Nervana Wellness Centre

Trauma

Muscle testing

Muscle testing, also known as applied kinesiology, is a holistic technique used to evaluate the body's overall health by testing the strength or weakness of certain muscles. During muscle testing, a practitioner will apply gentle pressure to a specific muscle while the patient resists the pressure. The response of the muscle is then observed to determine any imbalances or weaknesses in the body.

This technique is based on the theory that muscles weaken During a muscle testing session, the practitioner will ask the individual to extend a limb or muscle group while applying gentle pressure. Based on the response of the muscle (whether it remains strong or becomes weak), the practitioner can make inferences about the individual's health status. .

If you are interested in exploring muscle testing as part of your wellness routine, it's advisable to seek out a qualified practitioner who can guide you through the process and help you interpret the results in a safe and responsible manner. Remember to approach alternative health practices with an open mind and a critical eye, and always prioritize your overall well-being and health.in the presence of stress or illness, providing insight into underlying issues that may be affecting the body. Muscle testing is often used by alternative medicine practitioners, chiropractors, and holistic health professionals to assess nutritional deficiencies, allergies, and other health concerns.

Call now to connect with business.

How many prescriptions have you gotten from your doctor for your unmanageable pain? How many times have they worked?

Could it be possible that you could be suffering with a painful memory that has trapped itself into your body and is now manifesting into the physical? 🤔

A lot of us like to diminish our own experiences and emotions - not giving ourselves credit or recognition that yes; we have been through a trauma and a difficult time. You show up for everyone else but you don’t show up for yourself and acknowledge you need care and pain alleviation too.

You do not and should not have to live in pain or be left tortured mentally by a past trauma. Reach out today for some more information. You don’t have to book in today - just get the ball rolling. My dms are always open. ❤️

Guys messenger don't work in this anymore so what's app me please it hasn't worked for ages

TikTok · Ber | Anxiety Therapy Check out Ber | Anxiety Therapy's video.

🌘 Join our Full Moon Circle next Thursday night!

🌙 Our Full Moon Circles are super powerful for doing group meditations (the more people meditating together, the higher the frequency), setting our intentions, making them commitments to ourselves and manifesting exactly what we’ve been dreaming of 💭

🧘‍♀️ Come for an evening of POWERFUL meditation, sound bowl therapy, attune our spirits, and more 🙌

🪐 Spaces are €30 plus €5 if you opt for a cup of cocoa (which I really recommend). Drinking it before we begin really helps you reach a deeper meditative state 💫

Still time to sign up for our 5 week course

Starts Wednesday at 7.00

Parts work is one of the modules we be working with

One week to go until our 5 week intensive course 🥰 There’s still time to sign up 🙌

This is more than just a course, it is a total life changer. The transformations I’ve seen from people that were on this course were out of this world, the confidence people gained to make changes in their life. From losing weight to starting businesses.

Working on healing your inner child and clearing the path for you to start manifesting and living the life you desire is your right!

I created this course to help people who want more for themselves, but are struggling to get past these blockages on their own. This course is an intensive remote course done on Zoom, that runs for 3 hours once a week (on a Wednesday evening) for 5 weeks.

In this course we will be
👉🏼 Digging deep to find out our triggers, traumas and negative beliefs come from
👉🏼 Working with our inner child
👉🏼 Do a trauma tree, find out whats rooted in our bodies
👉🏼 After investigation, we will be healing them
We will learn about the different types of manifestations, learn how we’re always subconsciously manifesting whether we like it or not
👉🏼 Learn how to care for ourselves, catching ourselves before we engage in negative self talk
👉🏼 Making vision boards
👉🏼 Bringing all these learnings together and how to use them after the course is finished up

This course is for you if
👉🏼 You have experienced a breakup, death of a family member, picked on as a child, emotional/domestic/mental abuse - these are all stored as traumas & blockages in the body
👉🏼 If you want more for yourself but nothing ever aligns for you
👉🏼 If you want to love yourself unconditionally and be your own best friend

The course is a manageable 44 euro per week. This course will and has already changed so many lives.

Message me now to reserve your place. You can pay weekly but there is an initial deposit of 44 euro. I can’t wait to meet with everyone doing this course, it’s a life changer.

