Diabetes Ireland

Diabetes Ireland is delighted to be teaming up with John Paul Construction as a charity partner! 🤝 Together, we will be working to raise awareness and support for people living with diabetes across Ireland.

Meet Jack, an inspiration who is taking part in the Irish Life Marathon 2024 in support of Diabetes Ireland. 💜

All of us here at Diabetes Ireland are so proud of Jack and wish him the very best of luck in the Irish Life Marathon. 💜

To read Jack's story please follow this link: https://www.diabetes.ie/meet-jack-living-with-type-1-diabetes-and-taking-part-in-the-irish-life-marathon/

If you would like to support Jack you can find his fundraising page here: https://eventmaster.ie/fundraising/pages/JG96616742

🌟 A huge THANK YOU to Doireann for organising a fantastic quiz in Kanturk that raised an impressive €1,750.00 for Diabetes Ireland! 🙌🎉 Your dedication and enthusiasm have made a tremendous difference!

Doireann visited the Cork Centre for a special cheque presentation with Marion from Diabetes Ireland. Your commitment and hard work are truly inspiring, demonstrating how one person’s efforts can create a significant impact. 💙👏

💙 Light Up the World in Blue for Diabetes! 💙

This November, join us in celebrating World Diabetes Day by going blue on November 14th—or anytime this month! Here's how you can make a difference:

🔹 Wear Blue: Show your support by wearing blue and donating.
🔹 Crazy Blue Hair: Get creative with bold blue hair.
🔹 Run/Walk: Hit the streets in blue to spread awareness.
🔹 Brighten Up Work: Add blue to your workplace and inspire your team.
🔹 Coffee Break: Chat about diabetes awareness over coffee.
🔹 Quiz Night: Host a fun, educational quiz night with friends or colleagues.
🔹 Paint Your Nails Blue: Make a bold statement with blue nails.

There’s so much more you can do! However you choose to go blue, your support helps make a real difference in raising diabetes awareness. 💙

For more information, contact 01 8428118 or email [email protected]
To make a donation, visit: https://diabetesie.enthuse.com/cf/go-blue-your-way-for-world-diabetes-day-2024

Are Mealtimes a Battle? Concerned About Your Child's Fussy Eating? 🤔

If you are worried that your child's picky eating habits are affecting their nutrition, you are not alone. Fussy eating is a common stage in child development, but it can cause a lot of stress for parents and caregivers.

Join this 60-minute Zoom webinar with HSE Dietitians Edel and Elaine, where they will discuss everything, you need to know about fussy eating. With personal and professional experience, they will offer practical tips and advice to help you navigate this challenging phase.

🔗 Register Now - https://www.eventbrite.ie/e/take-the-fuss-out-of-fussy-eating-tickets-622548067027
Let's make mealtimes a little easier together! 🍽️

Take the fuss out of fussy eating Take the fuss out of fussy eating is a FREE, monthly Zoom webinar delivered by HSE Dietitians from North Dublin

🚨 Diabetes Ireland Launches 2023 Annual Report 🚨

We are delighted to share our 2023 Annual Report, showcasing our dedication to diabetes advocacy, education, support, and awareness.

Key Highlights:

Conducted our first-ever survey on the lived experience of people with diabetes in Ireland.

Made significant progress in advocating for a National Diabetes Strategy.

Successfully hosted a Diabetes Health Awareness Exhibition in Limerick.

Delivered numerous CODE Programmes and Educational Webinars.
Returned to in-person events including our Teen Weekend Camp and Family Weekend in Donegal.

Relaunched the TEST Campaign in response to the rise in Type 1 Diabetes Diagnoses.

Launched an Awareness Campaign on Heart Failure.

Provided support to thousands through our various services.

Achieved the removal of the Freestyle Libre Age Restriction.

A huge thank you to our members, volunteers, fundraisers, healthcare professionals, corporate supporters, and the HSE. Your continued support is vital as we work together to improve the lives of the diabetes community in Ireland. 💙

Read more here - https://www.diabetes.ie/diabetes-ireland-launches-2023-annual-report/

To further support families and school staff, here is a useful resource for both parents and teachers. Discover helpful guidance on managing diabetes in school by visiting: https://www.diabetes.ie/living-with-diabetes/child-diabetes/school-and-diabetes/

🎧 In this podcast episode, Dr Abigail Collins, Consultant in Public Health Medicine and Clinical Lead for the National Healthy Childhood Programme, shares invaluable advice on getting children ready for the school year. 🏫

Discover tips on preventing and managing common illnesses, creating healthy routines, and supporting children who may be feeling anxious about returning to school.

Listen to the HSE Talking Health and Wellbeing Podcast:
➡https://hsepodcasts.podbean.com/ or https://www.youtube.com/watch?v=NIs3oIOAqHk

Back to School - Episode 65 HSE Talking Health and Wellbeing Podcast In this podcast episode, Dr. Abigail Collins, Consultant in Public Health Medicine and Clinical Lead for the National Healthy Childhood Programme, shares exp...

🎉 A big shoutout to all the students who received their results today! 🎉

Remember, exams don’t define you. They’re just one step on your journey, not the whole story. Keep your head up and keep pushing forward! 🚀💪

To support and inspire educators, Diabetes Ireland is thrilled to offer a series of free educational webinars this autumn, specially designed for:

🍎 Teachers
🍂 Special Needs Assistants (SNAs)

We will be connecting with schools across the country. These sessions aim to deepen their understanding of Type 1 diabetes, empowering them to provide outstanding support to their students. For more information on heading back to school and diabetes, visit our website. - https://www.diabetes.ie/back-to-school-and-diabetes-2/

📚✨

The HSE’s “Meeting the Care Needs of Primary School Children with Type 1 Diabetes during School Hours” is an invaluable resource for school staff.
📘 This document provides essential information, practical tools, and easy-to-follow actions to help teachers and staff understand Type 1 diabetes and the needs of their pupils.

