Iswari Ireland/UK, Dublin Videos

Start your day with a quick and nutritious breakfast using ISWARI® Awakening Bowl Chocolate Hit Awakening Bowl is a blend made for a quick and instant breakfast. Add water or your choice of plant-based milk, stir an go! This combination of ingredients has a high nutritional profile and is a super choice for breakfast or as a snack, that enlightens any part of your day. A true awakening of body, mind, and spirit. #iswari #superfoods #organic #fairtrade #glutenfree

Iced Caramel Mocha Latte 🧊☕ INGREDIENTS 1 tablespoon ISWARI® almond butter 2 tablespoons agave or maple syrup 1 tablespoon coconut oil 1 cup ice cubes 200ml soy milk or oat milk (barista-style if possible) 1 tablespoon ISWARI® Extreme Vitality 3 tablespoons hot water METHOD 1. Add the almond butter, agave, and coconut oil to a bowl and microwave for 30 seconds. Stir until smooth and set aside. 2. Mix together the Iswari extreme vitality and hot water until smooth. 3. Add the ice to a serving glass and pour in the milk. 4. Top with the extreme vitality coffee and almond caramel sauce and serve! #iswari #superfoods #organic #fairtrade #glutenfree

How about these amazing Oat Brownies by @clairesharrynroberto?❤️ INGREDIENTS 1/2 cup + 2 tbsp oat flour 1 + 1/2 cup cacao powder @iswariireland_uk 1/4 teaspoon pink salt 3/4 cup melted coconut oil 1/2 cup runny tahini 2/3 cup coconut nectar or maple 1 cup coconut blossom sugar @iswariireland_uk 4 flax eggs (4 tbsp ground flax seeds mixed with 180 ml water) You can find the full instructions over on @clairesharrynroberto’s profile #healthydesserts #oatbrownies #healthybrownies #veganbrownies #superfoods

Strawberry cheesecake smoothies! 🍓🍰 These easy shakes taste just like your favourite dessert. 250g fresh strawberries 3 frozen bananas 2 heaped tablespoons Super Vegan Protein Banana Vanilla 100g vanilla coconut yoghurt 150ml oat milk 1 tablespoon lemon juice 2 tablespoons Super Vegan Fitness Cashew Butter For garnish 200g coconut cream 2 tablespoons freeze-dried strawberries 2 vegan digestive cookies, crushed (or finely chopped cashews) Fresh strawberries Method 1. Wash and dry the strawberries and cut off the tops. 2. Add all of the ingredients to a high-speed blender and blitz until smooth and creamy. 3. Transfer to serving jars immediately and top with coconut cream, crushed cookies, freeze-dried strawberries, and fresh strawberries. #iswari #superfoods #organic #fairtrade

Strawberry Acai Coconut Chia Pudding! Ingredients 4 tablespoons ISWARI® Awakening Bowl Strawberry Acai Banana 2 tablespoons ISWARI® chia seeds 1 tablespoon maple syrup 0.5 cup almond milk 0.5 cup coconut yoghurt 1 cup fresh strawberries, plus extra for garnish 1 tablespoon coconut water 1 teaspoon rosewater Method 1. Add the awakening bowl, chia seeds, maple syrup, almond milk, and coconut yoghurt to a bowl and mix with a fork. Allow it to sit for 30 minutes, stirring frequently. 2. Meanwhile, add the strawberries to a large bowl with the coconut sugar and rosewater. Mash the berries using the back of a fork. Add 2-3 tablespoons of the awakening bowl/chia seed mixture and mix well. Allow it to sit for 20 minutes. Add 1-2 more tablespoons of coconut yogurt if the mixture is too runny. Sit well. 3. Slice a few strawberries very thinly and press them on the inside of your serving jars/glasses. 4. Pour the chia seed mixture and strawberry mixture into the serving jars. Top with more berries and serve. #iswari #superfoods #organic #fairtrade #glutenfree

Raspberry pomegranate smoothies! Ingredients 1/2 cup fresh raspberries 1/2 fresh pomegranate 2 large bananas, frozen 180ml oat milk 60g ISWARI® Super Breakfast Peanut Butter & Raspberry 100g vegan yoghurt Fresh pomegranate, raspberries and desiccated coconut, for garnish Method 1. Add all of the ingredients to a high-speed blender and blitz until smooth and creamy, for a couple of minutes. 2. Pour into serving glasses and top with fresh raspberries, pomegranate and some desiccated coconut.

