Holland & Barrett

Holland & Barrett is one of the worldโ€™s leading health and wellness retailers.

With over 145 yearsโ€™ experience in the industry, H&B sell a wide range of branded and own-label products. From Vitamins & Supplements to Natural Beauty, our diverse range is sold in our chain of over 1300 stores in 16 countries.

04/03/2024

Weโ€™re saying ๐Ÿ™…โ€โ™€๏ธ to any more colds and picking our top immunity supporting things errrday ๐Ÿค

Which ones are you going for today? ๐Ÿ‘‡

22/02/2024

Who knew supporting your immunity could be so tasty? ๐Ÿ‘€

Which one will you be adding to your diet this week? ๐Ÿ‘‡

Avo & egg bagel 18/02/2024

Rise & Shine ๐ŸŒž

Try this fun twist on the classic eggs benedict ๐Ÿณ Light, high in protein and with 12 plant points, this brekkie will leave you feeling satisfied and ready for the day!

Find the full recipe here ๐Ÿ‘‰ https://shorturl.at/nDFJT

Avo & egg bagel A fun twist on the classic eggs benedict, this is a light, high protein option that will leave you feeling satisfied and ready for the day.

14/02/2024

Forget Tinder, weโ€™ve pulled together some top pick up lines for when you bump into someone at Holland & Barrett:

โค๏ธ Are you a superfood? Because being with you feels like a daily dose of antioxidants
โค๏ธ You're the ๐’˜๐’‰๐’†๐’š to my heart
โค๏ธ Like a well-brewed cuppa, you warm up my soul
โค๏ธ Is your name Vitamin C? Because being with you feels like a dose of pure energy
โค๏ธ You give me as much sunshine power as Vitamin D
โค๏ธ Forget kombucha, youโ€™re my favourite culture
โค๏ธ Wanna be my Manuka ๐’‰๐’๐’๐’†๐’š?

Think you can do better? Drop us yours below ๐Ÿ‘‡

How To Support Your Immune System Naturally | Holland & Barrett 12/02/2024

๐‘บ๐’Š๐’„๐’Œ of sneezy season? ๐Ÿคง

Here are 3 ways to help support your immune system ๐Ÿ‘‡

1๏ธโƒฃ๐Ÿ’ƒ Move It, Move It ๐Ÿ’ƒ
Exercise isn't just for abs; research shows it acts as a modulator to the immune system by increasing circulation of lymphocytes.
Time to take a stroll, do some yoga, or hit the gymโ€ฆ

2๏ธโƒฃ๐Ÿ˜ดMake your ZZZ's the real MVPs ๐Ÿ˜ด
Your body needs time to recharge. As life gets busier, make sure you catch those ZZZs.
Feeling tired? Add a scoop of Bioglan Supergreens to your smoothie or water for a supercharged kick.

3๏ธโƒฃ๐Ÿ’Š Power Up with Supplements ๐Ÿ’Š
Give your immune system some extra love with Vitamins D & C

Find out more on immunity here ๐Ÿ‘‰

How To Support Your Immune System Naturally | Holland & Barrett Support your immune system naturally. Fight colds and infections with a dose of friendly bacteria or top up your levels of Vitamin D and Vitamin C.

11/02/2024

Being proactive with immunity can feel like a mission, so weโ€™ve made this handy guide to help you stay winter well โœจ

Let us know which action youโ€™ll be taking to show your immunity some love โฌ‡๏ธ

09/02/2024

Packs a protein punch ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ

No need for a takeaway when you can make this quick dish at home๐Ÿง‘โ€๐Ÿณ

Create this Thai inspired tempeh laab with tender vegetables and tempeh, finishing it off with a flavoursome sauce ๐Ÿ‘Œ

Hereโ€™s what you will need ๐Ÿ“:
2 packs of H&B tempeh block (200g)
3 little gems
1 red pepper, deseeded and diced
3 cloves garlic, peeled and minced
2 tbsp veg oil
4 tbsp H&B yellow sauce
4 limes, 3 juiced and 1 cut into quarters
4 tsp grated ginger
1 tbsp H&B peanut butter
3 tsp light soy sauce
2 pinches dried chilli flakes
1 handful coriander, roughly chopped
1 tbsp mint leaves, chopped

