Cobh acro yoga conditioning

Anyone friends or friends of friends know anyone selling a campervan must have full lenght bed and shower and have test tell at least March 2024. Photo for attention.

back in town for a short while playing with som friends

https://m.facebook.com/story.php?story_fbid=2577570105650331&id=743858592354834

Partner Acro (Acroyoga )

Class by Fitzgerald park. Outdoors (if it rains we will be going indoors planned in advance )

Thursdays Starting May

7-8.30 (optional 8.30 -9 Jam time, tea, chat )

Beginners Class - No experience needed

Drop in
10-14 Euro Sliding scale

Come alone or with a friend or partner

we will mix and match for sizes and also the same size works great or even smaller base is fine :)
we will get to play

Macha background is in Dance, Circus, Yoga, Somatic Movement, Meditation & general fitness and nutritional health. dipHM & dipAT , YYTT .
She is a bodyworker, massage therapist, energy worker, herbalist and workshop leader of a broad range of skills.
She also is an equine vaulting coach and professional riding & horse trainer.

Her class is full of conditioning, mindfulness, connection and skills!

Bring a yoga mat/s if you have one or two
there will be some spare

Booking ( Limited Spaces)

[email protected]



Photo credit - Ankie Janssen

Starting next week 9th May booking essential

https://m.facebook.com/story.php?story_fbid=2577570105650331&id=743858592354834

Partner Acro (Acroyoga )

Class by Fitzgerald park. Outdoors (if it rains we will be going indoors planned in advance )

Thursdays Starting May

7-8.30 (optional 8.30 -9 Jam time, tea, chat )

Beginners Class - No experience needed

Drop in
10-14 Euro Sliding scale

Come alone or with a friend or partner

we will mix and match for sizes and also the same size works great or even smaller base is fine :)
we will get to play

Macha background is in Dance, Circus, Yoga, Somatic Movement, Meditation & general fitness and nutritional health. dipHM & dipAT , YYTT .
She is a bodyworker, massage therapist, energy worker, herbalist and workshop leader of a broad range of skills.
She also is an equine vaulting coach and professional riding & horse trainer.

Her class is full of conditioning, mindfulness, connection and skills!

Bring a yoga mat/s if you have one or two
there will be some spare

Booking ( Limited Spaces)

[email protected]



Photo credit - Ankie Janssen

Thinking of outdoor jam in cobh Sunday 14th there is the first ship of the season in town and there's is music and Market on what do people think?

Great session tonight looking forward to next week her are some term that will come in handy.

Just back from weekend workshop in kerry with fiona Ashley from acro yoga international

last friday session this week looking forward to the new Wednesday slot see poster please share with your friends we need 6 to run class max 8 people

And a few more

Great traning tonight.

REMINDER....
Introduction to capoiera class by my teacher Nelson, tomorrow 25th at 6.30pm cobh community center.

Tomorrow night we will be introducing the capoiera basic ginga as part of the warm up before acro yoga conditioning. We are excited for next week friday 25th as it will be introduction to capoiera class by my first capoiera teacher Nelson.

https://youtu.be/HbUxXJKitS4

How to Do the Ginga | Capoeira Like these Capoeira Lessons !!! Check out the official app http://apple.co/1lx6qWk Watch more How to Do Capoeira videos: http://www.howcast.com/videos/508276...

There is profesional classes starting in the city for anyone interested

Great first day.

Safety mats arrived

https://youtu.be/_1UsM-QCuDc

Three Acro Yoga Washing Machines Three Acro Yoga Washing Machines In this video, Amanda and I demo three acro yoga washing machines: Ninja Star, Helicopter, and Around the World. Instruction...

starting 11th January at 6.30 limited place must be booked on 0868787822.