Dr Mary Ryan

Richard Lynch speaks about the 2022 Midwest Empowerment and Equality Conference taking place at University Concert Hall on Friday, November 11 which is designed to empower, educate and encourage men and women both young and old to take better care of themselves.

Tickets available here:
https://uch.ticketsolve.com/ticketbooth/shows/1173633634

Lisa Daly, Chairperson of Limerick Pride is a featured panellist on the upcoming Midwest Empowerment & Equality Conference taking place Friday, November 11 University Concert Hall and speaks here on what empowering communities and young people means to her 🙏💚💪

Professional coach and mentor Aidan O Brien is a featured speaker at the upcoming Midwest Empowerment & Equality Conference, Friday, November 11 University Concert Hall

Another truly inspirational person and I am so excited for you all to hear his take on empowerment

Tickets at https://uch.ticketsolve.com/ticketbooth/shows/1173633634

Noelle Grant Matthews is domestic abuse survivor & digital creator who is a featured speaker at the upcoming Midwest Empowerment & Equality Conference taking place Friday, November 11 University Concert Hall and speaks here on what empowerment means to her 🙏💚💪

A truly inspirational person and I am so excited for you all to hear her empowerment story. Find her on Insta

Tickets at https://uch.ticketsolve.com/ticketbooth/shows/1173633634

What a day it has been! I was interviewed on about Hormonal Health and Menopause, doing a busy Hospital clinic and then a researcher from .ie asked me to go on and talk about endometriosis.

Even though I was busy you can’t let an opportunity go of educating women and society about this as like menopause endometriosis ihas been there for generations and women have suffered for generations because it was never spoken about. We need to take every opportunity to discuss women’s health so that we can enlighten everyone and get more support and research into this very debilitating condition.

Endometriosis needs to be prevented and we need to be seeing young girls early when they have heavy and painful periods so that we can sort out the hormone imbalance. We also need to get more research into treating it for those who have it for years. Thanks to all of you about your lovely positive messages following the radio interview.

Hope you are all keeping well. I am just giving you some information on subacute thyroiditis post Covid. I am also giving you a resume of my lectures that I am doing this month for Menopause month.

Don’t forget to buy your tickets for our Empowerment Conference on Friday, November 11 University Concert Hall here: https://uch.ticketsolve.com/ticketbooth/shows/1173633634

Thanks to for this beautiful knitwear that I am wearing. I do love blue and as you all know I am allergic to grey.

Hope you are all keeping well. I am just giving you some information on subacute thyroiditis post Covid. I am also giving you a resume of my lectures that I am doing this month for Menopause month.

Don’t forget to buy your tickets for our Empowerment Conference on Friday, November 11

Thanks to for this beautiful knitwear that I am wearing. I do love blue and as you all know I am allergic to grey.

Hope you are all keeping well. What a week, launching our Empowerment Conference which is taking place on Friday, November 11 at University Concert Hall , doing podcasts with and also my darling boys going to College on top of a mad busy week.

book your tickets for the Empowerment Conference here:
https://uch.ticketsolve.com/ticketbooth/shows/1173633634

2022 Midwest Empowerment and Equality Concert takes place at University Concert Hall on Friday November 11.

Tickets at https://uch.ticketsolve.com/ticketbooth/shows/1173633634

Here Richard Lynch chats with Dr Ryan about the conference.

Polycystic o***y disease is very treatable so do look our for the signs I share on this video. Have a great day.

I loved doing the lecture last night with and . There was a great energy in the room. I couldn’t get over the crowd and hugh congratulations to .ie for organising Power up. Melanie Morris as always is a superb and gifted MC and she got the very best of information from all of us.

It’s very important that we insist on equality and demand a 50 %female representation on all Boards for sport and elsewhere. Start using voice immediately.

Happy Bank Holiday weekend. A short video on osteoporosis to educate you.

