GloMamma
https://www.facebook.com/groups/glomammasdazzlingdiva
Coaching for women 30+ who never want to diet
๐ ๐๐ข๐๐ง'๐ญ ๐ซ๐๐๐ฅ๐ข๐ฌ๐ ๐ ๐ฐ๐๐ฌ ๐ฎ๐ง๐ก๐๐ฉ๐ฉ๐ฒ ๐ข๐ง ๐ฆ๐ฒ ๐ฃ๐จ๐, ๐ฐ๐ก๐ข๐๐ก ๐ฅ๐๐ ๐ฆ๐ ๐ญ๐จ ๐ฌ๐ง๐๐๐ค ๐๐ง๐ ๐๐ซ๐ข๐ง๐ค. ๐๐ฒ ๐๐จ๐ง๐๐ข๐๐๐ง๐๐ ๐ฐ๐๐ฌ ๐ฅ๐จ๐ฐ, ๐๐ง๐ ๐ ๐ก๐๐ ๐ง๐จ ๐ข๐ง๐ญ๐๐ซ๐๐ฌ๐ญ ๐ข๐ง ๐ฆ๐ฒ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐ฐ๐๐ฅ๐ฅ-๐๐๐ข๐ง๐ . ๐ ๐๐๐ฅ๐ญ ๐ฅ๐ข๐ค๐ ๐ ๐ฐ๐๐ฌ ๐ฉ๐ฎ๐ญ๐ญ๐ข๐ง๐ ๐จ๐ง ๐ "๐๐๐๐" ๐๐ฏ๐๐ซ๐ฒ ๐๐๐ฒ ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐จ ๐ ๐๐ญ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ ๐๐๐ฒ.
Being overweight and not taking care of yourself is NEVER because you WANT to be overweight and not take care of yourself; it's always other factors that get in the way.
This lady embraced her GloMamma Goddess journey, and her transformation is phenomenal!
She is confidently changing her career, flourishing, and embracing all the new opportunities she is creating for herself.
She has lost over 2 stone and made improvements to her health that felt like a huge mountain to climb at the beginning.
She likes the person she is and now also values herself, no longer measuring her self-worth against the numbers on the scales. She found her inner Goddess and is rocking it!
๐๐ ๐ฎ๐ค๐ช ๐ฌ๐๐ฃ๐ฉ ๐จ๐ค๐ข๐ ๐ค๐ ๐ฉ๐๐๐จ ๐๐ฃ ๐ฎ๐ค๐ช๐ง ๐ก๐๐๐, ๐ฉ๐ฎ๐ฅ๐ "๐ข๐" ๐๐ฃ ๐ฉ๐๐ ๐๐ค๐ข๐ข๐๐ฃ๐ฉ๐จ ๐๐๐ก๐ค๐ฌ ๐ค๐ง ๐ฟ๐, ๐๐ฃ๐ ๐ ๐ฌ๐๐ก๐ก ๐๐๐ฉ ๐๐๐๐ ๐ฉ๐ค ๐ฎ๐ค๐ช!
You've been following your plan diligently, but you've started to gain weight?
Standing on the scales in front of everyone makes you feel more anxious than before.
You sit in the group and share every meal you've eaten, wondering what could be causing the weight gain.
Syns, free foods, speed foods, star week, and body magic are words that infantilise grown adults so that you are dependent on your โconsultantโ, (who has no background in nutrition or health) to tell you what you should and shouldn't eat, and all that matters is the results on the scales.
Youโve put yourself through this scenario so many times before, so why is this time going to be any different?
๐๐ฉ๐ข๐ต ๐ช๐ง ๐บ๐ฐ๐ถ ๐ค๐ฐ๐ถ๐ญ๐ฅ ๐ฆ๐ฏ๐ซ๐ฐ๐บ ๐ญ๐ช๐ง๐ฆ ๐ข๐ฏ๐ฅ ๐ง๐ฐ๐ฐ๐ฅ ๐ข๐จ๐ข๐ช๐ฏ, ๐๐๐๐๐-๐๐๐๐?
No more public weigh-ins, celebrating your strengths and daily wins instead of focusing on what you did wrong.
๐๐ผ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ก๐๐ฉ๐๐ฅ ๐๐ข๐๐ก๐ ๐ข๐ก ๐ ๐๐๐๐ง ๐๐ฉ๐๐ฅ ๐๐๐๐๐ก?
