What are the opening hours?

Monday 6:30pm - 7:30pm Thursday 6:30pm - 7:30pm

https://www.facebook.com/112538798022468/

Yoga le Máire

Nearby clinics

Erin Fairley Yoga
Green Street, Dingle

Walsh's Pharmacy
Green Street, Dingle

Dingle BodyBoost
Green Street, Dingle

Qualified Hatha Yoga Teacher & Yoga Therapist
Offering Private & Group classes -Hatha, Mindful & Restorative Yoga Practises
Accredited Yoga Alliance
Trained at Samadhi Yoga Studio (250 hours) & Yoga Therapy Ireland
Background Iyengar, Ashtanga & Hatha In my classes, I aim to support students to increase flexibility, stretch & strengthen the body, build awareness of breath and breathing pattern

s and have the space to enjoy quiet mindful time and unwind from daily stresses. It is my hope to share my love of yoga with those I am privileged to teach, and I hope that my students get the same enjoyment that yoga practise and teaching gives me. I believe in the power of Ahimsa (kindness to self and honouring any
limitations physical or otherwise) &
Mindfulness / Awareness (being present to self). My Aims/Focus:
• Yoga is available to everyBODY.
• Increase flexibility, stretch and strengthen
• Good alignment
• Break postures down so students will feel safe and confident in the
posture
• Teach breathing techniques and connect breath to movement
(mindful movement)
• Relaxation

Who will benefit:
• The person new to yoga and may not be feeling confident and/or feeling uncomfortable
(Asaña/postures can be adapted/modified using the props and cues to suit limitations due to physical or medical conditions and allow the student more stability and improved alignment in the pose, and to prevent strain and injury)
• The person who is already practising yoga and would like to break postures down to understand them better
• Anyone who is interested in learning about themselves and yoga
• EveryBODY 😊

General Outline of Classes:
• Centring/settling in – mat-based/supine – allow the students to settle in to find stillness
• Warm-up (asaña & pranayama) – mat-based/supine –gentle asaña/postures that will take the spine through a full range of motion & connecting breath to movement
• Pavan Muktasaña – Joint freeing sequence
• Strengthen & stretch – selection of asaña/poses (standing/seated/supine) that will take the body through a full range of motion depending on the theme/area of focus of that week.
• Savasasaña/ Relaxation

10/09/2024

07/08/2024

Yoga le Máire
Thurs 8th Aug
Chair Yoga 11am
Evening Class 6.30pm

31/07/2024

Yoga le Máire
Thursday Evening 2nd Aug class 6.30pm
Chair Yoga 11am. All Welcome.

23/07/2024

Yoga le Máire Thurs 25th Chair Yoga 12.30 (back to 11am next week)
Evening Class 6.30pm
All Welcome.

16/05/2024

Yoga le Máire tonight 6.30pm

02/05/2024

Yoga le Máire amárach - rang speisialta do Féile na Bealtaine x

Yoga Friday 3rd May - Special Class for Féile na Bealtaine
11am Yoga Studio, Weavers Yard, Green St. Di**le

01/05/2024

Thurs 2nd May
Chair Yoga 11-12am
No Evening Class 🙏🧘‍♀️🧘

Fri 3rd May Special for Feile na Bealtaine
Yoga for All (Mat-based) 11 - 12.15am
All Welcome 🙏🧘‍♀️🧘

09/04/2024

Yoga le Máire
in College this week.
Classes back next Thursday 18th April.

03/04/2024

Yoga le Máire
THURSDAYS 18:30 - 19.45pm
EVENING Class
Mat based.
All Welcome x

03/04/2024

Yoga le Máire
Chair Yoga
Thursday 4th April (every Thurs)
11am
Yoga for EveryBODY

06/02/2024

Chair Yoga
Tomorrow 11am
Wednesday 7th.
Back to usual day/time next week Thursday 15th

21/12/2023

With huge regret I need to cancel both yoga classes today. 🙏😢

19/12/2023

Yoga Classes Thursday December 21st
Evening class's 6.30pm
Chair Yoga 11am x

19/12/2023

Thursday 21st December
Evening Yoga class 6.30pm
Chair Yoga 11am

06/12/2023

Yoga classes Thursday 6th December
Chair Yoga 11.30
Evening Class 6.30pm
All Welcome.

Claim ownership or report listing

Want your practice to be the top-listed Clinic in Dingle?
Click here to claim your Sponsored Listing.

Videos (show all)

Contact the practice

Click here to send a message to the practice

Website

facebook.com

Address

Weaver's Yard (behind Lisbeth Mulcahy's/through Gate), Green Street
Di**le

Opening Hours

Monday	6:30pm - 7:30pm
Thursday	6:30pm - 7:30pm

Other Yoga & Pilates in Di**le (show all)

Erin Fairley Yoga
47 Green Street
Di**le, V92FF25

Sharing yoga practices to help you move through life with strength and ease. Online and in-studio classes in Hatha, Astanga, Pre/postnatal, Restorative and Mysore style yoga.

Di**le BodyBoost
Green Street
Di**le, N/A

Pilates - Beginners, Intermediate & Advanced, Circuit Training, BodyBoost Class, ZUMBA

Siddhartha Yoga
Di**le Co Kerry
Di**le, V92DH61

Qualified Vinyasa Power Flow & Yin Yoga Teacher. Astanga & Restortative Classes, Yoga for Core Stab