Slimming World New Ross and Graigeunamagh with Sue

Say hello to our comfort food faves 👋. Find more than 60 wonderful and warming recipes to help keep your weight loss on track – like this Crispy leek and mushroom pasta bake – in Slimming World’s food for the soul, available exclusively to members in group and via our online shop 📖.

Still looking to start your slimdown 🤗? Click here to find your nearest Slimming World group and discover personalised weight loss support: https://ow.ly/aFWQ50QtX3u

No matter how busy you are , what the weather is like outside , always make time for yourself and your group every week so that you achieve your dream weight ,

Look forward a few weeks when the weather gets warm and sunny ☀️ how would you love to feel ??

Only you can do this ….

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

Just home and before heading to work I’m filling up on free food , I have fruit to snack on and I’m going to bring my new little on the go ninja blender to make a smoothie later on my quick break , organisation is so important as a slimmer and planning the day ahead 🤔

It’s Friday wow we’re are the weeks going , it’s a beautiful sunny day out there today so have a great day everyone ☀️☀️☀️

Lunch today before group in graigeunamagh, these are other items that are always in my fridge and press and a meal done in less than 5 minutes 💕

A very simple breakfast this morning , scrambled eggs and wholemeal toast and a coffee , something we always have in the house ,

Group night in graigeunamagh this evening at 6 pm

See you then

Porridge on the go today 💕
What a gorgeous day out there today hard to think we had a storm last night

How do you like your eggs in the morning 🍳? We love ours in a brilliant brunch – like this one Jemima (sw_fit_before40 on Instagram) has plated up 🍽. With Slimming World, there’s no missing out on your favourite food – you can enjoy a gorgeous grill up and still lose weight 🙌.

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

Fresh nails done in the new walk in nail bar Lotus Hand & Foot Spa in Waterford 30% off at the moment and have to say it’s lovely with a lot of attention to detail , highly recommend 💕

What a day out there it may be minus 5 but it’s dry out ,
Happy Friday everyone

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

Pizza night 🍕? Take inspiration from Lisa (mrswhitt7 on Instagram), who’s created a tasty pizza pitta tea 😋. Yes, you can still enjoy the food you love and lose weight with Slimming World 🙌!

Members can find our version of the recipe here 👉: https://ow.ly/wtbj50Qrhlv

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

It may be cold outside but the kettle is on and so is the heat , first session is at 730 am then 9 am and 1030 am

See you then ❄️

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

🌟SHOW THIS VOUCHER IN GROUP AND PAY NO MEMBERSHIP FEES 🌟🌟

Don't delay join this week 😊

** Pay only the weekly fee of €10**

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

My favourite deli pick up on the go , I used to go straight to the hot counter but now I look for protein filling food and these are perfect ,

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

Perfect fit food curry for on the go 💕

Lunchtime never looked so good 😍! Ready in 10 minutes, this is one toastie... ahem, we mean tasty number 😉. Yes, you can enjoy the food you love and still lose weight with our Food Optimising-friendly recipes! Click here to find the recipe 👉: https://ow.ly/ktLC50QpqBS

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

At Slimming World it’s not just about what you eat – it’s about moving your feet too 🏃‍♀️! We’ll support you to find activities you love and help you build them into healthy habits that last 🙌.

Whether you’re up for a wintery walk like Ashley (sw_ashleyelizabeth on Instagram) or fancy a workout in the warmth of your living room, we have plenty of inspiration to help you move more here 👉: https://ow.ly/kQNp50QnSc8

Warming up nicely, a really busy week this week so just walked in from group and I grabbed the quickest filling food I could find , simple sausage patties on boxty with an egg on top done in a few mins ,

Keep warm and full as for me when I’m cold I get picky 🥶

Join us this week in group

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

“I just needed to believe in myself… and now I do ✨!”

Mbali joined Slimming World determined to lose weight and become a more confident and energetic mum. Thanks to the judgement-free support of her group and Consultant – and the fact that she could still eat the food she loves – she’s now an incredible 9st 6lbs lighter and brimming with self-belief ❤. In fact, she’s pursuing her dream career as a web developer and has her own podcast aimed at empowering women!

