Videos by Tessa Kingston Outdoor Education and Wellness in Kinsale. Adventure Therapy Practitioner. Counselor and trainee psychotherapist with background in psychology and sociology providing nature based interventions.10 years experience outdoor instructing specializing in sailing, surfing, kayaking, climbing, bush craft
Watching the sun set can be a reminder that as each day ends, we can say goodbye to certain things from the day. Let them go. Time to rest. There's a new start coming tomorrow..... At the same time, we can reflect on the beauty of the day, and what we are gratful for. Some positives can shine.
As we sailed into sunset tonight, we reflected on what we are letting go of and what we are gratful for. How about your day? 🌄
Watching the sun set can be a reminder that as each day ends, we can say goodbye to certain things from the day. Let them go. Time to rest. There's a new start coming tomorrow..... At the same time, we can reflect on the beauty of the day, and what we are gratful for. Some positives can shine. As we sailed into sunset tonight, we reflected on what we are letting go of and what we are gratful for. How about your day? 🌄