Klimczak Foot Care Specialist Galway

Hello, I finally gathered the courage to create a collection for the Monument for Piotr, a lot of time has passed and most of you know why there is no Monument yet 😞 That's why I'm asking you for help with all my heart ♥️ Thank you for every donation 🙏. Witam, w końcu zebrałam się na odwagę i stworzyłam zbiórkę na Pomnik dla Piotra, minęło dużo czasu i większość z Was wie dlaczego jeszcze Pomnika nie ma 😞 Dlatego z całego serca proszę Was o pomoc ♥️ Dziękuję za każdą darowiznę 🙏

Donate to Help in erecting a gravestone for Piotr, organized by Malwina Klimczak Hello, I am the mother of two wonderful boys, Borys and Bartek, who have to g… Malwina Klimczak needs your support for Help in erecting a gravestone for Piotr

Ladies and Gentlemen, we would like to inform you that the office will be closed from March 24 to April 10. So we will see some of you before leaving and the rest after your return.🥰🫶🦶

We often feel pain, but we try to ignore it 😡.Therefore, over time our condition worsens. See something or feel something that you think may or may not be normal? ☹️Don't ignore, but react to every Pain and every change 🤔.The sooner you react, the faster and better the results and recovery 😊We are here for you around the world 🫶🦶🥰

Corns are skin thickening that most often develop on the feet and hands as the body's response to continuous friction or pressure. These calloused, often painful areas are a defense mechanism of the skin, aiming to protect deeper layers from damage. Although corns may seem like merely an aesthetic issue, their presence can indicate more complex foot health issues and require proper attention and treatment.

The causes of corns are varied. One of the main ones is wearing inappropriate footwear. Shoes that are too tight, too loose, or poorly shaped can cause excessive friction or pressure on specific areas of the foot, leading to corn formation. Additionally, high heels increase pressure on the front part of the foot, which can also contribute to their development.

Another factor can be abnormalities in foot biomechanics, such as flat feet, excessive pronation (excessive inward movement of the foot during walking), or other deformities that can cause uneven weight distribution on the foot and increase the risk of corns.

Frequent repetition of specific movements, especially among athletes or people performing physical work, can also lead to the development of corns. Pressure and friction caused by tools or sports equipment can result in their appearance.

Treatment of corns often begins with changing the behaviors that contributed to their formation. This can include switching to more suitable footwear, using orthopedic inserts to correct foot abnormalities, or avoiding activities that lead to their creation.

However, in cases of persistent, painful corns, or when home treatment methods do not provide relief, a visit to a podiatrist is recommended. This specialist can safely remove the corns, assess the causes of their formation, and recommend appropriate treatment and preventive measures.

A visit to a podiatrist is particularly important for people suffering from diseases such as diabetes, which may have a reduced ability to heal wounds and a higher risk of infection. Professional assessment and treatment of corns in such cases can prevent more serious health complications.

In summary, corns are a problem that can have both simple and more complex causes. Changes in daily habits and proper foot care can bring relief in many cases, but in situations where corns are painful, persistent, or recurrent, consultation with a podiatrist is crucial.🫶🦶

Dear Followers ❤️
After treatments, just like the therapy itself, home care is extremely important! 🏡💖 Regular use of the right care products is crucial for achieving the best results and maintaining them for longer 💪
We know that the products we recommend for home care are not always the cheapest. 💸 But we ask you to trust us - investing in quality is an investment in your health 💰💖 Every product we offer comes from the official distribution of the manufacturer ✔️, which guarantees its 100% originality, authenticity, and effectiveness. 💪

We care for you to feel confident and comfortable, knowing that you are using only the best, proven products. 🌟🌺 Remember that we are here for you, to advise, help, and support at every stage of therapy. 💕👐

Thank you for being with us and for your trust! 🙏

Cracked heels are a problem that can affect anyone, regardless of age or lifestyle. 😡 There are many causes of this condition, and understanding and excluding them is key to effectively solving the problem and implementing appropriate therapy. 😍

Inappropriate footwear, long-term overload, e.g. at work or in sports, overweight, a number of autoimmune diseases, vitamin deficiencies, age, improper foot skin hygiene, climate, a number of factors causing biomechanical disorders, genetic conditions - these are just the most important reasons.😉
Regular care by a specialist and at home, proper footwear and a healthy lifestyle can significantly help maintain healthy and smooth heels.🫶🦶

TOO SHORT SOCKS – WHAT EFFECT DO THEY HAVE?

