Naomi Ring - Awakening Movement Videos

🌹Medicine Woman🌹 •עברית למטה• A Journey Ceremony Celebration Come be your medicine Join Us •Workshop in Israel• 23.01.23 זה קורה בקרוב.. סדנה נשית, רב חושית, רב מימדית, בה אנחנו הולכות להתחבר לרפואה שלנו, לאשת הריפוי שאנחנו, לעונג, ליצר יצירה ותשוקה, לאלה שאנחנו, לתדר הכי גבוה שלנו. מוזמנות לצאת איתנו למסע, טקס, חגיגה. נתעגל ונשים כוונה לחוויה, משם נמשיך לצלול אל רפואת האלה דרך ריקוד, תנועה ומחקר של הגוף. נתחבר לעונג דרך החושים שלנו, דרך הקשבה עמוקה,נרקוד את האנרגיה שבתוכנו ונתהווה לנוכחות שלנו. לאחר מכן יגיע חלק של התגלמות האלה דרך ההסכמה להיות בעוצמות ולהיראות, וכך יתחיל טקס הצילום המקודש! המצלמה תשתלב ותביא את הריפוי שלה דרך תפיסת האור שלנו. 23.1.23 10:30-15:30 מחכות לך 🌹 מצטרפת? עידית ונעמי לעוד פרטים תגיבו כאן ואשמח מאוד לשלוח לכן עוד פרטים 💋

This year my biggest breakthrough was accepting rest and just being, as productive and healing for my body, heart, mind and soul! And applying it! I had known of these simple remedies for ages. I am pretty sure its our natural setting, before the layers of conditioning are applied. 😂 But seriously…in moments of pain and uncertainty, in moments of sorrow and confusion, in moments of chaos and for sure in beauty & ecstasy- resting & being were key in my transformation, growth and re-alignment of self 🙏🏽 In Rest I found the deepest medicine and so much space to restore and rebalance my energy. Especially to process what needed attention and acknowledgement. Through being I found connection and relaxation. Suddenly there is clarity in our essence, in truth, in love. Suddenly I feel super productive and at ease. So remember to create space for-Resting & Being- Especially when you feel down, lacking in vital energy, feeling unproductive, burned out, feeling sad & maybe even overwhelmed. Trust in that simple medicine- Your body, mind, heart & soul- Will Thank You! Transformation happens in the Un-doing. Whats your biggest breakthrough/takeaway from this year? I would love to hear from you ♥️ Love and all is here, Naomi 🌹

This ancient practice now called ‘Twerk’ is deeply activating and sacred in its essence and roots. Essential for our body sovereignty, our expression of life force energy, sensuality, joy, and pleasure. Woman dancing together again. Celebrating all our bodies! Embodying our inner queens, & in deep rememberance of feeling sexy, juicy, and strong! This practice carries deep wisdom of knowing how to be & when to be in control and in release. 🌹 This is not just for woman with big buts, this is for all of us! Because its our birthright! Super honored & humbled every time I get to support woman in their empowerment and in movement. Its my biggest pleasure in life. Thank you @zoladubnikova for your trust and love,& for allowing me to pass this practice to the woman in your retreat 🌹 Thank you @irishollowphoto for your incredible heart & for capturing this precious moment ♥️ Keep Moving to your own rhythm, With Love, Naomi 🌹 Ps: as I am traveling around the world i will begin offering workshops and retreats again. These are incredibly activating times and I am being called forwards to share my work deeper again. Stay tuned and if you want more updates reach out ♥️🙏🏽 always here 🐙

It is true that once to have been called an “artist” may have been reserved for those who were seen to express great talents by the masses. It seemed that not all could achieve such greatness, most go unknown and unacknowledged. And as always I ask, how have these tittles been granted? Who decides whats worthy of praise and gives such reputation? We do, we all do. I believe that it is a matter of deciding that you have a unique expression and an equally or even greater desire, drive and passion to fulfill it, that simply makes you an artist. It is the will to express and create above all that allows these otherwise “hidden talents” to reveal their very intuitive nature. Simply said, we all carry an artist within. We all have the ability to seek and choose to give that space and a voice. Even if only acknowledged by ourselves and a pair of eyes, even without external recognition, its still true. If you choose to see it and accept that within you it exists. We are all creators just by being ourselves Just by simply living The way we do the things we do The way we walk, talk… Even the way we see into the world Its all art. See it if you may, Acknowledge it or not, You create as you breathe, speak, feel and think. And if you had a doubt, you would not be here if it weren’t for your natural greatness, intuitive nature, and ability to simply be. 🌞 Love and all is here, Naomi🌹

