Bliss Yoga's post 29/12/2021

The best Christmas present bendable into yoga poses and likes to meddy-tate πŸ§˜πŸΌβ€β™€οΈπŸ»

27/12/2021

A reminder that all feelings are acceptable during the festive season πŸŽ„πŸ™‚πŸ™ƒπŸ™πŸŽ…πŸ½

08/12/2021

Instead of calming the storm, calm yourself & the storm will pass πŸ’¨πŸŒ§πŸ™…πŸΌβ€β™€οΈβœ¨

29/11/2021

Monday motivation - don’t rush the process, good things take time βœ¨πŸ’«πŸ™‡πŸΌβ€β™€οΈ

23/11/2021

Tomorrow is the last of the November block of complete beginners yoga classes πŸ§˜πŸΌβ€β™€οΈ Drop in is €10 ☺️

22/11/2021

You can’t pour from an empty cup, fill your own cup before anyone else’s β˜•οΈ

21/11/2021

When the lake is so calm it helps to calm the mind πŸ€—πŸ™‡πŸΌβ€β™€οΈβ˜ΊοΈ Talking time to relax at the weekend is just what’s needed ☯️

19/11/2021

Making sure we take rest during our week is so important to rejuvenate ourselves & help us make progress πŸ˜΄πŸ™‡πŸΌβ€β™€οΈπŸ€—

Photos from Breffni Bliss Yoga's post 18/11/2021

πŸ‘ΈπŸΌ Goddess Pose at The Dark Hedges County Antrim 🌳

17/11/2021

That after yoga feeling πŸ€ΈπŸΌβ€β™€οΈπŸ¦„πŸ§˜πŸΌβ€β™€οΈ Drop in €10 beginners yoga at 7:30pm πŸ™‡πŸΌβ€β™€οΈπŸ€—βœ¨

16/11/2021

Last of the six week block of chair yoga for the over 60s tonightπŸͺ‘πŸ§˜πŸΌβ€β™€οΈ Everything can be adapted for all needs & abilities πŸ™‡πŸΌβ€β™€οΈπŸ€—

15/11/2021

A quote from the book Good Vibes Good Life by Vex King πŸ“•πŸ“–πŸ“š radiate positive vibes πŸ’«βœ¨

14/11/2021

πŸ’ŽDiamond Hill County Galway β›° 7km through Connemara National Park, roughly a two hour loop on paths, boardwalk & steps πŸšΆπŸΌβ€β™€οΈ

11/11/2021

Happiness is letting go of what you think your life should look like πŸ€— Be happy now β—οΈπŸ˜

10/11/2021

Tonight’s beginners class at 7:30pm, drop in for €10 πŸ§˜πŸΌβ€β™€οΈ We will be working again on our balance with tree pose & adding some new poses πŸ€—

09/11/2021

That after yoga feeling πŸ€ΈπŸΌβ€β™€οΈπŸ™‡πŸΌβ€β™€οΈπŸ€— Tonight’s chair yoga at 7:30, Wednesdays beginners yoga 7:30pm, still time to book in πŸ§˜πŸΌβ€β™€οΈ

08/11/2021

πŸŒˆπŸ¦„πŸ³οΈβ€πŸŒˆ Rainbow from my bedroom window from the rainy weekend πŸ€—πŸŒ¦ After every storm comes a rainbow 🌈

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