๐ฆ๐ผ๐๐ป๐ฑ๐ ๐๐ผ๐ผ ๐ด๐ผ๐ผ๐ฑ ๐๐ผ ๐ฏ๐ฒ ๐๐ฟ๐๐ฒ?
๐๐ ๐ถ๐๐ปโ๐, ๐ฎ๐ป๐ฑ ๐ ๐ฐ๐ฎ๐ป ๐๐ฒ๐น๐น ๐๐ผ๐ ๐ต๐ผ๐.
๐๐๐๐ ๐๐ ๐ผ๐ฟ ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐ ๐ฏ๐ฒ๐น๐ผ๐ & ๐ ๐๐ถ๐น๐น ๐ด๐ฒ๐ ๐ฏ๐ฎ๐ฐ๐ธ ๐๐ผ ๐๐ผ๐
When you are trying to lose weight, you are often very hard on yourself, being self-critical and picking out all the flaws or slips you have made.
When you find it difficult to remain "on plan," it leads to the familiar feeling of "I feel S #@*t about myself again."
But, what if you could lose weight and never hate yourself?
What if you could celebrate a win every single day?
What if you didn't have to suffer the anxiety of standing in line to be weighed in public and having every decision you made during the week picked apart?
What if you could dial down that inner critic and turn up the volume on your inner cheerleader?
Do you think that is even possible?
Well, I can tell you that it is 100% possible.
All of my clients have lost weight and left feeling confident, empowered, and positive about their futures.
If you have tried all the others and ended back at square one, why not try a different approach that is PROVEN to work?
๐๐๐ฅ๐ฅ, ๐ ๐๐๐ง ๐ญ๐๐ฅ๐ฅ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐๐ญ ๐ข๐ญ ๐ข๐ฌ ๐๐๐% ๐ฉ๐จ๐ฌ๐ฌ๐ข๐๐ฅ๐.
๐ผ๐ก๐ก ๐ค๐ ๐ข๐ฎ ๐๐ก๐๐๐ฃ๐ฉ๐จ ๐๐๐ซ๐ ๐ก๐ค๐จ๐ฉ ๐ฌ๐๐๐๐๐ฉ ๐๐ฃ๐ ๐ก๐๐๐ฉ ๐๐๐๐ก๐๐ฃ๐ ๐๐ค๐ฃ๐๐๐๐๐ฃ๐ฉ, ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐๐, ๐๐ฃ๐ ๐ฅ๐ค๐จ๐๐ฉ๐๐ซ๐ ๐๐๐ค๐ช๐ฉ ๐ฉ๐๐๐๐ง ๐๐ช๐ฉ๐ช๐ง๐๐จ.
๐๐ ๐ฎ๐ค๐ช ๐๐๐ซ๐ ๐ฉ๐ง๐๐๐ ๐๐ก๐ก ๐ฉ๐๐ ๐ค๐ฉ๐๐๐ง๐จ ๐๐ฃ๐ ๐๐ฃ๐๐๐ ๐๐๐๐ ๐๐ฉ ๐จ๐ฆ๐ช๐๐ง๐ ๐ค๐ฃ๐, ๐ฌ๐๐ฎ ๐ฃ๐ค๐ฉ ๐ฉ๐ง๐ฎ ๐ ๐๐๐๐๐๐ง๐๐ฃ๐ฉ ๐๐ฅ๐ฅ๐ง๐ค๐๐๐ ๐ฉ๐๐๐ฉ ๐๐จ ๐๐๐๐๐๐ ๐ฉ๐ค ๐ฌ๐ค๐ง๐ ?
๐๐ ๐ฎ๐ค๐ช ๐ฌ๐ค๐ช๐ก๐ ๐ก๐๐ ๐ ๐ฉ๐ค ๐๐๐ฃ๐ ๐ค๐ช๐ฉ ๐๐๐ค๐ช๐ฉ ๐ฉ๐๐ ๐๐ก๐ค๐๐๐ข๐ข๐ ๐๐ค๐๐๐๐จ๐จ ๐ฅ๐ง๐ค๐๐ง๐๐ข ๐ฅ๐ก๐๐๐จ๐ ๐จ๐๐ฃ๐ ๐ ๐ฟ๐ ๐ค๐ง ๐ฉ๐ฎ๐ฅ๐ โ๐ข๐โ ๐๐ฃ ๐ฉ๐๐ ๐๐ค๐ข๐ข๐๐ฃ๐ฉ๐จ ๐๐ฃ๐ ๐โ๐ก๐ก ๐๐๐ฉ ๐๐๐๐ ๐ฉ๐ค ๐ฎ๐ค๐ช
๐๐๐ฏ๐ ๐ฒ๐จ๐ฎ ๐ก๐๐๐ซ๐ ๐จ๐ ๐๐๐ญ ๐๐จ๐ข๐ง๐ญ ๐๐๐ข๐ ๐ก๐ญ?๐
Set point weight is the natural range your body tends to maintain without extreme dieting or over-exercising. It's like a weight "thermostat" that your body tries to keep steady, based on factors like genetics, metabolism, and lifestyle.