How to make it:
1. Cut open the tempeh and drain any liquid.
2. With a knife, break up the tempeh into a rough mince and place onto kitchen paper to take out the last of the moisture.
3. In a bowl, mix together the yellow sauce, lime juice, soy sauce, ginger and peanut butter. Mash in the peanut butter until blended into a watery paste. Put to one side.
4. Put a wide frying pan over a medium-high heat and add the oil.
5. When the oil is hot, add the tempeh, peppers and garlic. Break up the tempeh with a wooden spoon and stir to ensure it cooks evenly.
6. Pour in the sauce that you made earlier and bring to a simmer. Once the sauce has reduced by a quarter, remove from the heat.
7. To finish, separate your 3 little gems into individual leaves, then fill each leaf with Laab filling and serve with coriander, mint and a squeeze of lime.

Save for later and donโ€™t forget to send us your creations ๐Ÿ“ธ

08/02/2024

We are on a mission to spread immunity love ๐Ÿซถ

Adding these steps into your routine can help support you on your journey to a healthy and happy immune system ๐Ÿ™Œ

Which immunity step will you add to your day?
โฌ‡๏ธ

Shop mix & match on immunity supporting favourites ๐Ÿ›’https://shorturl.at/doJM1

30/12/2023

New Year's Day must haves โœจ

Stock up on your 2024 wellness essentials in our buy 1 get 1 free sale today! ๐Ÿ›’ https://shorturl.at/bikqV

15/10/2023

"Everyone's experience is different, but we're all experiencing the same thing."

Five inredible women come together to share their key takeaways from our round table on menopause...

You can watch the entire talk now on our YouTube channel ๐Ÿ’š

Huge thank you to Quest Life and Melanie, Zena, Christine, Yvonne & Hycinth for sharing their stories ๐Ÿ’œ

13/10/2023

Did you know that our lifestyle and diet can contribute to inflammation? ๐Ÿค”

Regular exercise and improving the quality of sleep can both support in reducing inflammation, as can making changes to your diet ๐Ÿ’š

Which of these will you be trying? ๐Ÿ‘‡

12/10/2023

Eat to nourish your body through menopause โœจ

Packed with toppings that can support you through your day - what a great way to start the day ๐Ÿคฉ

We've used H&B The Flow Job Trail Mix & Turmeric & Manuka Honey Popcorn from our new range - this porridge bowl loves you back!

01/10/2023

Good morning coffee lovers โ˜•

What if we told you our coffee loves you back? ๐Ÿ‘€
Sip with the knowledge that our coffee is made with 100% Arabica beans, is low in calories and free from any added sugars or artificial flavours ๐Ÿ’š

Shop the range right here ๐Ÿ‘‡
https://ow.ly/feQP50PPAbQ

30/09/2023

Ever wondered what goes on behind the scenes at H&B?

Meet our expert Rachel, Head of Food & Beverage Development๐Ÿ‘
Here she tells us why our brand-new food range is so exciting ๐Ÿคค

Timeline photos 29/09/2023

Dinner, sorted ๐Ÿ‘

This flamingo peas, smokey red pepper and kimchi stew, is perfect for autumnal evenings, and it's full of goodness ๐Ÿ’š

Check out the full recipe and get cooking ๐Ÿ‘‡

https://ow.ly/Yv4K50PQ9Uy

Timeline photos 28/09/2023

Watermelon crisps, anyone? ๐Ÿคค

Every bite packs a punch with juicy watermelon and extra crunchiness!

Made from 100% wonky fruit, they're a perfect on-the-go snack ๐Ÿ‰

Shop here ๐Ÿ‘‰ https://ow.ly/cWsY50PQ8h1

28/09/2023

Love hosting? Well you can now host with food that loves you back ๐Ÿ‘€๐Ÿ’š

We know it can be hard when you're trying to cater for different dietary requirments, allergies and also make delicious food that your guests will love ๐Ÿ˜Ÿ

Well our brand new food range does exactly that, whether you're looking for great dairy/gluten-free options, you're catering for a vegan/veggie friend or looking for food that's packed with nutrients, we've got you covered ๐Ÿคฉ๐Ÿ‘

Shop our new food range online and in-store now ๐Ÿ’š https://ow.ly/e31G50PQ3fL

Timeline photos 24/09/2023

Very berry tasty ๐Ÿคค

โœ…100% fruit snack
โœ… High in fibre
โœ… No added sugar
โœ…1 of your 5 a day
โœ… Delicious

Who's trying this?๐Ÿ‘‡๐Ÿ‘€
https://www.hollandandbarrett.com/shop/product/holland-barrett-fruitfetti-strawberry-peach-30g-6100001408

Timeline photos 23/09/2023

It's time to talk wellness...

