Serenity Piya

https://www.serenitypiya.com/post/5-tips-for-beating-insomnia-naturally

5 Tips for Beating Insomnia Naturally Sleep is the cornerstone of our well-being, yet many of us find ourselves tossing and turning night after night. Insomnia can be a difficult challenge, but embracing holistic methods can lead to more restful nights. Here are five natural tips to help you find your way to dreamland.1. Establish a Pea...

Friendship with like-minded souls is a powerful connection where shared passions and mutual understanding create a space for personal growth and endless inspiration.

Thrilled to team up with my amazing friends for an exciting event this November. Get ready for a journey of transformation and connection! ✨ Stay tuned!

A heartfelt thank you to everyone who joined our Kundalini Activation event. Your vibrant energy and spirit made the experience truly unforgettable. We’re honoured to be part of your spiritual journey. 🙏

Tapping into the energy field allows us to send and receive healing, promoting balance and well-being from afar. Through focus and intention, we can connect energetically and encourage the natural healing process.

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Beginning a soulful journey involves moving past fear and stepping out of your comfort zone. By releasing attachments, seeking guidance, and welcoming change, we open ourselves to true growth and inner peace. 🌌💫

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That little inner me! 😊 Sometimes, she just wants to do silly things, sing the Baby Shark song 🦈, and climb trees! 😅🤗

Heartfelt gratitude to everyone who joined us for the October Serenity Flow Kundalini Activation. Your energy and openness created a transformative and uplifting experience for all. We're honored to have shared this journey with you and hope it brought peace and inspiration. Until next time, may your path be filled with serenity and light!

Come join me for today's Serenity Flow. The ticket is still available on the website.
Looking forward to seeing you 💚

Book your spot or see more details on www.serenitypiya.com 🌿✨

Laya, My Little Furry Healer

Hey everyone,

I wanted to share a bit about my cat, Laya, and how she's been more than just a pet—she’s like a tiny, furry guardian angel.

A few months before I hit a rough patch spiritually, Laya came into my life. It’s almost as if the universe knew I needed her, even before I did.

Cats are amazing at sensing human emotions. They can tell when we're anxious, stressed, or scared, and they somehow manage to absorb and neutralise all that bad energy. Laya has been my little healer. Whenever I felt overwhelmed, she’d be right there, snuggling up or placing a comforting paw on me. Her soft purrs worked like a calming mantra.

Sometimes, I'd catch Laya staring at seemingly nothing, like she could see things I couldn’t. It was both eerie and incredibly comforting, making me feel like she was protecting me from bad vibes.

So, Laya’s been way more than a pet—she’s been an anchor, a healer, and maybe even a guardian. If any of you have pets who've helped you through tough times, I'd love to hear your stories. Share in the comments!

This time, we're thrilled to bring the experience to the tranquil Yoga Lab Dublin in Sandyford, Dublin 18. Join us on Sunday, 22nd September 2024, from 2 PM to 4 PM for an afternoon of deep connection and joyful transformation.

* Kundalini Activation
* Cacao Ceremony
* Sound Bath

https://www.serenitypiya.com/post/group-activation

https://www.serenitypiya.com/post/have-you-ever-wondered-why-you-can-t-let-go-of-your-traumas

Have you ever wondered why you can't let go of your traumas? Most of us have, and it's understandable. Living with trauma can be exhausting and painful, and many of us would do anything to make it go away. But there's a reason why our minds hold on to it. Our bodies and minds are incredible, and if they hold on to trauma, there's often a reason for it.Underst...

✨ Unlock the Benefits of **VitalEase Therapy** designed by Piya! 🌿 This 60-minute session includes Thai Deep Tissue Massage, Manual Lymphatic Drainage, Neuromuscular Therapy, and sports massage techniques. Experience deep relief, improved circulation, and enhanced recovery. 🌟

👉 Book your session today and transform your well-being!
www.serenitypiya.com

Have you ever noticed how a stressful day can give you a headache or how feeling sad can make you feel physically tired? Well, that's because our emotions and our bodies are closely connected. When our emotions are off balance, it can sometimes turn into real, physical pain.

How Emotions Can Cause Physical Pain Have you ever noticed how a stressful day can give you a headache or how feeling sad can make you feel physically tired? Well, that's because our emotions and our bodies are closely connected. When our emotions are off balance, it can sometimes turn into real, physical pain.The Stress ConnectionStre...

Do you know that meditation and energy cleansing are very important? They help us feel calm and reduce stress significantly. Meditation gives us time to rest our mind, reflect on our life, and connect deeply with ourselves.

Energy cleansing is like cleaning your house. Negative energy accumulates in our body and mind from various experiences. If we don’t cleanse it out, it will build up and make us feel uncomfortable. Taking a salt bath, meditating, or even listening to high-frequency music can effectively cleanse negative energy.

www.serenitypiya.com


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The human body is like an energy expansion machine. We absorb energy from the outside world and transmute it into whatever we radiate, our thoughts, feelings, and actions. 💫

It's incredible to think about how much power we have within us to create and influence our surroundings. 🌱

Choose wisely what you want to create. Fill yourself with positive energy, and let that light shine through everything you do. 💖✨

Starting my Monday right with a cup of ceremonial grade cacao from Saoro Cacao.✨

Be thankful for another Monday. 🙏

www.royalthaitherapy.ie

You deserve one of these.
www.royalthaitherapy.ie
083 1589340

Strictly by appointment only. Thank you.

Book your appointment in advance at www.royalthaitherapy.ie
083 1589340