Learn more:https://www.hse.ie/eng/about/who/cspd/ncps/paediatrics-neonatology/resources/meeting-care-needs-primary-school-children-with-diabetes1.pdf

🌟 Introduction to Lunches 🌟

As summer draws to a close and children and teenagers return to school, it’s time to get back into routine. This means planning meals and snacks to ensure those carefree summer days don’t turn into unhealthy autumn and winter habits!

School lunches don’t have to be dull. With a bit of creativity and variety, you can make lunchtime both exciting and nutritious. Aim for a balanced meal by including something from each of these food groups: starchy carbohydrates, fruit and vegetables, protein, and dairy. Add a drink of milk or water, and you’re set for a healthy, balanced lunch.

Let’s make lunchtime enjoyable and nourishing! 🍎🥪

Are you looking for a new job? Search no more! 📢 We are !

Diabetes Ireland is seeking a dedicated Diabetes Education and Support Co-Ordinator to join our team in Dublin, County Dublin. If you are committed to improving the lives of those living with diabetes and have the expertise to make a real impact, we would love to hear from you.

📝 Apply now or share this opportunity within your network to help us find the right candidate.

For more information, visit: https://www.diabetes.ie/we-are-hiring-for-a-diabetes-education-and-support-co-ordinator-2/. The closing date is 26th August at 5pm.

🎉 A massive THANK YOU to everyone involved in the Kitty Halpin Memorial Tournament for their incredible effort and generosity! 💙 We are thrilled to announce that an amazing €3,108 was raised for Diabetes Ireland. 🙏

Our winning team 🏆

🚤 Boat Lovers, This One's for You! 🚤

Atlantic Boating Services, a family-run business since 1996, is excited to launch our ABS Boat Show Raffle! After their son Jason was diagnosed with Type 1 diabetes in 2014, they’re channeling their passion into supporting a great cause.

You could WIN a brand new outboard engine! 🎉

Get involved by entering the raffle - Enter online here: https://diabetesie.enthuse.com/pf/abs-boat-show-raffle ABS Boat Show Raffle. Let’s make waves together! 🌊

ABS Boat Show Raffle Atlantic Boating Services has been a family run business since 1996. Integral to our success and growth is our son and sales manager, Jason Minihane. In 2014, Jason was diagnosed with Type 1 diabetes,

🚰 Stay Hydrated, Stay Healthy!

During exercise, particularly in warm weather, we lose a lot of fluid through sweating. If we don't replace these fluids, dehydration can occur, leading to fatigue and feeling unwell. To keep our bodies in top condition, aim to drink at least 6-8 glasses of water or other fluids each day.

🌞 Warm weather and increased activity often naturally make us drink more. However, as we age, our sense of thirst can diminish, so it's important to stay mindful of hydration.

💧 Watch out for signs of dehydration:

Headaches
Irritability
Constipation
Dry skin or cracked lips
💡 Pro Tip: Get into the habit of sipping fluids throughout the day, after meals, and between activities.

Some of our team's favourites? Herbal tea, iced water with lemon, and a splash of MiWadi 0%! 💧🍋

Beans and cheese baked potato🤤

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling. A serving of beans count towards your 5 a day and are also a good source of low fat protein and fibre.

Try to use low fat cheese as suggested in this recipe as ordinary cheddar is high in saturated fat. We need 3 servings of calcium a day, and cheese in this recipe counts as one of these servings.

Carbohydrate: Potatoes contain carbohydrates so they will have an effect on glucose levels, read at the nutrition label to see total carbohydrate content. Choose a smaller sized potato if you need to lose weight.

Ingredients – Serves 2 Adults

2 large potatoes, scrubbed not peeled
1 x 225g / 8 oz. small can of baked beans
55g / 2 oz. of low-fat cheddar cheese, grated
Salt and pepper to taste

Method:

Pre-heat the oven to 220°C / 425°F / Gas Mark 7
Wash the potatoes and then prick them all over with a fork
Bake in a pre-heated oven for 1½ hours or until the inside is tender
Heat the baked beans in a saucepan on the hob or in the microwave according to instructions on the tin
Cut the potato in half and carefully scoop the centre out of the potato
Mix this potato with the baked beans and pepper
Return the mixture to potato skin and sprinkle with grated cheese
Place in a hot oven and bake until warmed through and golden

Source: safefood www.safefood.eu

📅 Save the Date for a day of empowerment and education! Join us at Hotel Riu Plaza the Gresham Dublin on Sunday, November 10th, 2024, for our Annual Health Awareness Exhibition.

Stay tuned for uplifting updates in the months ahead!

Who doesn't love a good FREEBIE?😍😮💯

📰 Sign up today for our FREE newsletter and stay ahead with the latest updates, tips, and insights on diabetes care, healthy living, and more! Sign up now!

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💭 Think Type 1 Diabetes? Think Test!

✨ To learn more about this important campaign, visit our website: Think Type 1 Diabetes?

Think Test: https://www.diabetes.ie/living-with-diabetes/child-diabetes/think-type-1-diabetes-think-test/

🌟Family Fun Day in Mayo🌟

The recently formed Mayo Parents of Type1 Diabetes Support Committee got off to a great start at their first event on Saturday 20th July.

A Family Fun Day took place at Graune Pet Farm where 14 families came together for a very enjoyable afternoon.

The venue opened early for the event to allow families to relax & meet each other in the knowledge everyone there was in the same boat.

Friendships were formed, new connections were made & experiences and tips were shared.

Above all the children had the best fun. It was a huge success.

Watch this space to see what their next event will be….