yogandha

However you spent your new year's day I hope you enjoyed it ✨

A little reminder, that while it is great to set goals for the coming year, don't punish yourself with strict resolutions.

Go gently. Winter is in full swing. Listen to nature. Spend time nurturing yourself and be rested and ready to manifest in the spring.

To help you with your self-care routine, we've extended our new year sale until midnight tonight - save 15% on everything now!

(No discount code needed, your savings will be automatically added at checkout).

https://yogandha.com/collections/all

Overindulged? 🥂🥳

Don't panic - if you welcomed in the new year a little too *enthusiastically*, then yogandha detox works wonders for the liver to aid with any overindulgence 😉

And, to start the new year in the best possible way, save 15% on all oils today!

(No discount code needed, your savings will be automatically added at checkout).

https://yogandha.com/collections/all

A special St Stephen's Day treat for you - save 15% on EVERYTHING, but be quick, this offer ends at midnight tonight! 🎁

No discount code needed, your savings will be automatically added at checkout ✨

PLUS, get a tongue scraper on us with all orders over €£$120 and supercharge your well-being in 2024.

https://yogandha.com/collections/all
Offer ends midnight 26.12.23

We are celebrating Green Monday 💚

Green Monday to us means celebrating being a small, ethical, woman-led business and everything that means to us and the impact we want to have on the world.

If you have been in our community for a while, you'll most likely already know our green code - eco-friendly packaging, ethically sourced ingredients and donating 5% of profits to Women for Women International.

Today we also celebrate you, for supporting a green business - we wouldn't be here without you!

Shopping 'small' all adds up to make a big impact - so thank you.

https://yogandha.com/collections/all

💚💚

Today is the last day for our friends outside of Ireland and Europe to order for delivery pre-Christmas 🎁

https://yogandha.com/collections/all

PICK YOUR GIFT

MUSCLE SOOTHE - Stretch or Sweat! 💚
✨ Warm, foresty tones of organic ginger & marjoram relieves & revives tired limbs
✨Ginger provides the body with warmth - a Winter essential!
✨Deep muscle therapy while keeping your skin nourished & healthy

DETOX - Over indulged or need a lift? 💚
✨ Refreshing lemongrass & cleansing juniperberry purifies & detoxifies the body
✨ Boosts lymphatic drainage (carries waste away from the bodies' tissue)
✨ Prevents cellulite & is an excellent hangover cure!

RELAX - Need deep sleep? 💚
✨ Relaxing lavender & calming vetiver to unwind into a restful state & deeper sleep
✨ Lavender is deeply healing to the skin & induces a state of sublime calm
✨ Frankincense has anti-ageing properties & sweet almond oil deeply nourishes the skin

https://yogandha.com/collections/all


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It's here - our Yin Friday sale!

https://yogandha.com/collections/all

For today only, EVERYTHING at yogandha is now 15% off.

This is our biggest saving of the year, so now is your time to stock up on your favourite wellbeing oils and gifts ahead of the festive season 🎁

Plus, get a FREE castor oil pack with all orders over €£$120 to boost your wellbeing!

But be quick, our Yin-Friday sale ends tonight at midnight.

https://yogandha.com/collections/all

We're excited that this year, we've not one, but TWO mystery special gifts with purchase that you will NOT want to miss!

Register to become a VIP by 10th November to be the first to hear what they are when our Yin-Friday pre-sale starts next week! 🖤🤍

Sign up here: https://mailchi.mp/a0b829896049/khfa17vuaa - it only takes a few seconds and you'll get priority access to our pre-sale, best discounts and FREE gifts with purchase 🎁
..perfectly timed to stock up on gifts for the festive season ❤️

Yin Friday - our alternative to Black Friday - is nearly here! 🖤🤍⁠
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Become a yogandha VIP today to get EARLY ACCESS to our best discounts.🥳⁠
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Yin Friday for our VIPs starts a whole 2 WEEKS EARLY on 10th November - ideal if you're looking to grab some gifts for delivery well in time for the festive season! 🎁⁠
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To become a VIP, register now using the link below and we'll be in touch with your exclusive discount code and early access info soon! ✨⁠

https://mailchi.mp/a0b829896049/khfa17vuaa
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Am wondering about re-naming our stocking fillers!!? anyone got any thoughts on possible new name?

Mood-Managing Gifts for Possibly Perimenopausal Friends? Wisemen brought frankincense and myrrh. Now you can too. Gift your friends with an essential oil roll-on so they can feel grounded, balanced and calm!

Can this really have been just one month ago?