Constant dieting and yo-yo dieting can actually mess with this set point. When we restrict calories too much or too often, our bodies think we're in starvation mode and slow down our metabolism to conserve energy.
You will see this regularly when people in slimming clubs complain that they are doing everything according to the โplanโ but now it's not working anymore despite it working in the past so they give up and often feel more depressed and deflated than when they started.
This can make it easier to gain weight and harder to lose it over time. So instead of fighting against our bodies, itโs better to focus on nourishing them with balanced, sustainable habits. This way, we can find our healthiest weight and stay there without the stress of constant dieting!
๐.๐ฌ ๐๐ ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฅ๐ข๐ค๐ ๐ญ๐จ ๐๐ข๐ง๐ ๐จ๐ฎ๐ญ ๐๐๐จ๐ฎ๐ญ ๐ญ๐ก๐ ๐๐ฅ๐จ๐๐๐ฆ๐ฆ๐ ๐๐จ๐๐๐๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ ๐ฉ๐ฅ๐๐๐ฌ๐ ๐ฌ๐๐ง๐ ๐ ๐๐ ๐จ๐ซ ๐ญ๐ฒ๐ฉ๐ โ๐ฆ๐โ ๐ข๐ง ๐ญ๐ก๐ ๐๐จ๐ฆ๐ฆ๐๐ง๐ญ๐ฌ ๐๐ง๐ ๐โ๐ฅ๐ฅ ๐ ๐๐ญ ๐๐๐๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ
๐ฟ๐ค ๐ฎ๐ค๐ช ๐ฌ๐๐ฃ๐ฉ ๐ฉ๐ค ๐๐ฃ๐๐ค๐ฎ ๐ก๐๐๐ ๐ฌ๐๐ฉ๐๐ค๐ช๐ฉ ๐๐๐๐ฉ๐๐ฃ๐?
๐๐ฉ๐ฆ๐ฏ ๐ ๐ด๐ต๐ข๐ณ๐ต๐ฆ๐ฅ ๐ฎ๐บ ๐๐ฐ๐ฅ๐ฅ๐ฆ๐ด๐ด ๐ธ๐ฆ๐ช๐จ๐ฉ๐ต ๐ญ๐ฐ๐ด๐ด ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ, ๐ญ๐ฐ๐ด๐ช๐ฏ๐จ ๐ธ๐ฆ๐ช๐จ๐ฉ๐ต ๐ธ๐ข๐ด ๐ฎ๐บ ๐ฎ๐ข๐ช๐ฏ ๐ข๐ฏ๐ฅ ๐ฐ๐ฏ๐ญ๐บ ๐จ๐ฐ๐ข๐ญ.
๐ ๐ธ๐ข๐ด ๐ค๐ฐ๐ฏ๐ค๐ฆ๐ณ๐ฏ๐ฆ๐ฅ ๐ฃ๐ฆ๐ค๐ข๐ถ๐ด๐ฆ ๐ ๐ฉ๐ข๐ฅ ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต ๐ฆ๐ท๐ฆ๐ฏ๐ต๐ด ๐ค๐ฐ๐ฎ๐ช๐ฏ๐จ ๐ถ๐ฑ, ๐ด๐ถ๐ค๐ฉ ๐ข๐ด ๐ข ๐ฎ๐ช๐ญ๐ฆ๐ด๐ต๐ฐ๐ฏ๐ฆ ๐ฃ๐ช๐ณ๐ต๐ฉ๐ฅ๐ข๐บ, ๐ฎ๐บ ๐ฅ๐ข๐ถ๐จ๐ฉ๐ต๐ฆ๐ณ'๐ด ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐ค๐ฐ๐ฏ๐ง๐ช๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ, ๐ข๐ฏ๐ฅ ๐ข ๐ง๐ข๐ฎ๐ช๐ญ๐บ ๐ธ๐ฆ๐ฅ๐ฅ๐ช๐ฏ๐จ.