An often overlooked topic, but a very important aspect of taking care of foot health - choosing the right size of socks 😊 Although it may seem trivial, too small socks can and usually have a very negative impact on foot health, circulation, comfort and general well-being of our body.
What puts our feet and health at risk?

✅ Pressure and restriction of movement - too small socks may exert excessive pressure on the feet, which leads to limited movement of our toes, and long-term use of such socks may contribute to their deformation, contractures and other serious orthopedic problems.
✅Circulation problems - limited blood flow in the feet caused by tight socks can lead to cold and numb feet, but in the long run it may increase the risk of more serious vascular diseases, especially in people with such predispositions.
✅Skin irritations - because the pressure of too small socks can cause abrasions, blisters and even wounds, especially in people with diabetes, and constant and chronic exposure of the skin to abrasions almost always leads to the formation of calluses and other hyperkeratoses of our skin.
✅ Posture and walking disorders - uncomfortable socks can cause unconscious changes in the way we walk and our biomechanics, which can lead to posture problems and pain in other, higher parts of the body, up to and including migraines.
✅Nail problems - constant pressure on the nails can lead to their deformation, damage, and often even ingrowing them, regular, long-term exposure to inappropriate pressure may contribute to chronic nail problems, also manifesting themselves in other nail diseases.
✅Overgrowth of soft tissues on the phalanges leads to inflammation of the ingrown nail.
✅ Increased risk of mycosis and other superinfections - tight, non-breathable socks can produce moisture, which is ideal conditions for the development of athlete's foot, as the main factor contributing to fungal foot infections is insufficient ventilation.

To sum up, choosing the right size of socks is an important element of taking care of your foot health. To avoid negative health consequences, it is worth choosing socks that are airy, made of materials that ensure good air circulation and perfectly matched to the size of the foot.
You also need to take into account the frequent change of sock size after washing or drying!!

Remembering these simple rules can significantly contribute to improving the comfort of everyday life and preventing long-term health problems.

T.A.Klimczak for ❤️


Elpodo Podiatry Office Elżbieta Zawadzka

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Does your finger or fingernail look similar🤔

Do you feel discomfort later to on Your nail😥Is your fingernail thick and has a white color🙄
Does your fingernail grow ,but not to much🙁Will your fingernail wrap😫
Do you remember the mechanical injury🤯Were the shoes too tight🫤🫤🫤
Are your running shoes suitable🏃🏃🏃

Nail damage In many cases, it can lead to irreversible changes or therapy of such nails can take several years.
Another reason that can create such problems is too small, too tight footwear (mountain trips) poorly made surgical procedures.

Our foot is able to adapt to all kinds of footwear but the consequences will see this for a few or a dozen years.

The worst consequence is the overlooking of the distal palette (bones on the palischer), in this case plastic surgery remains.

Remember !!!!
Pay attention to your feet🦶🦶🦶🦶🦶
Pay attention to the selection of normal footwear (wide and high in front)👟👟👟
If you notice disturbing signals on your nails, do not wait until the problem enlarge !!!!!

Do you have a similar problem? Write to us! Contracts a visit🫵🫵🫵🫵
We will watch a problem 👀👀👀
and try to help🤛🤛🤛

Our feet work very hard😥😥😥
They wear inappropriate footwear most of their lives, which causes their fingers and nails to become deformed😖😖😖😖
We don't know about it, and the slightest injuries lead to serious disorders.
Let's be good to our feet🫶🫶🫶🫶
-choose wide-toed shoes 🥿🥿
-use moisturizing products💪💪💪
-let's give them time to regenerate
Don't know how to take care of your feet? Write to us✍️✍️✍️✍️✍️
Visit us🫵🫵🫵🫵🫵
We are here for you🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️

Appointment dates with Teresa Agnieszka Klimczak only from 31.10.2023 to 02.11.2023 ‼️‼️‼️ 😖 INGROWN NAILS 😖- and other hard feet problems ‼️
is the owner of a podology&surgical clinic and a podology school in Poland. One of the best specialists in this industry ‼️
👉SEND WhatsApp message "APPOINTMENT" +48 535-925-518
👉APPLY on Messenger and write "APPOINTMENT"

Set a good date for your visit with Teresa Agnieszka Klimczak in her office in Galway 💪💪💪

Even in autumn and winter, take care of your feet🫶🥰🦶

FOUR MONTHS‼️
That's how long it took for the therapy to achieve the intended effect ✅
Our podosurgical team in Poland performed the procedure, and next podiatrist guided the therapy to its completion 💪 The patient followed the recommendations.

