Enniscorthy Counselling Service

Sometimes in life we need to prioritise ourselves instead of people pleasing.

If this sounds like something you need to do, help is at hand.

Contact me on 087-6277408 or on [email protected]

This step could be your first journey into therapy, the greatest gift you could ever give to yourself.

Sometimes it takes a lot of courage to begin that process but remember you never travel alone.

If you are ready to try call me on 087-6277408 or email me at [email protected]

Empowering yourself with knowledge and tools is essential to living well. Aware provide information and support for a variety of mental health issues as well as resources to help you if you are supporting others.

Wishing you all a very happy and peaceful Easter.

Are you in this place of freedom, a place where you can make positive choices for yourself?

If not, what is holding you back?

Would some additional support help you now? If so contact me at infoenniscorthycounsellingservice.com or on 087 6277408.

Try this and notice what happens for you when you step beyond what you think you are capable of.

Hope you all have a safe and peaceful St. Patrick's day

Where are you on your journey through life?

Are you finding the going tough?

Have you managed to find the time to check out and mind yourself?
Emotional support is available should you need it at [email protected] or on 087-6277408

Have you managed to find the time to check out this week?

Looking after yourself is crucial, especially if others depend heavily upon you.
Taking time for you is not selfish, its self care.

Need some extra support in doing this? contact me at [email protected] or on 087-6277408.

Can we make International Women's day, a day filled with kindness and compassion for every woman.

supporting each other means everyone wins.

Let's grow together by becoming more aware of who we are in the world. If increased awareness is something you would like more of in your life, contact me at [email protected] or on 087-6277408

As we journey through life, the stories we tell ourselves have a profound effect on the person we become. Having accurate information at our disposal creates meaning and greater understanding for us. My first personal journey began with the great M. Scott Peck and his wonderful book, The Road Less Travelled. It wasn't just a book, it was a life changing experience.

Having the courage to leave what's familiar is difficult and challenging and often prevents us from all we can be in the world.

If you feel that you are not living the life that you deserve contact me at [email protected] or on 087-6277408

Empathy is the ability to sense other people's feelings and imagine what someone else might be thinking or feeling

The picture speaks for itself.

Ever wondered about your behaviour and what it says about you?

Gaining new insights and turning them into action can be transforming
What one behaviour can you change this week?

Remember every day is a fresh start , never give up on yourself !

What is it about change that frightens us so much?

Is it the voice in our head that arrives to sabotage us and keep us small and prevents us from making that intended change?

Having the ability to ignore our internal critic can be difficult to do alone. If you would like to make positive changes but find it hard, please contact me at [email protected]" rel="ugc" target="_blank">[email protected] or on 087-6277408.

In search of the one true self is a gift worth giving to yourself.

Have you remembered to love yourself today?🥰

On the loveliest day of the year, remember that self love is just as important as romantic love.

If loving yourself is a challenge and you need support please contact me on [email protected] or 0876277408.

Peace of mind is possible and well worth the journey.

Imagining a better self is self empowering.

Hope everyone is finding the time to relax and enjoy the Bank holiday weekend.

Minding your mental health for February, great day for a walk.

Identity:
Understanding ourselves and our life purpose is fundamental to our existence. Your identity is important to your self esteem because it is the knowledge you have about yourself and includes, confidence in your body, your gender, beliefs, sexuality and culture. If you would like to understand yourself better, counselling can be a good place to begin your journey. People pursue counselling for a variety of reasons and are ordinary people struggling with every day common issues.

Adjusting to change/life transitions:

Although change is a constant in our lives it can be challenging and overwhelming at times and leave us feeling stuck. Therapy offers the opportunity to explore obstacles that prevent you from living your best life and allow you move forward in a positive way.

Don't suffer in silence. Anxiety is very prevalent in society today, and you don't need to try and deal with it on your own. Counselling can be a very effective way to help you manage it better.

Enniscorthy Counselling Service updated their phone number.

Hi, welcome to Enniscorthy Counselling service, my name is Margaret Levingstone and I am a Person centred therapist. I am also an accredited member of the Irish association for Counselling and Psychotherapy (IACP).