๐ ๐ธ๐ข๐ด๐ฏ'๐ต ๐ด๐ถ๐ณ๐ฆ ๐ฉ๐ฐ๐ธ ๐ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ฎ๐ข๐ฏ๐ข๐จ๐ฆ ๐ต๐ฉ๐ฆ๐ด๐ฆ ๐ฐ๐ค๐ค๐ข๐ด๐ช๐ฐ๐ฏ๐ด ๐ธ๐ช๐ต๐ฉ๐ฐ๐ถ๐ต ๐ฅ๐ฆ๐ณ๐ข๐ช๐ญ๐ช๐ฏ๐จ ๐ฎ๐บ ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ฆ๐ด๐ด. ๐๐ฆ๐ท๐ฆ๐ณ๐ต๐ฉ๐ฆ๐ญ๐ฆ๐ด๐ด, ๐ ๐ค๐ฐ๐ฏ๐ต๐ช๐ฏ๐ถ๐ฆ๐ฅ ๐ต๐ฐ ๐ญ๐ฐ๐ด๐ฆ ๐ธ๐ฆ๐ช๐จ๐ฉ๐ต, ๐ข๐ฏ๐ฅ ๐ต๐ฐ ๐ฎ๐บ ๐ด๐ถ๐ณ๐ฑ๐ณ๐ช๐ด๐ฆ, ๐ ๐ข๐ญ๐ด๐ฐ ๐ญ๐ฐ๐ธ๐ฆ๐ณ๐ฆ๐ฅ ๐ฎ๐บ ๐ค๐ฉ๐ฐ๐ญ๐ฆ๐ด๐ต๐ฆ๐ณ๐ฐ๐ญ. ๐ ๐ง๐ฐ๐ถ๐ฏ๐ฅ ๐ฎ๐บ๐ด๐ฆ๐ญ๐ง ๐ฎ๐ฐ๐ณ๐ฆ ๐ธ๐ช๐ญ๐ญ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ด๐ฐ๐ค๐ช๐ข๐ญ๐ช๐ด๐ฆ ๐ข๐ฏ๐ฅ ๐ฎ๐ฆ๐ฆ๐ต ๐ง๐ณ๐ช๐ฆ๐ฏ๐ฅ๐ด ๐ฃ๐ฆ๐ค๐ข๐ถ๐ด๐ฆ ๐'๐ฎ ๐ฏ๐ฐ๐ธ ๐ด๐ช๐ฎ๐ฑ๐ญ๐บ ๐ญ๐ช๐ท๐ช๐ฏ๐จ ๐ฎ๐บ ๐ญ๐ช๐ง๐ฆ ๐ธ๐ช๐ต๐ฉ๐ฐ๐ถ๐ต ๐ค๐ฐ๐ฏ๐ด๐ต๐ข๐ฏ๐ต๐ญ๐บ ๐ฅ๐ช๐ฆ๐ต๐ช๐ฏ๐จ.
๐๐ ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฅ๐ข๐ค๐ ๐ฌ๐จ๐ฆ๐ ๐จ๐ ๐ญ๐ก๐ข๐ฌ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐ ๐ญ๐ฒ๐ฉ๐ "๐๐" ๐ข๐ง ๐ญ๐ก๐ ๐๐จ๐ฆ๐ฆ๐๐ง๐ญ๐ฌ ๐๐๐ฅ๐จ๐ฐ ๐จ๐ซ ๐๐, ๐โ๐ฅ๐ฅ ๐ ๐๐ญ ๐๐๐๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ!
Almost there .............
Looking to lose weight but still enjoy your favorite treats? My GloMamma Goddess program has a 100% success rate for women seeking weight loss. Participants not only lose weight but also feel more fabulous, confident, fit, and energized. If you're interested, just type "Me, please" in the comments or DM me.