On the last day we did a little meditation to hold the magic of the place and the time inside our cells for when we needed it. Needing it today!

Embrace the power of pelvic bowl wisdom 🌟✨

Feeling a little disconnected from your pelvis?

You can unlock a deep inner strength and intuition by embracing the power of pelvic bowl wisdom.

It's amazing how tuning into this sacred space can unlock strength, intuition, and a deeper connection to self. 🙏💖

Why Reframe Perimenopause? 🌼

Reframing perimenopause is an important step in changing the way society, healthcare professionals, and individuals themselves perceive and experience this natural life transition. Perimenopause refers to the period leading up to menopause, which marks the end of a woman's reproductive years. It typically starts in a person's 40s, although it can begin earlier or later for some individuals. Here are some reasons why reframing perimenopause is important:

Normalize a Natural Transition: Perimenopause is a natural phase of a woman's life, just like puberty or pregnancy. Let’s normalize and destigmatize and VALUE this transition!

Encourage body-positivity: So MANY women still believe that at this time their body lets them down or somehow stops being the PERFECT thing that it is!

Reduce Misinformation: There are many myths and misconceptions about perimenopause, leading to confusion and unnecessary anxiety. 🚫

Empowerment: A positive reframing of perimenopause can empower women to take control of their health and wellbeing during this time and reminding women that this is NOT an illness! 🌟

Emotional and Mental Health: Perimenopause is a challenging time emotionally and mentally. Reframing it as a natural process help women know they’re not alone in their experiences and that seeking help for mood changes or other emotional challenges is both valid and important. 💆‍♀️

Promote CHATS: When perimenopause is reframed positively, it can promote important conversations between women and their partners. This can help women seek support from other women and foster a sense of community during this unfolding. 🗣️

Age-Positive Perspective: Perimenopause is often associated with aging, and we STILL live in an ageist society. Reframing it can promote an age-positive perspective, celebrating the wisdom and experience and the enlightenment that this hormonal shift brings! 👵

Reframing perimenopause is about changing the narrative around this natural life stage from one of decline and suffering to one of empowerment, education, and support. It encourages women to embrace and navigate perimenopause with confidence and positivity, which improves their wellbeing and helps them to drop into the new consciousness that perimenopause brings. 💖

Lovely meetings. Lovely sharings. Lotsa hugging.love love love being at .events Dublin.

Experience the magic that comes with every drop - our oil blends are an oasis for your body and soul 🌺🌈⁠ ⁠

Choose your blend...

https://yogandha.com/collections/roller-balls

The power of aromatherapy is truly magical

yogandha salute can help to boost your mood, energy, and immune system.

Whether you’re looking for a pick-me-up or a little extra boost, salute has you covered.

Apply directly to pulse points and temple as mood-managing mindful fragrance

https://yogandha.com/products/salute

💛Get you going in the morning, even after broken sleep
💛Get clarity in your day - on actions, plans, goals and for manifesting
💛Better focus at work or when tired
💛Study: Roman students wore rosemary garlands when studying - to better concentrate, absorb and remember. (a university in Warwick has proven it works too!)
💛Bergamot is known to be one of the most effective anti-anxiety essential oils
💛Ease Jet-lag - grapefruit is balancing to the circadian rhythm
💛Protection of any kind (Rosemary has been used for centuries for protection - for mind, body, spirit)

Find our founder Sinead Duffy at the Mind Body Experience Dublin this weekend! You can also pop and say hi at the stall!

Sinead will be hosting two workshops on perimenopause 🥳

Find her for talks on Reframing Perimenopause and Menopause - Shifting Brain Fog 😶‍🌫️

For more details visit the Mind Body Experience Dublin website

https://www.dublinmindbodyexperience.ie/reframing-perimenopause

https://www.dublinmindbodyexperience.ie/menopause---shifting-brainfog

GET THE FREE SHOW GUIDE HERE > https://www.dublinmindbodyexperience.ie/free-show-guide

Your stress-management and mindfulness programme starts here 🤗

yogandha ground pulse point roll on oil contains all natural and vegan ingredients: cedarwood, sandalwood, frankincense, lavender, myrrh, vetiver, black pepper, unfractionated coconut and vitamin E

It's calm in a bottle. ✨

https://yogandha.com/collections/roller-balls/products/ground

A ritual for deeper sleep 😴

Baths can be a very powerful ritual for sleep - total immersion in warm water - and if you can repeat regularly, just getting into the bath will trigger you to start anticipating the Z's.

If you can't manage a bath for whatever reason - a shower is about 80% as good.

And I guess because of the concentrated energy points - I'd put a foot bath a higher 90%...

