LighterLife Longford - Mary Newman

Given yourself a high-five for being fab today? 🙌🏻. So often we big up other people yet ignore our own amazing selves. With LighterLife, ANYTHING is possible, including weight loss for Christmas. 🎄 Contact Mary on 0861451112.....

Amazing! 😀
Contact Mary For you Free consultation on 086 145 111 2

Never give up! Look at things from
A new perspective with LighterLife 😀

Achieve your goal weight this summer just like Leanne has. "When I started my LighterLife Plan in February I could never have imagined looking and feeling this good. I’ve transformed into a completely different person!” Challenge

Saying no is so often the right thing to do, so why do we so often find it difficult? Unlock the power of no with LighterLife. Contact Mary on 086 145 111 2 for your FREE consultation.

You can still get your chocolate fix on the challenge. What's your favourite from the LighterLife range?

Launching our Healthy Living Range! Our new NutriPots in 4 flavours! High in protein 19.8g, great source of fibre & 50% of the 28 vitamins and minerals you need every day!

No MSG, No preservatives, no artificial colours and low in saturated fat and sugar. Oh and they are suitable for vegetarians too!

Please note that these products aren’t suitable for weight loss on Total, Lite or Fast 5:2, due to their higher carbohydrate and calorie content but ideal for those managing their weight or following a caloire controlled diet

Now available form your local Centre or online at www.lighterlife.ie for only €3.50 and with 85g of meal in the pot, it's great value too!

t's Monday Motivation time! get your pen and paper out LighterLifers :)

Which do you prefer? Still or sparkling water to your Fruits of the Forest Drink Mix?🤔 Available to buy online or Contact Mary for your FREE NO OBLIGATION CONSULTATION on 086 145 111 2🤩

We've whipped up a Wimbledon inspired Strawberry and Vanilla Mousse. Blend half of each flavoured Foodpacks and enjoy! They’re ACE!

Try our special sparkling LighterLife G&T. It's sure to cool you down in the summer heat. Just use our tasty grapefruit drinks mix, sparkling water and some ice! available to buy online or from your local Centre :) Contact Mary to book your FREE no obligation consulation

Shape up for Summer with LighterLife. Contact your local Centre today 💪.

It’s now officially summer, so be prepared and make yourself a batch of ice lollies with our fruity Drink Mixes. Sunrise Orange is our current crush, cut with Pink Grapefruit for a bit of extra zing. Just pour into lolly moulds and freeze for a couple of hours. They’re the perfect way to chill out when the heat is on.

Did you enjoy the documentary on BBC One this evening ? - The Big Crash Diet Experiment?Remember, with LighterLife you lose the weight for life. Stella lost 4st 4lbs on our Total VLCD plan and has been maintaining for over 7 years now 🙌

What do you want more?

Tip 4 - Hit like if you will take 5 minutes out of today's busy schedule - just for you!

The stunning Denise Welch has been maintaining for over 4 years. "LighterLife has taught me how to enjoy treats, in moderation, without slipping into bad habits of comfort eating again".

Stop dieting, start changing how you think - let us help you. Book your FREE consultation today. Hit the message button to get in touch.

Tip 3 - Hit like if you are excited for the future!

Tip 2 - Remember to focus on the here and now…

Do you want to let go your weight? Contact Mary at LighterLife Longford for your FREE no obligation consultation and see how we can help 086 145 111 2

Who said Trifle wasn't allowed on plan! Why not have a go at making your very own LighterLife Trifle today? https://lighterlife.ie/blog/2017/02/09/1203/

LighterLife Trifle - simply delicious, guilt-free dessert for you and the family to enjoy! Enjoy a LighterLife trifle - a delicious guilt- free dessert! It contains two Foodpacks, circa 300 calories and 1/2 of your daily nutritional requirements

Tip 1 - Hit like if this is you…..

Be a , starting on the 10th of April we are starting a Spring to Summer bootcamp challenge with the aim to lose 3 stone for the Summer. Are you ready to commit to shedding the weight and wearing your summer clothes with confidence? Get in touch to find out more:)