The Energy Holistic

The Energy Holistic

�1-1 Energy & Guidance Sessions

�Reiki
�TFH Kinesiology
�Integrated Energy Therapy
�Access Bars

�Meditation
�Business Guidance & Mentorship

Photos from The Energy Holistic's post 16/08/2024

16/08/2009
The voice I was hearing inside my head was a voice that I was very familiar with, a one that was always there for me and always put me on the right path, but it was a voice I didn’t fully know or trust yet but it came at the time that I needed it the most.

Photos from The Energy Holistic's post 16/07/2024

Vibration and Frequency Simplified.

05/07/2024

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy".

The person receiving the Reiki during the treatment draws the amount of energy that they need, not from their conscious mind but a higher part which knows what is best for them and also decides how to use the energy. Reiki works on a physical, mental, emotional and spiritual level, as well as covering all the glands, organs and main energy center of the body.

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki enhances the body’s own innate ability to heal itself on all levels. It helps to restore balance and harmony to the mind, body and spirit.

Contrary to belief Reiki is NOT a Religion.

Once you book an appointment, the energy starts to work and healing starts taking place, this explains how sometimes when the appointment comes up, you feel like you don’t need it.

Reiki was used in operating rooms as early as the mid 90’s. Professional Sports Clubs employ Reiki practitioners to help athletes to recover more quickly from injuries, surgeries and to enhance performance.

The Reiki practitioner only acts as a channel for the energy to flow.

Photos from The Energy Holistic's post 02/07/2024

Have you ever heard about the second thought process?

Our second thought is actually truly how we feel.

30/06/2024
Photos from The Energy Holistic's post 15/06/2024

‼️Attention Kindle enthusiasts‼️

Are you searching for your next holiday read?

Imagine if your book choice could transform your mindset and support a Tanzanian NGO providing a safe home, education, and hope for at-risk children.

Well heres the deal:
😎 Until the end of June,
all proceeds from the ebook sales of
“Breaking The Shackles”
will go directly to this incredible NGO -

‼️All you have to do is click on the link
in my stories or in my bio.

Photos from The Energy Holistic's post 23/05/2024

‼️Attention Kindle enthusiasts‼️

Are you searching for your next holiday read?

Imagine if your book choice could transform your mindset and support a Tanzanian NGO providing a safe home, education, and hope for at-risk children.

Well heres the deal:
😎 Until the end of June,
all proceeds from the ebook sales of
“Breaking The Shackles”
will go directly to this incredible NGO -

‼️All you have to do is click on the link
in my stories or in my bio‼️

Photos from The Energy Holistic's post 19/05/2024

‼️Attention Kindle enthusiasts‼️

Are you searching for your next holiday read?

Imagine if your book choice could transform your mindset and support a Tanzanian NGO providing a safe home, education, and hope for at-risk children.

Well heres the deal:
😎 Until the end of June,
all proceeds from the ebook sales of
“Breaking The Shackles”
will go directly to this incredible NGO -

‼️All you have to do is click on this link

https://amzn.eu/d/bD7uHjS

⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️

14/05/2024

08/05/2024

Photos from The Energy Holistic's post 07/05/2024

Know that you are not alone, it took the love of thousands to make you so those thousands are not going to let anything break you.

Photos from The Energy Holistic's post 01/05/2024

The only people you really need in your life are

25/04/2024

Sucker Punch

20/04/2024

Photos from The Energy Holistic's post 14/04/2024

Breaking The Shackles

Photos from The Energy Holistic's post 10/04/2024

Take back your power…

Photos from The Energy Holistic's post 08/04/2024

Testimonial - Thank You ❤️🙏

Typically, I refrain from soliciting or sharing reviews for my one-on-one sessions. This reluctance stems from my own view that people who come to me deserve and need privacy.

Like any profession, (I love what I do so I don’t really count it as a job) but there are moments when I forget the impact that I can have or the reasons behind doing what I do. It’s natural to question oneself from time to time. However, receiving a text like this serves as a powerful reminder of why I do what I do.

It reignites my enthusiasm and assists me in realigning with myself. I am deeply appreciative of the individuals I have the honor to encounter and the confidence they bestow upon me to support them along their way. 🙏

https://www.zenflowcreate.com/book-now

08/04/2024

The one thing in life that we are gaurenteed is the one thing that we fear….

03/04/2024

28/03/2024

Perceptions….
Assumptions….
What they allow….

Photos from The Energy Holistic's post 25/03/2024

Thank you, thank you, thank you…..

25/03/2024

Take back your power…

Photos from The Energy Holistic's post 21/03/2024

Don’t ask yourself if they like you.
Ask yourself why you should value their opinion.

Photos from The Energy Holistic's post 13/03/2024

Take the mind out of it…..

Photos from The Energy Holistic's post 08/03/2024

Stress is a ubiquitous part of modern life, affecting people of all ages and backgrounds. While external factors such as work deadlines, financial pressures, or relationship issues often seem to be the primary sources of stress, it is essential to recognize that stress is primarily an internal response to these external stimuli.

At its core, stress is the body’s natural response to perceived threats or challenges, triggering a cascade of physiological and psychological reactions aimed at helping us cope with or overcome the perceived danger. This response, often referred to as the “fight or flight” response, involves the release of stress hormones such as adrenaline and cortisol, which prepare the body to either confront the threat or flee from it.

However, the way individuals interpret and respond to external stressors varies greatly from person to person, highlighting the internal nature of stress. What may be a minor inconvenience to one person could be a significant source of stress for another, depending on their unique experiences, beliefs, and coping mechanisms.

Furthermore, individuals often exacerbate their stress through internal processes such as rumination, negative self-talk, and perfectionism. Dwelling on past mistakes or worrying about future events can magnify the perceived severity of stressors and prolong the body’s stress response, leading to chronic stress and its associated health consequences.

Photos from The Energy Holistic's post 28/02/2024
Photos from The Energy Holistic's post 26/02/2024

Choose Wisely….

Photos from The Energy Holistic's post 15/02/2024

Stop Playing The Victim

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Videos (show all)

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Telephone

Address


Glenview, Dungourney
Cork
P25HV26

Opening Hours

Monday 11am - 2pm
Tuesday 11am - 2pm
Wednesday 11am - 2pm
4:30pm - 8:30pm
Thursday 11am - 2pm
Friday 11am - 2pm
4:30pm - 8:30pm