In all cases - apply yogandha relax liberally 💚🛁

https://yogandha.com/collections/body-oils/products/relax

Combining essential oil feel-good, deepest skin and body nourishment and balancing for mood and mind - yogandha oils are the ultimate multi-taskers for daily wellbeing 🌿

Balancing your mind and body has never been easier with our range of all-natural oil blends.

Unwind, destress, and find your inner peace ✨

Which is your favourite blend? 💚

Rich lavender and grounding vetiver in sweet almond and sesame oils in yogandha relax help to unwind you into a restful state and deeper sleep.

yogandha relax contains a luxuriant blend of 11 healing oils with multi-layered therapeutic benefits on both body and mind. 💚

https://yogandha.com/collections/body-oils/products/relax

We are creatures of habits.

Most of our day is full of habits. We don’t even think about them.

You know how it feels like when you arrive at work but don’t really know how you got there? The journey was completely on autopilot. Habits are so ingrained in our daily routine that there is no awareness or consciousness to them.

Rituals, on the other hand, are connected with a higher level of consciousness. We do them with purpose and with mindfulness. We used to be more ritualistic in our daily habits but not so much any more.

Perhaps it’s time to bring in rituals and mindfulness into our daily life. Having rituals is a wonderful help to mindful living.

We recommend starting with choosing one habit you can ritualise.

We are not suggesting any crazy rituals, sacrificing or long ceremonies. Simply, choose a habit you can be more mindful about. Something you can do with more awareness and intention.

It can be a simple habit like brushing your teeth, or lighting your favourite candle. This can be done with much more consciousness and mindfulness and become a ritual.

Perhaps you start the day with gratitude and applying yogandha balance roll-on oil for a balanced state of being. How you leave the house in the morning, how you interact with your family.

Choose one habit you can bring more consciousness and awareness to creating a ritual.

Rejuvenate tired and sore muscles with yogandha muscle soothe - the superpower of aromatherapy! 🦸‍♀️💚

Tap into the deeper layers of tranquility - your body will thank you.



https://yogandha.com/collections/body-oils/products/muscle-soothe

yogandha blends work with your mind and body as we move around the wheel of the year ⁠
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For September, we continue what we started in August - setting our goals and intentions for the second half of the year and taking inspired action towards bringing them to life with the support of yogandha salute pulse point oil 💚 ⁠

shop salute: https://yogandha.com/collections/roller-balls/products/salute

How can you embrace aroma as a mindful ritual in your daily life?

Wake up and smell the coffee. ☕️

Yes, we know coffee is a stimulant so we can substitute with any beverage of our preference. But as we wake up and make our cup of tea/coffee/juice take pleasure and time doing so.

Smell the aroma of the coffee beans, the tea or herbal blend, experience the touch of the tea bags or herbs, choose your cup with awareness. And choose the cup you really love. 🖤

Can you practise mindfulness as you wait for the kettle to boil, can you take a few mindful breaths?

Taking care as you sit down, smell the aroma of your beverage, how does it make you feel?

Then taste, really taste, and enjoy your drink. Feel the texture and temperature. This is mindfulness in practice. And this becomes a practical meditation - without adding extra tasks and to-dos to your life.

Do you practice this simple morning ritual? 🤔

yogandha salute is a unique aromatherapy blend of zesty grapefruit and invigorating bergamot to energise the mind and body 💛⁠
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Also includes cedarwood, patchouli, rosemary, ravensara, ylang ylang, unfractionated coconut and vitamin E 💛⁠
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A winning combination to uplift you instantly - for that instant ⁠
feel-good factor 💛⁠

https://yogandha.com/collections/roller-balls/products/salute
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Ease your body and release tension with our deep muscle therapy oil 🌿⁠ ⁠

Indulge in the magic of our specially formulated blend, designed to soothe your muscles from deep within 💫✨⁠ ⁠

Say goodbye to aches and hello to ultimate relaxation 🙌✨⁠ ⁠

Discover the magic now at yogandha.com ✨⁠ ⁠

https://yogandha.com/collections/body-oils/products/muscle-soothe

Our oils contain ingredients used in mind-body wellness for 5000 years, including vetiver and lavender. ✨💚

Our bodies and minds deserve these most precious oils that have been revered by kings and queens for millennia – in their natural form – 100% natural, vegan and unadulterated in any way. ✨💚

What's your favourite yogandha blend?

Roll-on natural energy ✨💪

A luxurious blend of essential oils to uplift, energise, focus, sharpen the mind and bring a smile to your face.

https://yogandha.com/collections/roller-balls/products/salute