Some tips for looking after yourself ahead of this weeks Full Moon 🌚

🌙 As I mentioned this moon is all about the transition from Summer to Autumn - signifying that it’s time to close a chapter, move on and let go of what’s no longer serving us. It’s time to do some self reflection. What are you going to let go of? 🤔

🌛 Meditate! Don’t worry if you struggle with meditating. I have a 1 minute, 2 minute and 3 minute meditation on my page. Alternatively, you can message me and I will send you a link to a longer meditation on YouTube. There are specific ones for meditating on what you’re manifesting on under the Supermoon 🙌

☕️ Drink a cup of cacao 🥰 The cacao I stock is a spiritual and ceremonial grade cacao that lets you relax and drift into a deeper meditative state - letting you focus on your intentions 😴

✏️ Set your intentions 🫡 It’s a new chapter, it’s time to go after that thing you’ve been after for so long. Now is your time!

👋 Letting go of all that drama & what and who no longer serve us.

👭 Come to the Full Moon Circle 🌚 It’s not too late - just send me a message as soon as possible and let me know. Nothing more powerful than all these women coming together, letting go and manifesting 💖

I wanted to share the driving force behind why I became a Rahanni Celestial Practitioner and why I’m so passionate about training others to do the same 💖

Rahanni isn’t a big buzz word like other modalities such as Reiki, but do not underestimate the power of this healing! I’ve transformed and watched others transformed after receiving it. It is beyond powerful 💪

🌸 Bring your vibration to a whole new level with this modality 💘

New dates added for the Rahanni Practitioners course Level 1 & 2 ⚠️

Will post a video in the coming days talking about why I became certified in Rahanni and the benefits I’ve had since, for both me and those around me 🌸

2️⃣ To do Level 2 you must have case studies completed after completing level 1 but anyone who’s interested please drop me a message and we can have a chat 🥰

This workshop will be 1 full day where you will receive an attunement to Rahinni . After 6 months of using Rahinni you can do the Rahinni Teachers Course to enable you to teach others this beautiful heart modality. Rahanni works on a 5th-dimensional level, therefore healing in a much deeper way. It works on a pink ray of light, balancing the heart centre bringing forth love and compassion to each individual soul. It raises the vibration of the individual to a much higher level of spiritual understanding, expanding the aura and helping with a change in consciousness.

This new healing modality for this Golden Age of Aquaius is moving forward in spiritual growth, releasing negativity and old ways of thinking to that of inner peace, positive thoughts, and compassion. If this resonates with you, you could have just found your path with the healing Light of Rahanni Celestial Healing. People's heart centres are opening now, like never before and it is bringing forward so much love and compassion to humanity, helping everyone to have this most needed change in consciousness.

Would love to have you all at my next Supermoon Circle for the Harvest Moon on September 29th 🌙

🌖 The Harvest Moon carries symbolism of fullness, completion & illumination. The transition from Summer to Autumn, a spiritually significant time for personal reflection, transformation and letting go of what no longer serves us. The last few weeks have been challenging but that’s only to prepare us for a shift, that’s coming with this Harvest Moon 🌚 We’re going to close a chapter, set intentions, reap the rewards of work we’ve been putting in 💪

🌗 We’ll be doing powerful meditations, including meeting our Ancestors, sound bowl therapy, attune our spirits and more 🤩

🪐 Spaces are €35 plus €5 if you opt for a cup of cocao which I would suggest, drinking it before meditation helps you reach a deeper meditative state 🙌

Starts next week

Looking forward to welcoming back my women’s morning group! 🥳 Nothing more beautiful than having a group of like minded women come together and supporting each other 🥰 Both past and new members welcome 🤗

Starting next week

Here’s a snippet of what to expect 👇

🦋 Learn techniques to help ease you and your families anxiety at home
🦋 Discussing different topics like confidence, emotional eating, relaxing
🦋 Build relationships with the other women in the group and support each other
🦋 Learn about the energy we have and how it affects us
🦋 Meditation for beginners, short snippets to just introduce you to it
🦋 Practicing mindfulness
🦋 Feeling like you’re taking part in something!

Take a step and do something for you and start your journey to start feeling good from the inside first before summer is here 💫

€30 p/w or early payment at €100! 🤍

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Starting next week