Also listen to my empowering podcasts with RSVP Magazine here:
https://drmaryryan.com/podcasts/

Empowering women. Go listen to all the empowering podcasts I have done here:

https://drmaryryan.com/podcasts/

I am looking forward to my next set of podcasts coming up soon with amazing people. I have great feedback from them all and I am so glad you are getting so much out of them

Filming for How Long Will You Live for RTE this am with the crew from Waddell Media.

Really lovely experience.

Love and thanks Mary

Sorry I haven’t had time to put a video up for a while as it has been so busy. Just a few bits of advice for all of you

Empowering women ❤️💪🙏

I had a lovely woman come up to me while I was doing my shopping at the weekend thanking me for all I was doing to empower women.

I really appreciated it. Keep going as you are doing, keep realising your self worth, keep loving yourself and realising that we are all equal and that in so doing you are having a very positive effect on your hormonal health

My interview .ie on Menopause on . What a milestone we have reached. When and myself started touring the country talking menopause seven years ago, people thought we were mad. Now everyone is talking menopause. It is absolutely fantastic.

Have just finished doing a call on the shortage of HRT patches for women.

We have been told it is due to a supply shortage. There has been a 77% increase in the demand for Estradot HRT patch in the past two years and this is because of all the work I and others have been doing on menopause. I started seven years ago because I heard of the awful stories that women had endured and I was determined to change it.

These public health lectures definitely changed the narrative and of course being invited into .ie on really opened the flood gates.

We still have more work to do. It is wonderful that women are finally listening to their bodies and seeking help instead of suffering.

Thanks to all those who have helped me in this incredible positive journey. I have done great podcasts on menopause with and and so do listen to them

Season 2 of my Empowering Podcasts are being launched this week by RSVP Magazine

Season 1 is available here:
https://drmaryryan.com/podcasts/

The ones I have done to date are in Noeleen Blackwell, Professor Maeve Houlihan, .rourke Professor Rhona Mahony.

I am looking forward to the forthcoming ones on Dr Sabina Fahy and Professor Roseanna Kennedy from college dublin

Just came out to update myself on the latest in Endocrinology and network with colleagues. It is great to be here after two long years. When you are a single parent like me you have to use your time very efficiently so I flew in late last night to do an intense day of lectures and I will fly home again tomorrow night. It is lovely to pause and reflect on how precious life is. I adore my job and I get great energy from it but when you get time to be by yourself and pause and reflect especially after what we have been through, you really appreciate life and all the good things that come your way. Loosing my Godmother and precious aunt last week also makes you pause and realise how precious life is and also how important it is to embrace life and Carpe Diem when you can.

Happy International Womens Day!

empowerment.

A short video on why it is so important to our hormonal health that we press ahead for gender equality.

Some dreadful examples of ignorance and chauvinism shown to recently that had to pointed out by . Interesting that only pointed it out. What was the other male doing by remaining silent. I would like to see the and highlighting that this is no longer tolerable and totally unfair to girls and women in our society

A short video on Diabetes.

I saw an elderly patient who was very frightened about the complications of Diabetes. It’s all about keeping your blood Sugars in normal range and when you do that patients can lead very normal life’s. This can be done on Diabetes with healthy eating, carbohydrate counting and medication.

Our mission in life is not only to survive but to thrive and to do so with some passion and compassion.

I am thrilled with all the great work I have achieved in educating women on perimenopause and menopause but very saddened by the recent assaults to women and the continuing domestic violence against women.

If we are truly to empower women in society they must also be safe to breath, safe to walk and to run, safe to to be free. We all have a duty to demand this of all persons in power, the media, our National Leaders and our Government.


💪🙏❤️

Women and Heart Disease

I have been asked to do a video on Women and Heart Disease. I was delighted to see the seminar with .ie highlighting this during the week. Heart disease is the cause of one in every five female deaths so it is important to know the causes, know your numbers and also to educate women that when oestrogen levels go down as they do with menopause women have the same risk of getting heart disease as men. Please listen to the video.