The Happy Circle

Happy Halloween 🕷️ 🕸️

New 5 week yoga term starting next week. Suitable for all levels 🧘🏻‍♀️

✨New Term ✨
New 4 week term beginning this Thursday. A combination of breath work , movement & meditation to wind down the day , even the week.
All levels welcome 🙏 .ie

Anyone looking to expand their yoga teaching journey , highly recommend ❤️ The YogaRoom Aisling Conn Yoga & Pilates

Yoga Teacher Training in Dublin, Ireland - The YogaRoom Yoga Teacher Training in Dublin, Ireland. 200-Hour, 500-Hour, Advanced Intesives, Prenatal Yoga training.

✨Journaling ✨
I have been journaling now for about a year now. Haven’t been able to keep to the habit every day but I have done my best.
I journal in the morning & like to do long form journaling.
I follow the formula to write conscious streams of thoughts I.e writing whatever that comes to mind. I don’t always write 3 pages , sometimes it might be just literally a single page.
This has been my own therapy 😃 it helps me to clear my mind , clear it of any unwanted thoughts , focus on the day ahead and improve my writing 😂
Do you journal ? Put in the comments below if you do , would love to hear different techniques !

New term starting soon. PM to book.

The Happy Circle is coming to Sandyford Community Centre
✨New Year - New Term ✨
New Thursday 5 week yoga term starting on January 20th in Sandyford Community Center. PM to book your spot.

✨Looking ahead✨
Feeling optimistic for a good year. Here is to a glimmer of hope.


.ie

Happy NewYear 2022 🥳
May this year bring a lot of joy , peace & more travels 🎉
#2022

Merry Christmas ✨🎄
Thanking everyone from my bottom of my heart for all the support throughout this year.
Wishing everyone a very merry Christmas and a brilliant 2022.✨
#2021

▪️Square Breathing ▪️
Goodmorning , here is a quick pick me up to start your day.
Square breathing also known as box breathing is a great tool to quickly bring you back to being present.
As with other breathing or pranayama practices , this invokes the parasympathetic nervous system responsible for your REST & digestion.
Try it & let me know how you feel ✨

Join me for yoga this Thursday at 8 PM Sandyford Community Centre

November Timetable 🤱 🧘‍♂️ 🥊 🎭 👶

✨New class
Kick start your week in style with yoga. Join me every Monday at 8pm for a 45 min yoga class at Westwood , Leopardstown.

Winter Yoga Term 🌟
And just like that , it’s the end of October & then fast forward to Christmas😃
If you fancy a bit yoga in between , my next yoga term starts on the 11th of November , a 5 week block that will end way before the mad rush. PM to book , limited places only 🙏
.ie

Bookings open for the new term starting on the 11th of November Sandyford Community Centre. PM to book.

Yoga with Gomathy.. ✨
New 5 week term starting November 11th.. Thursdays 8-9pm in our Training room...
Follow The Happy Circle on Facebook or contact Gomathy for more details 👇

Goodnight 😴

It’s those small things ❤️

Hellfire Club 🌟
Although I’ve been to the hellfire club a couple of times , I’ve never ventured to the actual club building.
But a dry weather coupled with the company of girls , prompted me to explore the unexplored…
A bit of ancient history on top of Dublin mountains..
Happy Monday !

Coming soon in September Sandyford Community Centre if government guidelines allow 🤞 . Contact me to get your name registered 🙏

Gomathy Subramanian

Thursday Yoga with Gomathy @ The Happy Circle - Starting in September if government guidelines allow.
The class weaves mindfully through the 3 limbs of yoga - asana(yoga poses), pranayama(breath-work) & dhyana(meditation).
It is suitable for all levels.
Limited spaces.
Book now to secure a spot.
Contact Gomathy directly to book. Details attached

Journey continues
A yogi’s journey never ends. A proud achievement of mine during the pandemic, great to see this official certificate.
Can’t wait to explore the next stage of my yoga career , moving on from teaching little people to the “big ones” 😃
Thank you to my teachers .conn_yogapilates

Banana Bread
Baking after a long time , a nice summer activity to do with your little ones as home.

Recipe courtesy

Absolutely ❤️

😉😄🍦

Sunset !
She is a beauty ❤️

Happy International yoga day !

❤️The power of community - covid India help ❤️

When the wonderful Jenn , a fellow yoga teacher from , asked for an Indian charity to donate her May month yoga proceeds , I immediately told about Umasree Raghunath & her team from and she was happy to connect !

Today after all the background work , I’m so happy to inform that the total proceeds of 480€ raised by Enniscrone Yoga community has been used for groceries distribution to destitute families in Chennai by team.

Thank you to everyone involved , such a connection across the ocean in these challenging times !

❤️ 🇮🇳 🇮🇪

Happy Wednesday!
Our little fairy garden is beaming the gorgeous sunlight this morning 🧚‍♀️ ☀️ . Love the complimentary fairy dust , thank you
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