๐๐ก๐ #๐ ๐ซ๐๐๐ฌ๐จ๐ง ๐ฆ๐ฒ ๐๐ฅ๐จ๐๐๐ฆ๐ฆ๐ ๐๐จ๐๐๐๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ ๐ข๐ฌ ๐๐๐ญ๐ญ๐๐ซ ๐ญ๐ก๐๐ง ๐๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐ ๐๐จ๐ซ๐ฅ๐
"๐ ๐ง๐๐๐ค๐ข๐ข๐๐ฃ๐ ๐๐ก๐ค๐๐๐ข๐ข๐ ๐๐๐๐๐ช๐จ๐ ๐ ๐๐๐ซ๐ ๐ก๐๐๐ง๐ฃ๐๐ ๐ฉ๐ค ๐ฉ๐๐ ๐ ๐๐๐ง๐ ๐ค๐ ๐ข๐ฎ๐จ๐๐ก๐. ๐ ๐๐๐ฃ ๐ฃ๐ค๐ฌ ๐๐ฃ๐๐ค๐ฎ ๐๐ค๐ค๐ ๐๐ฃ๐ ๐จ๐ค๐๐๐๐ก๐๐จ๐๐ฃ๐ ๐ฌ๐๐ฉ๐๐ค๐ช๐ฉ ๐๐๐๐ก๐๐ฃ๐ ๐๐ช๐๐ก๐ฉ๐ฎ, ๐๐จ ๐ ๐๐ค๐ฃ'๐ฉ ๐๐๐ซ๐ ๐ฉ๐ค ๐ฌ๐๐๐๐ ๐ข๐ฎ๐จ๐๐ก๐ ๐๐ฃ๐ ๐๐๐๐ก ๐๐จ๐๐๐ข๐๐. ๐ ๐๐ข ๐๐๐ก๐ ๐ฉ๐ค ๐๐ฉ๐ฉ๐๐ฃ๐ ๐๐๐ข๐๐ก๐ฎ ๐๐ฃ๐ ๐๐ง๐๐๐ฃ๐๐จ' ๐๐ซ๐๐ฃ๐ฉ๐จ ๐ฌ๐๐ฉ๐๐ค๐ช๐ฉ ๐๐๐๐๐ ๐๐ฃ๐ ๐ฉ๐๐ ๐ข๐๐ฃ๐ช ๐๐๐๐ค๐ง๐๐๐๐ฃ๐, ๐๐ฃ๐ ๐ ๐ซ๐๐ก๐ช๐ ๐ฉ๐๐๐จ ๐ฃ๐๐ฌ ๐๐ง๐๐๐๐ค๐ข."
If you would like to feel like this lady does, type "YES ME" in the comments or DM, and I'll get back to you!
๐ฐ ๐๐๐๐ ๐ฎ๐๐๐ด๐๐๐๐ ๐๐๐๐๐๐๐๐๐
๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ โ๐ฐ ๐ฒ๐ต๐ถ๐พ ๐ฐ๐ป ๐พ๐ถ๐น๐ฒ๐บโ
This is what my clients say when they have worked with me๐
This is the transformation they experience ๐
โ
All have lost weight (without dieting)
โ
Now living life guilt-free
โ
Supercharged confidence
โ
No longer hiding, living life again!
If you would like some of this in your life type "slim me" in the comments below or DM and I'll get back to you!"
๐๐๐โ๐๐ ๐๐๐๐๐
๐บ๐๐๐๐๐๐๐ ๐พ๐๐๐๐
๐๐๐โ๐๐ ๐๐๐๐๐
๐พ๐๐๐๐๐๐๐๐๐๐๐๐๐
๐๐๐โ๐๐ ๐๐๐๐๐
โ๐๐ ๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐.
๐จ๐๐
๐๐๐ ๐๐๐โ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐
๐๐๐
๐
๐๐โ๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐
๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐!
๐ฐ๐'๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐ฎ๐๐๐ด๐๐๐๐ ๐ฎ๐๐
๐
๐๐๐ ๐๐๐๐๐๐๐.
๐ญ๐๐๐๐๐๐, ๐ ๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐.
๐ฌ๐๐๐๐ ๐๐๐๐๐๐ ๐ฐ ๐๐๐๐ ๐๐๐๐๐๐
๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐!
๐ป๐๐๐'๐ ๐ 100% ๐๐๐๐๐๐๐ ๐๐๐๐!
๐ป๐๐ ๐๐๐๐๐ ๐๐
๐
๐๐
๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐ฎ๐๐๐ด๐๐๐๐ ๐ฎ๐๐
๐
๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐
๐๐๐๐-๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐๐๐๐๐
๐๐๐๐๐๐
๐๐๐๐, ๐๐๐๐๐๐๐
๐๐๐๐๐๐๐๐๐๐๐, ๐๐๐
๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐
๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐.
