Institute of Self Defence Ireland Krav Maga / Kapap / Combatives
New Krav Maga / Kapap / Combatives classes in Waterford City Great for self defence,
Self confidence,strength & fitness.Men & Woman welcome.
We offer weekly self-defence classes for adults and kids, 40+ classes, women only self defence, seminars, corporate workshops and bespoke personal safety courses, private tuition in self-defence. Contact James on 085 851 2670.
27/09/2024
Scammers doing the rounds today. Aggressively calling back and back. Pretending to be doing an economical survey. Be aware
Class tonight from 8pm to 9.30pm.
See you on the mats
Class tonight at 8pm. See you all there
15/09/2024
Mobility, Flexibility and Agility class in a fun environment focusing on a bit of stretching and body weight exercises. Great group of people working on themselves every Wednesday evening at 7pm. If this is something you'd like to try, get in touch or show up on the night. You won't regret it.
A little skip a thon in the gym this morning. We were supporting one of the mammys who is skipping in aid of Laura Lynn foundation.
Get in touch to book into our 8 week beginners this September. Ages 17+ all welcome.
No 8pm class tonight. Sorry for any inconvenience caused
Join us this September
22/08/2024
👇👇👇👇👇👇
22/07/2024
Great idea. Well done to this bar 👍👏
Class tonight as usual,
Beginners class 7pm to 8pm
Intermediate level class 8pm to 9.30pm
Krav maga on Tuesdays and Kapap on Thursdays going forward
Lots of learning here. Check it out.
Tonight's classes;
Beginners class 7pm to 8pm
Intermediate level class 8pm to 9.30pm
See you on the mats 👍
Class as normal tonight
Beginners class 7pm to 8pm
Intermediate level class 8pm to 9.30pm
See you on the mats 💪
Tonight's classes;
Beginners class 7pm to 8pm
Intermediate level class 8pm to 9.30pm.
See you on the mats
Click here to claim your Sponsored Listing.
Our Story
The institute of Krav Maga Waterford was established in January 2014, from our very first class we strived to teach practical and logical solutions to real life attack situations. We pride ourselves on keeping our training reality focused and honest, as we say in class:
"There is no silver bullet for surviving an attack, but the more we train the more solutions we learn to increase or odds of escaping or surviving the attack."
We also have a Fight Back ASAP attitude . Each week our classes include tactics, awareness training and conditioning. Join us in our new full-time premises and experience what we have to offer.
Contact James on 085 851 2670.
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Unit 35, Tycor Business Centre, Tycor Avenue
Waterford
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