Right now, the little toe ❤️ is enjoying a beautiful, healthy nail.
Thank you for letting us help☺️

Do you have a similar problem❓
Do you have a patient with a similar problem❓
Don't wait‼️ Send us a notification or inquiries‼️
WHATS APP - ⁨535 925 518⁩ / email: [email protected]

We help those in need from all Europe.
We will help you too‼️

Hello everyone 😊🫶 My dears, there are situations in which I can't answer the phone so you can always write a message to the given number or Messenger, after reading I will always reply and we are at your disposal 🫶

Psoriasis: Understanding Chronic Dermatosis
(This and much more in my latest article from the Polish magazine MyWay ❤️)

Psoriasis is a chronic autoimmune skin disorder characterized by red, flaky patches, often covered by a silvery-white scale, predominantly located on the skin of the elbows, knees, scalp, and lower back. Affecting approximately 2-3% of the global population, psoriasis carries a significant psychological and social burden, affecting people's quality of life.

Although the precise etiology of psoriasis is not entirely understood, the disease is generally recognized to stem from a combination of genetic and environmental factors. It is known that individuals with specific human leukocyte antigen (HLA) genes are at a higher risk of developing the condition, indicating a clear genetic predisposition.

Psoriasis is characterized by a hyper-proliferative state of the skin, leading to thickened, scaly patches. This state is thought to result from an imbalance in the immune system where T cells, typically defending against pathogens, erroneously target skin cells. The trigger is often an environmental factor such as stress, injury, infection, or certain medications. In response, a cascade of inflammatory cytokines, including tumor necrosis factor-alpha (TNF-alpha), interleukin-17 (IL-17), and interleukin-23 (IL-23), is released. This leads to a rapid turnover of skin cells, resulting in the characteristic plaques of psoriasis.

Psoriasis presents in various forms, including plaque psoriasis, guttate psoriasis, inverse psoriasis, and pustular psoriasis, each with distinct features. However, plaque psoriasis, characterized by raised, inflamed, red skin covered with silvery-white scales, is the most common variant. Diagnosis of psoriasis is typically clinical, based on the appearance of the skin lesions. However, a skin biopsy may be required in ambiguous cases to confirm the diagnosis and rule out other dermatological conditions.

The treatment of psoriasis aims to reduce inflammation, slow the rapid growth of skin cells, and remove scales. Current treatments can be categorized into three broad groups: topical treatments, systemic medications, and phototherapy. Topical treatments, including corticosteroids and vitamin D analogues, are often the first-line therapy for mild to moderate psoriasis. For moderate to severe psoriasis, systemic medications such as methotrexate, cyclosporine, and biologics targeting specific immune responses (e.g., adalimumab, ustekinumab, secukinumab) are more commonly used. Phototherapy, using ultraviolet light to slow skin cell turnover, is another effective treatment option. While these treatments can control symptoms and manage flares, psoriasis is a chronic disease with no known cure.

Psoriasis is a complex, multifactorial disease with significant impacts on patients' lives. As we continue to unravel its pathophysiology, it opens up new avenues for targeted therapies. This ongoing research, coupled with individualized treatment strategies, holds promise for improved management of this chronic dermatosis, and possibly, finding a cure in the future.

Teresa Agnieszka Klimczak 👍

❤️ My Way PODO NEWS ❤️

Treatment of onychomycosis is a difficult and long-term process, because the pathogens that cause it pe*****te deep inside the nail plate.😳 That's why if you notice any change write to us 🥰 We will help you 💪🫶🦶

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Klimczak Foot Care Specialist Galway Corns, dystrophic nails, screwing in and ingrown nails, calluses

Damage to the toenails is the cause of many injuries;
-uncomfortable shoes
-too tight
-Mountain trips
-mechanical injuries
-and many others……

Summer is coming, we want your feet to look beautiful in sandals👣🦶👡👡🩴🩴👒👙👓

We present to you a case of nail damage caused by tight footwear🥿🥿🥿👠👠👠👞epionepodiatry.pl and PHARM FOOT Reconstructor they came to the help

Write🫵🫵🫵make an appointment✍️✍️✍️ Klimczak Foot Care Specialist Galway❤️🫶

Do you think there is no help😥😳😳🥺🥺
We are here to help Your feet and Nails 🦶💅