Feeling inspired? Follow in Mbali’s footsteps and join a local Slimming World group today 🤗: https://ow.ly/1af250QnHX9

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

With Slimming World, yes you can eat the food you love and still lose weight – including this Chicken tikka masala! Interested? We’ve got just the inspiration you need to start the year as you mean to go on 🙌!

In this weekend’s The Mirror, Daily Star, Daily Record and Daily Express, you’ll find exclusive booklets to give you a taste of our Food Optimising plan, plus an exclusive joining offer for free membership of a local group 💗!

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

Busy house with all different orders for breakfast anyone else feel like a chef when kids are off school ,

One big bowl of porridge mix for pancakes and baked oats they all loved them and we are using up those little things like chocolate chips 💕

Everyone is happy and full
Happy Friday ❤️

Looking at your awards and feeling 😍! Natalie (nata.lie_sw on Instagram) is over the moon with her weight loss progress so far and is well on her way to target after dropping an incredible 5st 🎯🙌.

Awards can be an amazing reminder of just how far you’ve come 🌟! Join us in celebrating every step of your journey – share your stickers and awards below ✨.

Join us in congratulating Dawn, who has lost an incredible 7st and dropped 7 dress sizes without ever missing out on chocolate or carbs 🙌!

Dawn’s determination to lose weight for her friend's wedding, combined with the support she found in her Slimming World group, has led to her making positive lifestyle changes. As a real foodie, she loves that she was able to lose weight while eating the food she loves too, like pasta, potatoes and chocolate – there's no food FOMO here 👀💕.

Feeling prepared is one of the biggest changes Dawn has made, by creating weekly meal plans ahead of time as well as checking out restaurant menus before enjoying meals out with her husband Ben! Read more about Dawn's incredible journey, and how, with Slimming World, yes you can eat the food you love and still lose weight: https://ow.ly/apwg50QnsJV

What a beautiful day out there today and a lovely day for a walk , first breakfast fresh free range eggs given to me from one of my members yesterday thank you Ann they were yum 💕 have a great Thursday everyone 💕

Dinner ready now to watch operation transformation, one of my favourite programs after Christmas 🎄

⭐⭐ 2024 New Year joining offers ⭐⭐
🌟🌟 Starting today in my groups 🌟🌟

❤ FREE joining voucher inside the Sunday People, Daily Star & Irish Daily Mirror from this weekend!
(Pay €10.00)

❤ FREE Recipe Book & 1 week FREE with a 6 week Countdown
(Pay €59.00)

❤ FREE Recipe Book & 2 weeks FREE with a 12 week countdown
(Pay €109)

❤ FREE joining with Bella magazine
(Pay €10.00)

❤ or just turn up & join for €19.00
( then €10.00 each week there after)

✨️Current Members✨️

❤ FREE RecipeBook & 1 week FREE with a 6 week Countdown
(Pay €50.00)

❤ FREE Recipe Book & 2 weeks FREE with a 12 week Countdown
(Pay €100)

**Discounts for senior members over 60 years**

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284

Dinner waiting for me this evening when I got in from groups , slimmers curry made with McDonald’s slimmers curry sauce and egg fried rice and veg , so nice getting food handed to you after a long day 💕

If you’d like to join my Slimming World group, you can find me on Tuesdays and Wednesdays in groups
🫶 Yes ⭐️ You ❤️ Can ✅

Every Tuesday
📍New Ross Rugby Club Co Wexford
🕣730 am
🕤9.00 am
🕤1030 am
🕤5.30pm
🕤7.00 pm

Every Wednesday evening
📍Barrow Valley Activities Hub Graigeunamanagh co Kilkenny
🕤6.00 pm

❤️ New members, returning members and visitors always welcome ❤️
✅New or returning members must arrive at the start of session.
✅No need to book.
Message / WhatsApp 📱 Sue 0833341284