Kinsale Health Hub

Sincere thanks to Tracy McCarthy of Tracy McCarthy Head To Toe Therapies Kinsale & Clonakilty and her team for their support of Peak Week Carrauntoohil.

Tracy travelled to Kerry this evening to provide a sports massage to John, really improving the wellbeing of his leg muscles, and all free of charge in support of Cancer Connect, West Cork Rapid Response and West Cork Underwater Search & Rescue .

Another early night tonight for John for an early start on day 5, well over half way there!

All sharing of information appreciated and donations welcome at: https://www.idonate.ie/PeakWeekCarrauntoohil

Thank you 🥾

This Sunday I will be based in the Farmshop in the Marina Market Cork where I will have my massage chair offering lovely neck and shoulder massages using my Naturally Balanced oils. We had great fun last month and I will be there from 12pm to 3pm. Tracy McCarthy Head To Toe Therapies Kinsale & Clonakilty

First up today at the .events the lovely opening the day with her talk on radiant wellness

🌼 Friendly Reminder: Cork Mind Body Experience 🌼

Hey there! Just a quick nudge not to forget about the upcoming Cork Mind Body Experience, happening this weekend. 🌟

🗓️ Date: 2nd & 3rd September
📍 Location: Cork City Hall, Cork

Don't miss the chance to meet at the event. ✨🌿

Happening this Saturday at the Kinsale Health Hub, with Tracy McCarthy Head To Toe Therapies Kinsale & Clonakilty. 20-minute mini treatments for 20 euros, to book your spot just go to www.headtotoetherapies.ie

Do you want more energy, less sugar cravings, brighter skin, improved oestrogen balance, reduced inflammation and allergie reactions?

Learning these simple fermentation methods could get you all of it.

Next Saturday May 20th 5-7pm

All the details and tickets here: https://loulanatural.com/kefir-and-kombucha-made-easy/

Next Saturday join me for the next Kefir and Kombucha class. 5-7pm 20th May.

All the information and tickets here:
https://loulanatural.com/kefir-and-kombucha-made-easy/

Check out our student packages to support their health and wellbeing through massage and reflexology for the upcoming end of year exams. We have some amazing tips and information about exams which can be found on our website. You find out more at: https://headtotoetherapies.ie/shop/

You should never put your focus on the past or future, what matters most is what you focus on in the present

Ways to use a Gua Sha stone. The stones give a great sense of relaxation and calmness. Book in now and experience it for yourself!

There is a large variety of treatments and products readily available at the health hub with . Come down to the Health Hub today to purchase or book online at loulanatural.com

When you book in for treatment of the month, you will receive a Gua Sha stone as well as a 5ml bottle of facial oil. Book in now before they are gone.

There is still availability with Matthew tomorrow at the health hub Kinsale. Book in now before its too late.

Have you ever wanted to learn about all the plants that surround the walks you do in your area? This classroom based workshop held at Kinsale Health Hub this coming Saturday is designed to give you knowledge, motivation and confidence to go and get some free food this year!

Sign up here
https://forms.gle/C8vVaffRc6CwPMdd8

Full details of the class can be found here:https://loulanatural.com/foraging-from-hedgerows/

If you are thinking of a gift to give this Sunday, why not a self-care package from the Kinsale Health Hub, it includes a 30min treatment from Tracy McCarthy Head To Toe Therapies Kinsale & Clonakilty and a 30-minute treatment from Loula Natural with Louise your Family Naturopath for only 50euro. To purchase just go to www.kinsalehealthhub.com

Support our International Women's Day Event by entering our prize draw. All proceeds going directly to the Kinsale Youth Community Centre

Names drawn at 8pm Wednesday 8th March and all winners will be contacted directly.

Great prizes for your health and wellbeing and from local female businesses.

Loula Natural with Louise your Family Naturopath
Elev8nutrition.ie
Tracy McCarthy Head To Toe Therapies Kinsale & Clonakilty
Alto Holistics Kinsale
Firkail
A Gut Feeling
Mindful Roots Counselling and Psychotherapy
Stronger with Siobhan
Lorraine O'Hanlon

Get 3 entries for €10 here

International Women's Day Draw €10 gives you three entries for the draw. Buy as many as you like. Draw will take place at 8pm on Wednesday 8th March. Winners will be contacted directly so please leave your email address or phone number when buying your entries. Prizes include: Voucher for product/service from: Loula Natural Wil...

Have you got your ticket yet?
https://kinsalehealthhub.com/product/iwde-2023-navigating-puberty-naturally-louise-kane-buckley/

Full details of all the talks happening on Wednesday 8th March for International Women's Day please see here: https://kinsalehealthhub.com/iwde2023/

All proceeds for our International Women's Day event are going to these guy. Check out their jumble sale too.

Delighted to announce that we are coming back this year with our Jumble Sale Fundraiser.The team have been working hard in the background gathering donations and prizes to make it even bigger and better.Thanks to everyone who has donated.All the funds raised goes directly back into offering a safe space for the youth of Kinsale and surrounding areas. We look forward to welcoming you on the 11th of March in the Temperence Hall.

The Good Health Circle are coming together for International Women's Day. The event is being held at The Kinsale Health Hub and ALL proceeds are going to local charities to support local projects within our own community.

There will also be a raffle and spot prizes on the night, so come and see us even if you don't attend a talk. The night promises to be informative, full of practical information and supportive to all.

Here are all the details http://kinsalehealthhub.com/iwde2023

Stronger with Siobhan
Loula Natural with Louise your Family Naturopath
Elev8nutrition.ie
Tracy McCarthy Head To Toe Therapies Kinsale & Clonakilty
Mindful Roots Counselling and Psychotherapy
A Gut Feeling

Tickets are now on sale for our international women's day event with Louise. Click on the link below to buy them now.

https://kinsalehealthhub.com/shop/

Self-care package is perfect for someone this Valentine's from the Kinsale Health Hub, this wonderful gift gives you a choice of two 30-minute treatments from Tracy McCarthy Head To Toe Therapies Kinsale & Clonakiltyand Loula Natural with Louise your Family Naturopath for only 50euro. To purchase this voucher just go to www.kinsalehealthhub.com or call reception from Monday to Friday 9.30 to 5pm

Reception is now open at the health hub Kinsale. Opening hours are 9-5, Monday to Friday.