Integrity Gym Killarney

Integrity gym is an in demand 3000sq.ft. private gym specialising in personal training and small group personal training.

We have helped 100's of people achieve results and transform their lifestyles.

29/09/2022

Nearly 30 pounds lost ✅⠀

And a lot of muscle built⠀

13 months of numerous phases⠀

Time spent dieting and time spent building muscle⠀

Time where there was social events and holidays enjoyed⠀

If you can do something for 13 MONTHS , I think its safe to say its a habit⠀

Theres no going back here⠀

I have now have 3 coaching packages to choose from, click my bio and see what would suit you 💡

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Videos (show all)

NUTRITION HACK IF YOU HATE TRACKING CALORIES 🥷
We all love a good SPLIT SQUAT 🫣 A split squat is going to be uncomfortable because it hurts in a sadistic positive way....

Category

Address

Integrity Gym, Upper Ballycasheen Road
Killarney
V93K2W7

Opening Hours

Monday 6am - 1:30pm
4pm - 8pm
Tuesday 6am - 1:30pm
Wednesday 6am - 1:30pm
Thursday 6am - 1:30pm
Friday 6am - 1:30pm
Saturday 7am - 10am

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