๐ฐ๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ซ๐ด โ๐บ๐๐๐๐ด๐โ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐ฐ ๐๐๐โ๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐
What are your thoughts on the weight loss injections? A medical breakthrough or a quick fix?
๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ญ๐ก๐๐ญ ๐๐ฅ๐ฅ ๐ญ๐ก๐ ๐ฐ๐จ๐ฆ๐๐ง ๐ ๐ก๐๐ฏ๐ ๐ฐ๐จ๐ซ๐ค๐๐ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ ๐๐๐ซ ๐ก๐๐ฏ๐ ๐ฅ๐จ๐ฌ๐ญ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ฐ๐ก๐๐ง ๐ญ๐ก๐๐ฒ ๐ฃ๐จ๐ข๐ง๐๐ ๐ญ๐ก๐ ๐๐ฅ๐จ๐๐๐ฆ๐ฆ๐ ๐๐จ๐๐๐๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ?
๐๐ฅ๐จ๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐๐ฅ๐ฅ ๐ญ๐ก๐ ๐จ๐ญ๐ก๐๐ซ ๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐ญ๐ก๐๐ญ ๐ญ๐ก๐๐ฒ ๐๐ข๐๐ง'๐ญ ๐๐ฑ๐ฉ๐๐๐ญ, ๐ฌ๐ฎ๐๐ก ๐๐ฌ:
- ๐๐ฎ๐ฉ๐๐ซ๐๐ก๐๐ซ๐ ๐๐ ๐๐จ๐ง๐๐ข๐๐๐ง๐๐
- ๐๐๐ญ๐ฎ๐ซ๐๐ฅ๐ฅ๐ฒ ๐ฅ๐จ๐ฐ๐๐ซ๐ข๐ง๐ ๐๐ก๐จ๐ฅ๐๐ฌ๐ญ๐๐ซ๐จ๐ฅ ๐๐ง๐ ๐๐จ๐ง๐ญ๐ซ๐จ๐ฅ๐ฅ๐ข๐ง๐ ๐ฉ๐ซ๐๐๐ข๐๐๐๐ญ๐๐ฌ
- ๐๐ข๐ฏ๐ข๐ง๐ ๐ญ๐ก๐๐ข๐ซ ๐ก๐๐๐ฅ๐ญ๐ก๐ข๐๐ฌ๐ญ ๐ฅ๐ข๐ฏ๐๐ฌ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐๐ข๐๐ญ๐ข๐ง๐
๐๐ ๐ฒ๐จ๐ฎ'๐ ๐ฅ๐ข๐ค๐ ๐ฌ๐จ๐ฆ๐ ๐จ๐ ๐ญ๐ก๐ข๐ฌ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐, ๐ญ๐ฒ๐ฉ๐ "๐ฌ๐ฅ๐ข๐ฆ ๐ฆ๐" ๐๐๐ฅ๐จ๐ฐ ๐๐ง๐ ๐'๐ฅ๐ฅ ๐ ๐๐ญ ๐๐๐๐ค ๐ญ๐จ ๐ฒ๐จ๐ฎ!
Did you know that ALL of the women I have worked with so far have lost weight when they joined the GloMamma Goddess program?
Along with all the other benefits that they didnโt expect like:
*Supercharged confidence
*Naturally lowering cholesterol & controlling Prediabetes
*Living their healthiest lives WITHOUT DIETING
If youโd like some of this in your life leave a "โค" below and Iโll get back to you!
"Birds of a feather flock together"
This age-old adage has recently resonated with me.
It reflects our natural tendency to gravitate towards people who are similar to us.
Whether it's the desire to belong or the comfort of familiarity, we often find ourselves drawn to individuals who share our traits and interests.
We prefer to blend in rather than stand out, seeking connections with others who understand our struggles.
If you're like me, juggling various responsibilities and feeling the pressure of societal expectations, you're not alone.
I invite you to join my free group
https://bit.ly/DazzlingDivasgroup,
where you can connect with a supportive community of women.
It's a confidential, safe space for discussing anything related to food or weight loss.
I can't wait to see you there Xx"
Are you tired of dieting, restricting food, and feeling guilty for not reaching those impossible weight loss goals?
Genetics, hormones, relationships, and even your workplace can all contribute to weight gain and lossโit's not just about willpower.
