Videos by Peak Performance Fitness in Celbridge. Peak Performance Fitness is a specialised training facility that provides individuals and teams with tailor made Strength & Conditioning programmes.
To achieve your goals, you need hard work, consistency, and honesty towards yourself. Declan Naughton is a prime example of this. Incline bench press - 60kg for 3 reps
To achieve your goals, you need hard work, consistency, and honesty towards yourself. Declan Naughton is a prime example of this. Incline bench press - 60kg for 3 reps
Ha ha saw this and it reminds me of some of the nonsense people sell in the fitness industry. Don't be a mister fox!!!