Castle Fitness Studio

Class will be 45 mins.
Suitable for all fitness levels.
Dm to book a spot or for any further information 💪

Prices for individual and small groups PT Sessions.
Daytime slots available. Any enquiries just give me a txt.

Starting Wednesday 15th of May.
Places limited. Dm to book 😁

A mix of Strength Cardio and core.
Suitable for all fitness levels, exercises can be modified to suit all levels.
Duration 45mins. Dm to book or for any other information 😁

A healthy life is all about balance! And with Easter just around the corner I'm raffling this Easter egg hamper along with a €50 voucher for the studio. Anyone who attends a class over the next week will automatically be entered in the draw, which I'll do next Fri. Best of luck everyone and thanks to all for your continued support 💪

For more details just give me a shout.
A mix of mobility, strenght and light cardio.

Timetable for the Winter Months. For Tuesday and Thursday classes contact
Any other information contact myself 😊

For Tuesday and Thursday classes contact .
Anything else just contact myself 😊

All donations appreciated 😊

Please Support Peter Skelly's Fundraising page on www.iDonate.ie Peter Skelly's Fundraising page

What you will learn.
▪︎Safe exercise technique
▪︎How to progress gradually
▪︎Logical body sequence when
weight training
▪︎The different weight exercises for each muscle group.
Starting Wednesday 27th September from 16.00 to 17.00. 6 week block €50.
DM to book a spot.

Dm to book a spot.
If looking for PT or some small group fitness just give me a buzz.
For Tuesday and Thursday contact

For Tuesday and Thursday classes contact .
Everything else DM myself 👍

Spinning Friday morning 9.30 . DM if you fancy a spin😁

Cardio Strength Core (HIIT) WEDNESDAY 19.30 45 MIN CLASS. DM TO BOOK A SPOT💪

Classes starting from 11th of July!

Dm to book your spot as spaces are limited!

Castle Fitness Studio

SAT SWEAT(HIIT) A mix of aerobic, anaerobic and core exercises. DM if you fancy a spot. @ 10.00am

Spinning Fri morning at 9.30. DM if you fancy a spin💪

Spinning class Mon 10th at 19.30.
A couple of bikes still available, DM to book a spot👍

Timetable going forward... classes are €10 PAYG or 6 for €50. PT slots available also .