Join my GloMamma's Dazzling Divas group!
Connect with like-minded women who get it.
Where you can:
โจ Ask questions
โจ Make new friends
โจ Get real, practical informationโno nonsense!
Say goodbye to shame and hello to support and empowerment Link to join in the comments๐
Are you feeling self-conscious or disconnected from yourself lately?
Are you fed up with not fitting into your clothes?
Do you dread the โwhen are we meeting upโ text because now that the kids have been off school the lack of routine ( ice creams, wine, 5 million snacks a day) is taking its toll?
Youโre waiting for September so that you will be back on track, you will have some time to yourself again and all the snacks will be gone out of the house.
What if you could โget back on trackโ now, all while still enjoying the summer holidays ?
Let's have a conversation about how I might be the person to help you right now because September is ages away calendar link is in the comments
Is your confidence and self esteem dictated by your weight?
Have you spent thousands of โฌs
trying to shed the lbs only to have them creep back on when you start to live life normally again?
Well I have 100% success rate in helping women just like you.
Do you want to know more ?
Summer = wedding season!
It's common to feel stressed about showing more skin than usual during summer but receiving a wedding invitation can send you into a complete panic!
6 weeks to lose 6 stoneโฆ I need a plan and I need it fast!
What's going to work quickly?
Slimming, world, Keto, Weight Watchers ...... The list of options goes on and on, and time is running out! These used to be my initial thoughts, but not anymore.
Why?
Because I no longer believe in dieting.
My head isn't filled with thoughts of counting syns, points, or worrying about carbs in carrots.
I have a wedding coming up in a few weeks.
I can't wait to see a close friend marry the love of her life!
My dress arrived today, and I love it. I'm so excited to spend the day with friends. The only issue is my problematic feet (it's a long ongoing story of torn fascias and so on), but maybe I can wear heels while I'm mostly sitting all day.
This is the kind of excitement I never thought I'd feel going to an occasion. This is because I was so fixated on the scales, which overshadowed my self-confidence at every event. Not anymore. You could feel like this too when you join the GloMamma Goddess program. Experience a boosted confidence and step into your Goddess Era โ DM for more information.
๐ I'm back from my holidays and ready to welcome more ladies to the GloMamma Goddess Program! ๐
Hey everyone, I'm feeling refreshed and revitalized after a fantastic family holiday!
๐ This time, I didn't stress about not losing 3 stone before the trip (a big win for me ๐).
Instead, I disconnected from social media and truly connected with my loved ones. I even tried a stretching class โ let's just say it was a lot more intense than I expected! ๐
The ladies who have already gone through my GloMamma Goddess Program have all joined for various reasons, but the results speak for themselves:
โจ Confidence and self-assurance for the first time in years.
โจ Prioritising themselves and their well-being.
โจ Quality time with their families.
โจ Peace and contentment within themselves.
โจ And yes, they've all lost weight by focusing on good food and nourishing their bodies.
If you want to feel like this too, DM me or comment below! ๐
Let's embark on this journey together!
Hey, gorgeous ladies! ๐
I know what it's like to feel constantly conscious of your body.
I spent years letting occasions be ruined because I wasnโt โat targetโ or hadnโt lost weight that week.
But everything changed when I went back to college to study real nutrition. I learned that nourishing food, good sleep, staying active, staying hydrated, and embracing spiritual practices can truly transform your health, confidence, and self-esteem.
Now, I keep these elements in check without wrecking my mental health just "to be small".
If you want to feel empowered, radiant, and confident, join the GloMamma Goddess program!
Donโt waste another minute thinking about it โ start your transformation today!
DM or comment below ๐
When every day was fathers day โค๏ธ
๐
Shoutout to one of my amazing participants in the GloMamma Goddess program!
After months of hard work and dedication, she received fantastic news todayโher cholesterol levels have decreased! All achieved by adopting healthier diet and lifestyle habits๐
If she continues with the healthy changes she's embraced, she's on track for even better results.
This is a huge achievement, demonstrating the power of commitment and the transformative potential of the GloMamma Goddess program.
With over 20 years of experience in community pharmacy, I have only seen a handful of people make such significant changes. This incredible woman has not only added years to her life but has also set a healthier example for her family and children.
I couldn't be prouder! ๐
If you're interested in starting a journey to a healthier, happier, and more confident you, feel free to DM me for more information about the GloMamma Goddess program. and you too could enjoy the benefits of a new lease of life!
