Tree of Life Movement and Meditation
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Offering All-Levels Yoga and Meditation from the Kripalu Pranakriya and Osho Traditions. Fun, challenging, and accessible for all ages and practices.
Private classes offered. Michael Alan Sara begun Tree of Life Movement and Meditation in 2012 after becoming a Certified Yoga Instructor, under the tutelage of Yoganand Michael Carroll, the Dean of Students at Kripalu Institute. After spending 6 months in Rabbinical College in Jerusalem, Israel, he chose Tree of Life as a way to pay respect to the mystic similarities between the 7 Chakras and the
To live in fear, is to accept suffering voluntarily.
Destroy your echo chamber
Many years ago, I randomly became the witness of a murder. Watching closely as a person became a co**se was something that changed me forever. It's true, Death is the greatest of teachers, and while I have no desire to leave this world quite yet, the possibility is utterly fascinating.
"It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death. No person or situation could ever teach you as much as death has to teach you. While someone could tell you that you are not your body, death shows you. While someone could remind you of the insignificance of the things that you cling to, death takes them all away in a second. While people can teach you that men and women of all races are equal and that there is no difference between the rich and the poor, death instantly makes us all the same.
The question is, are you going to wait until that last moment to let death be your teacher?"
― Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself
Just 2 days until we start something big together in Eilat! Have you invited friends or shared the event yet? The more the merrier! It's a free gathering, so what's to lose? Operation: EILATI ANGEL will change the lives of thousands of cats within months! Let's go...
Using the term "Toxic people", indicates it's time to look into a mirror. We're all living, in pain. Some more than others. See this pain, and heal it, within yourself, and those around you. Or don't, and judge. In the mirror, you'll find your greatest teacher.
When Prince Ea first came on the scene, I won't lie, I couldn't stand his videos. I thought, "Who is this guy pretending to be? A Prince? Flexing his biceps, and reciting spoken word to appeal to the masses?" It turns out I was wrong. I was jealous of his fearless energy. Shortly after this realization, I was lucky enough to meet him, and saw that he wasn't a Prince. He was a King. And so are we. So yes, my friends, I quit. And I ask you to, as well.
One thing I miss about living in Philadelphia is the dramatic changing of the seasons. Every fall, the trees reminded me of how we are all constantly evolving, and how we are given the opportunity to "leave" things behind. That which we released, may eventually become the soil in which our roots grow within... Or the wind may take it away and make room for something else. This fall, let us breathe deeply, and summon the winds of change to guide us all. 🙏
Join our new beach yoga community in Eilat! Half of the proceeds of this event go to feeding and medical care of the street cats of Eilat. Every Tuesday at 6 PM, on Migdalor Beach! All levels donation based Yoga, in English. 😻🙏
https://www.facebook.com/events/433370467288747/?ti=as
Meditation isn't all flowers and clouds. It's serious work. And sometimes, just sometimes... This is what it can feel like. Both sides are important to observe.
This week's class is rescheduled for tomorrow, Wednesday at 6PM! Join us for a very special donation class by the beautiful Red Sea, and take a deep swim within ourselves. 🙏
Everywhere, there is a teacher. 🙏
What a beautiful and powerful night. Practicing Yoga at the beach here in Eilat, is truly special experience. Join the movement! Join the meditation! Here's to a new vibrant yoga community! Shabbat shalom to all. 🙏❤️ All levels donation based classes every Tuesday at 6pm on Migdalor Beach, additional classes and private lessons upon request.
In case you missed it, this weeks Friday class was full of amazing energy, as we pracriced the rarely explored Moon Salutation. The moon energy was magnificent, as we practiced beside her rising. Join us for class, every Tuesday, as we dive deep within, and enjoy life by the beautiful Red Sea! (additional classes, and private sessions upon request)
It's a new dawn, it's a new day! To any of you who have taken one of my Yoga or Meditation classes in the past, if you could take a minute out of your day today to write a review of the experience, I'd be incredibly grateful! Thank you so much brothers and sister!
What a lovely sunset we experienced last night. By popular request there will be another Pop-Up Yoga class this Friday at 6pm on Migdalor Beach! The practice will be at a beginner level, though all are welcome to deepen their practice. Suggested donation is 40 shekels. See you there!
The first pop up class is tomorrow. Join us for a beautiful Sunset, and get ready for a new you this upcoming year! 6pm at Migdalor Beach!
Where do you feel most connected to your higher self? Every now and then, I forget mine. Thankfully, through meditation, I remember to remember. Take some time today to breathe, and see for yourself.
The Spiritual Path is one full of truth, fulfillment, and aloneness.
What does it really mean to live in our truth? – Ram Dass 2019 Knowing you’re God and being God are two different things. Most of us understand that. But the direct experience of merging into it is another matter...
Does it bother you to feel judged? Welcome to one of the Ego Traps.
Such masks society places upon our faces. Todyay, for just a moment, take it off, and breathe.
Every possibility has already been written in the book of life. Time, such a persistent illusion.
What is the longest you've experienced solitude? Did you come out the other side changed?
When the soul enters the material plane, it emits a vibration. This sound is attracted, or repulsed by the vibrations of the things around it. This is not a judgement. Not good, or bad. This is just life. To evade suffering, surround yourself with vibrations that create harmony. The music of life, in a way. This is not escapism, or running away from challenge. There is no running. This is why we came back here, to create something magnificent. Everything has its place, or it wouldn't be. Now... Are you listening to your vibration?
Just be.
“Suffering is a good teacher to those who are quick and willing to learn from it. But it becomes a tyrant to those who resist and resent.”
— Paramahansa Yogananda
People are imperfect, because they are people.
Why is a daily meditation practice so important? Science is beginning to discover the answers that we knew all along.
Amazing master.
"If you awaken from this illusion, and you understand that black implies white, self implies other, life implies death - or shall I say, death implies life - you can conceive yourself.”
— Alan Watts
Something is moving, beneath the surface.
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Migdaloor Beach
Eilat
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