Mark your calendars, you'll want to listen up for this one๐Ÿ‘€๐Ÿ’š๐ŸŽค

22/09/2023

Feel the power ๐Ÿคฉ

This smoothie is a delicious way to support your immunity with Fruits, Red Berries, Coconut milk, Coconut water with added yeast, beta-glucans and zinc. Plus no added sugar!

Cheers to tasty drinks that love you back!

Timeline photos 21/09/2023

Supporting your immunity just got a whole lot tastier ๐Ÿ˜

As the weather gets colder, it can be so hard to avoid coughs and colds as we get busier ๐Ÿ˜ท

Our Immune Support Berry Bites are a great addition to your lunch or a perfect on-the-go snack ๐Ÿ˜‹ Plus, with 7 plant points per bag, that's almost 1/3 of your weekly goal ๐Ÿ˜ฎ

Shop our great tasting new range with benefits online and instore now ๐Ÿ’š

20/09/2023

Tofu, but not as you know it ๐Ÿ‘€

Rustle up a new favourite and follow this recipe๐Ÿ‘

Whether youโ€™re looking for ways to get more plants into your diet, free-from food that tastes great or simply want to aid your gut health - we've got you๐Ÿ™Œ

Timeline photos 17/09/2023

Go with the flow โœจ

Our brand-new tasty trail mix is designed to support you through your monthly cycle!๐Ÿ’š
'How?' We hear you ask!

The Flow Job is a mix of dried fruits, caramelised almonds, nuts and chocolate clusters fortified with Iron and Magnesium to help reduce tiredness and fatigue ๐Ÿ™Œ

These snacks love you back ๐Ÿ™Œ

15/09/2023

The ultimate standby for veggie-packed family suppers๐Ÿ‘

Made from organically grown vegetables and plants, the sauce is ready to be stirred into freshly cooked pasta!

Its blend of 8 plants helps with the plant diversity in your diet, which is known to nourish your gut. Plus, you could also use it as a marinade or dollop it onto a jacket potato and top with cheese!๐Ÿคฉ

Who's trying this?๐Ÿ‘‡

Timeline photos 14/09/2023

Are you a dipper or drizzler?๐Ÿ‘€

Fruity, sweet and sour, made from 5 plants and ready to use as a dip, drizzle, dressing or marinade. With a blend of tropical, sweet, sour and umami notes๐Ÿคค

Toss crispy tofu in it for a total flavour bomb, or dollop it onto your plate, ready for some chips - the choice is yours ๐Ÿง‘โ€๐Ÿณ

13/09/2023

Unleash your inner chef by crafting a treat that's both delicious and wonderfully healthy๐Ÿ’š

Our team of nutritionists and expert chefs have used all their combined expertise to create delicious food, packed with goodness and zero compromise on taste! So why not give this pecan and banana loaf a go?๐ŸŒ๐Ÿคค

Timeline photos 10/09/2023

Dairy-free? Vegan? Say Cheese!
You have every reason to smile๐Ÿคฉ
A deliciously creamy, 100% plant-based artisan alternative to blue cheese!

With all the texture and taste you would expect, our plant-based alternative to cheese is a source of calcium and vitamin D and is high in Vitamin B12.
Our food really does love you back ๐Ÿ’š

Who's adding this to their cheese board?๐Ÿ‘€

Discover the range ๐Ÿ‘‡
https://ow.ly/AAo850PIcGy

Photos from Holland & Barrett's post 09/09/2023

Heard the phrase Plant Points but not sure what they are? We've put together a simple guide to getting your 30 Plant Points each week ๐Ÿ’š๐Ÿ‘‡
https://ow.ly/rybo50PJeiC

21/06/2018

Half Price On Selected Items

Want your business to be the top-listed Grocery Store in Cork?
Click here to claim your Sponsored Listing.

Telephone

Address


Unit 5, Paul Street Shopping Centre
Cork
00000

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 7pm
Sunday 1pm - 6pm

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