Iced matcha latte anyone? 🍵 With warmer days in sight, this is the perfect swap for your morning coffee, that tastes good enough to be dessert! Recipe (serves 2) • 4 teaspoons Iswari matcha powder • 60ml hot water (not boiling) • 2 tablespoons agave or maple syrup • 400ml almond milk • 16 ice cubes • 2 scoops vegan vanilla ice cream or vegan whipped cream, optional Method 1. Add the matcha powder and hot water to a small bowl and whisk until lump-free and foamy. Use a bamboo matcha whisk if you have one, or a regular whisk if not. 2. Divide the ice between your serving glasses. 3. Pour the almond milk over the ice. 4. Pour in the matcha and top with a scoop of ice cream or cream if using. Find our organic matcha on iswari.com (link in bio)

This super green smoothie is packed with goodness and all the right flavours! here´s how to make it: Ingredients 2 tablespoons Iswari Super Green Protein 1 cup spinach or mixed greens 1 banana, sliced 1 cup frozen pineapple chunks 200ml plant based milk Method 1. Add all of the ingredients to a high speed blender and blend until smooth and creamy. 2. Pour into serving glass and enjoy immediately. #superfoods #iswari https://www.iswari.com/en/recipe/super-green-protein-smoothie

Acai mixed berry smoothies! 6 tablespoons Awakening Bowl Acai, Banana & Strawberry 150ml vanilla almond milk (or plain plantbased milk) 200g frozen raspberries (or other berries) 2 frozen bananas 100g fresh blueberries 100g fresh cherries, pitted Method 1. Add all of the ingredients to a high-speed blender and blitz for several minutes until smooth and creamy. 2. Pour into serving jars and top with more berries and cherries before serving.

Acai bowl with raspberries and almond butter! 1 frozen banana 200g frozen blueberries 1 tablespoon ISWARI Açai Powder 200ml plantbased milk Fresh blueberries and raspberries, for topping 1 tablespoon ISWARI Almond Butter 2 tablespoons of nuts Method 1. Add the frozen banana, frozen blueberries açai powder and milk to a high-speed blender and blitz for a few minutes until smooth and creamy. 2. Transfer to a serving bowl and top with fresh berries, almond butter, and a sprinkle of nuts.

Peach protein smoothies! 🍑 Ingredients 350g frozen sliced peaches 150ml plant based milk 150g coconut yoghurt or vegan Greek-style yoghurt, plus extra for garnish 2 heaped tablespoons Super Vegan Protein 1 tablespoon Coconut Sugar, plus extra for garnish Pinch of ground cinnamon Method 1. Add all of the ingredients to a high-speed blender and blitz until smooth and creamy. 2. Transfer to a serving glasses and top with coconut yoghurt, fresh peach wedges and a sprinkle of coconut sugar.

Have you tried our Super Breakfast range yet? Head to our website (link in bio) to browse our full range of superfoods and instant breakfasts 🌱 #superfoods #iswari

Make delicious cappuccino at home with our Extreme Vitality Coffee. Ingredients - 250ml oat plant based milk (barista-style if possible) - 1 tablespoon Functional Coffee Extreme Vitality Method 1. Heat the milk in a pan or in the microwave, or steam it using your coffee machine. If desired, froth the milk. 2. Mix the Extreme energy with 50ml of the heated milk until its completely dissolved. 3. Pour the remaining heated frothed milk into a serving glass, then pour in the shot of extreme vitality. 4. Stir and serve! #FunctionalDrink

ALWAYS take an oat bar for the road! On trails, on the road, in the gym, anywhere🏃‍♀️➕😋 They are the perfect option for a boost of lasting energy 💪 Try our new range of oat bars #oatbars 🎥 @filipacastela_ #SuperVeganFitness #iswarisuperfoods #oatbars #nonasties #glutenfree #nosugar

✨ My religion is living, running, feeling, experiencing... My religion is to welcome and be welcomed, it is to share and receive My religion is to learn and teach My religion is to be grateful! ✨🌻 Iswari always with me, at all times! My favorite bars are: açaí, carob and hazelnut, beetroot with quinoa and cocoa with guaraná 🥰 Which one is yours? Look @amis_europe @amisbrand_____

Any time, anywhere, our oat bars have gotchu. ❤

discover the lasting energy of Oat Bars! Made with gluten-free oat flakes, they are the perfect nutritious option for a pre-workout boost or as a snack between meals. Try it now! 🌾💪 #SuperVeganFitness #IswariSuperFoods #OatBars #Natural Energy #HealthySnack

☕🔥 Awaken energy even on the coldest days with the Extreme Vitality Functional Coffee! 💪✨ This perfect combination is your ideal pre-workout to face the cold. With MCT from coconut, it offers a quick source of energy, while the intense flavor of instant coffee stimulates the senses. Low in sugars, but rich in potassium, iron, fiber, protein and magnesium. Get ready for a burst of vitality that will heat up your training and your day! ☕❄️ #SuperVeganFitness #IswariSuperFoods #ExtremeVitality #CaféFuncional

Cinnamon Bun Protein Shake! Ingredients 2 frozen bananas 200ml plant-based milk 2 tablespoons SV Banana Vanilla Protein 1 tablespoon SV Cashew Butter 60g plant-based yogurt, plus extra for garnish 1 tablespoon coconut sugar (or less to taste), plus extra for garnish 1 teaspoon ground cinnamon, plus extra for garnish Method 1. Add all of the ingredients to a high-speed blender and pulse until completely smooth and creamy. 2. Pour into a serving glass. 3. Top with more coconut sugar and a dusting of ground cinnamon. 4. Using a spoon, swirl some plant-based yogurt on top. 5. Serve immediately.