Ashtanga Yoga Shala Dublin, Dublin Videos

#liftupjumpback #dailypractice #yogapracticeathome #yogapracticeeveryday #ashtangavinyasa #ashtangapractice

3-2-1 pull-ups challenge round 2.

First time to lift up and jump back, only took 20 years 🤣 I’d like to thank @mysorechicagoyoga and @todd_boman for his endless patience with my impatience 😝❤️

Still at it… #liftupjumpback #ashtangavinyasa #ashtangapractice #yogadaily #yogadailypractice

Do you want to be able to put your own socks on when you’re 60+, clip your own toe nails etc… then try bringing some movement/mobility work into your daily routine. Ashtanga yoga is a great place to start 😀🧘‍♀️#yogaposes #movementmedicine #mobilitytraining #dailyyoga #dailyyogapractice

Lovely Sunday cleanse. Yoga at its best with this solid crew. The whole room was breathing. #yogadaily #yogadailypractice #breath #breathingpractice #ashtangavinyasa #ashtangapractice #primaryseries #mysorestyle

Oh it’s so good to be back #crossfittraining #girlswhoworkout #strengthandconditioning #girlswholiftweights #health #healthylifestlye

Snatches in the garden #crossfittraining #womenwholiftweights #getstrongereveryday #agesmart #fitmomlife #workout #gardenworkout

Everyday I do a bit #karmayoga #garden #yogaeverydamday #yogamom

Handstands and fetch 🐾

Straight legs you do!! #ashtangayogalove #yogaeverydamday #yogamom #seventhseries

The Snatch Sistas take on cancer in the battle of cancer competition in the rds on 15th June. #battleofcancerdublin #ladieswhowodtogether #movementismedicine

Where to go for the Peter’s workshop, just in case you don’t know where it is. #petersanson2024

After nourishing our souls with the furries this weekend, I am back teaching tomorrow morning @oscailtintegrativehealing. See you on the mat bright and early. #ashtangayoga #mysorestyle #deepbreathingwithsound #movingprana

Booking open for Peter Sanson, open to ALL levels of Ashtanga practitioners. Don’t miss this opportunity to practice with him, he only comes once a year and we are so lucky that he comes to Dublin. 18-21st April. #ashtangamysore #mysorestyle #yogaworkshops #petersanson2024

Dead lifts and handstands, my favourite 😅

Unfortunately (again) there’s no class tomorrow evening so please come tomorrow morning instead 😬.

A walk from the old shala to the new (old) shala 😊 Looking forward to welcoming you all to Oscailt, from next Monday morning.

I’m sorry to say that tonight’s 6pm class is cancelled, couldn’t get cover unfortunately. But here’s a cute piggie video of 3 and a half week old piglets from Tinahely to make up for your disappointment 😊#citygirlwhowantstobeacountrygirl

Jumping into Tuesday #ashtangayoga #healthyliving #primaryseries #jumpthrough