Warrior MMA

Best of luck to all getting their results tomorrow

Training back on in Redstar in 2 weeks! !!

Very proud of the guys that graded today. Well done to David Smith and Brian Draper on getting their stripes today. 4 hrs of BJJ

Differences Between Brazilian Jiu-Jitsu & Japanese Ju Jitsu | Bjj Eastern Europe Bjj Eastern Europe is a News Site focusing on grappling news from around the world and eastern europe. We strive to bring you daily updated content both original and from trusted sources.

Fighting Over Forty The essentials for “Seniors” For this issue I will be discussing some very helpful supplements for men over the age of 40 (and maybe some of you who are close). Now even though this article is desi...

The Most Effective Way To Fold And Pack A Gi | The Jiu-Jitsu Times The Most Effective Way To Fold And Pack A Gi Jiu-Jitsuby kitt canaria - May 13, 2015 Share this:Share on TumblrPocket This video shows us a good way on folding and packing our gi before and after we train. video by: SportMental TAGSbjjBrazilian Jiu-Jitsu Twitter Facebook Google + Pinterest Previous…

Very proud of the boys today. Well done to Dave and Brian on there fights. Both guys fought their hearts out and showed great technical Jiu jitsu. Brian coming home with silver. Thanks to our Professor Andy Ryan and the BJJ revolution team for all their support. Oss!!!

Paper Cutter Choke Basics Here are a few details to help you finish the paper cutter choke from side control.

The Science of Tapping your Fingers for Jiu Jitsu If you train Brazilian Jiu Jitsu, with the gi (kimono) regularly, the chances of you having problems with the joints in your fingers at any given point is almost 100% certain. Although it is wise to give the joint time to heal, some of us (the stubborn ones) rather insist on training, aggravating

Who's down tonight?

Huge congratulations to our own Brian Draper who won gold in the Adult heavy weight division. Awesome stuff considering he's only just turned 16. !!!

This will more than likely be my last week training. Hope to see you all. Im down mon, tue, wed to take part in class - martin

Great striking and nogi class last night

No Flinching or Panicking Drill Bas demonstrates a no flinching or panicking drill. To find out more, visit 02trainer.com Subscribe to Bas today! http://smarturl.it/subtobas As a profession...

Guy's, fights are on tomorrow. Always a great show!!

Ryoshin FC 7: Full Card and Schedule Ryoshin Fighting Championships 7 takes place Saturday 11th April 2015 at The Roadstone Sports Club, Kingswood Cross, Clondalkin in Dublin. Doors open at 6pm,

Hey guys, I'm around this evening. I can open the gym and run through some MMA basics and a little grappling with strikes if people are up for it. Doesn't matter on your level. BJJ people are welcome, it'll be nogi grappling for you. Let me know ASAP so I make plans. - martin

Bjj at TeamRyano headquarters tonight! !! All guys competing need to be there. Andy will be expecting you.

Mma class at 7 guys.

Guy's BJJ tonight in TeamRyano headquarters on the Jamestown road

Guy's it's open mat tonight from 7. Have fun and don't kill anyone 😊

Guy's fees for March are due.

Need to hit something.. Whats on tomorrow?? Whos down?? Martin.