I am absolutely thrilled to have been invited to a fabulous hen party this weekend! ๐
Gone are the days of stressing about trying squeezing into too tight clothes, feeling like a failure and fixating on weight.
Instead, it's all about how I feel and the amazing connections with friends that truly fill my cup
Looking forward to laughter, memories, and enjoying a much-needed break from mum duties. Here's to feeling good just as I am and cherishing our friendships! ๐
If you would like to ditch that old miserable feeling and stress about what the label says on your clothes, then you need the GloMamma Goddess program!
A unique, bespoke program that will take you from "Meh" to AMAZING through improving nutrition, coaching to learn how to prioritise yourself guilt free and a whole heap of other great stuff!
DM for more information or comment below ๐
Best of luck to all the students sitting exams today & to the mums & dads who have got them to today!
Remember, life always works out so just do your best ๐
Calling all future Goddesses!
I'm thrilled to have been invited to a fabulous hen party next weekend! ๐
For the first time, I realised I wasnโt stressing about squeezing into old clothes and fixating on weight and what people might think of me because I have put on weight.
Instead, it's all about how I feel and the amazing connections with friends that fill my cup. I am looking forward to laughter, and memories, and enjoying a much-needed break from mum duties.
This is what the GloMamma Goddess program helps women EXACTLY like me to feel. You can still want to lose weight for health reasons but no longer let the scales dictate your worth.
If this sounds like your kinda program, where you get to eat gorgeous food, make time for friends and family, and never feel hungry or deprived then comment below or DM for more information.
Here's to feeling good just as I am and cherishing our friendships! ๐
ATTENTION LADIES !!!
I get it โ booking a call, especially a Zoom call can feel a bit intimidating.
You might worry about feeling pressured or uncertain about the process. But let me reassure you, that the purpose of our Zoom calls for theโจ GloMama Goddess programโจ is simply to see if we're a good fit to work together.
These one-to-one calls are super convenient. You can chat from the comfort of your own home at a time that suits you best. Itโs a relaxed environment where you can freely ask questions, share your concerns, and see how the program can specifically help you.
Whether you're looking to build confidence, boost self-esteem, eat healthier, or finally get a grip on good health after years of dieting, the Goddess program is here to support you.
Many women have transformed their lives through it, and Iโd love to discuss how it can help you too.
Remember, thereโs no obligation โ itโs just a chat to explore how you can nourish your body and feel fantastic. If youโre curious about the program or want to hear about the amazing results other women have achieved, book a Zoom call. Itโs the first step to your glowing transformation!
Talk soon,
Claire ๐ธ
๐ Beware of Quick Fixes! ๐
With summer just around the corner, social media is buzzing with influencers endorsing processed foods, shakes, and all kinds of products promising quick fixes. But here's the thing โ what works for someone else might not be right for you. Before starting any new regime, it's crucial to speak with your GP. These quick fixes often come with hidden downsides.
Yes, we all want to look and feel fabulous in that dress or bikini, but sustainable weight loss is about more than just shedding pounds quickly. Itโs about understanding the deeper reasons why we overeat or carry extra weight โ whether itโs genetics, life circumstances, relationships, or job stress. It's never as simple as just being lazy.
The GloMamma Goddess program focuses on uncovering and addressing these underlying causes to help you live a healthier, happier life. As tempting as those quick fixes might be, remember approach them with caution.
If you commit to long-term health and well-being together then DM or comment below for more information
๐ธ Claire
Are you trying to lose weight to get healthier but getting nowhere?
There is more to it than just food!
Developing sustainable habits and overcoming emotional eating can be helpful strategies along with getting enough sleep enough exercise and finding time to nurture yourself is also crucial for weight loss.
These are some of the strategies that I help my clients to implement to achieve their goals.
The GloMamma Academy 90 day transformation is open for new clients to help them achieve great health all while making small sustainable changes.
To arrange a free 20-minute consultation and find out more please DM "Me" today.
This is an amazing course and Adela is superb ๐๐
You want to change your life and donโt know how to? You feel stuck and unhappy and donโt know what to do? Transformation comes through awareness and Self-Awareness is the key to a life worth living.
Next course starts Thursday 5th October from 6.30pm to 8.30pm. Check out course details in the link below and take the first step to a more fulfilled way of living๐
Click here to claim your Sponsored Listing.
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