Own all the experiences life has to offer you. Even in the darkest of moments, in the chaos and destruction. Thats where the source of creation exists. Thats where we can find our first breath. Choose to trust and continue our dance in this journey of life. Pain & suffering are part of this human experience. I have a few friends that lately are going through breakups. I recall one of my own intense breakups back in 2018. I could have repressed emotions for days...but instead chose to surrender in totality. I allowed my darkest thoughts and emotions to rise from the deepest of spaces within. And I cleansed. I cried, I screamed, I shimmied and shook, I beat the sh*t out of many pillows, I wrote endlessly letters to my ex, to myself, to my father, my mother, the world...& burned them🔥 ( not all 😉), I sang the same song in the car in full volume 1 million times or more..., I danced wildly and honored my pain. Griefed my way to sanity. We’ve all been heartbroken or taken by surprise by life in the most uncomfortable moments. There is no escaping. The invitation is to let these emotions in. Make them space in your heart. You have enough I promise. Let these flow through your body instead of resisting and retaining, which will only cause knots and more pain.... Feel the tenderness, welcome the uncertainty. Here is a chance for pure alchemy. For new creation, for new life. In my experience the more I surrender to my lows, the higher I feel my highs. The more room I have for pleasure, for creation and celebration. Because I open to all. I open the door to the beloved darkness and light. Grateful for every gift and every wave. Knowing each one comes with more to offer. There is medicine in it all. Love to you all dears, Naomi 🌹 Ps: song by Sampa the Great, Healer ... and used only for recreational purposes. I am in no way the owner of this song 🙏🏽

“None But Ourselves Can Free Our Own Minds.” These were the words I lived by as a teen. They guided me into searching for my own freedom. They represented resilience & power for me. This week has looked like working on de-coding & rewiring some deep limiting beliefs that I have carried for most of my life. Healing the inner child ( primal work) & choosing to free myself from myself💃🏽. Limiting beliefs are like that monster that you thought hid under your bed/closet when you were little. But they are worse, because they hid inside you. We carry them deep within, as they become an unconscious part of our behavior, actions and decisions in life. To release them takes becoming aware of & actually understanding them. Noticing how they served us in order to integrate their messages & replace them with beliefs that better serve us now. 🦋 Wanna find them? Time to dig deeper! Soon you’ll even find how interconnected they really are. All roads lead to Rome! So showing up & taking responsibility has become the key to freedom & sovereignty. #dothework 👏🏽 Some of my limiting beliefs were that I don’t belong & I don’t deserve. We all encounter similar beliefs that stop us from fulfilling our goals & desires. I believe that supporting & sharing with one another is what aids us in growing stronger ( like nature). We are all here to remember & to be reminded.... So here are some Q’s for you ✨💋: -Whats more important than being loyal to you? Or putting yourself 1st? -do you value yourself just because you are? -How does that look like for you? We need to understand that to feel “a part of” or “deserving” is simply nothing but ~’to be’. Just to be. I am therefore I am. Its that simple. We are all a part of something. We are all particles of the same energy, of this Universe. My Affirmations: ✨ I am, therefore I deserve & I am valuable. ✨I am the creator of my own life and well being. ✨I am responsible for my choices

You know its worth it if it gets you jamming in your PJ’s 💃🏽 What a gift it is to move my body to this bomb & live rhythm! In these days, to feel I can shine my light thanks to the people who love and support me is a true blessing🌹✨ This video was taken by Adi Zalinger African dance at the Night Jam Session and it was part of ענבר אברמי כלי הקשה - inbar abrami percussion, @itayreznik & @adi zalinger‘s African Dance and Drumming weekend workshop! I can’t express enough how much energy, love and joy my whole being was filled with by the time the weekend was over! And how much soul nourishment and learning took place in that time! The Jam is an amazing opportunity to explore within & expand your awareness in the moment. By mutual eye contact with the soloist and listening, you can connect to the beat and rhythm and co-create a common language. 🌀🪘💃🏽 The best part is you can make mistakes, And still feel the support & love of your tribe 🙏🏽❤️ its all part of the learning process! Showers of love, Naomi 🌹

Transformation begins when we are in loving presence and acceptance of what is. Movement is the language of my soul. Here I loose myself and find myself over and over again. The more I let go, the more I gain. I’m teaching now every Wednesday. Awakening Movement. The journey within. Time for yourself, come be and explore.... A mix of Yoga and Embodied Dance. Moving through the rhythms, cycles, feminine, masculine, chakras, and elements. An invitation to dive into your being. To ask yourself....What brings me pleasure today? 10:45 Hertzliya ( donation based class) 19:00 Pardes Hanna ( contact dor details) I am grateful for all the ones who accompany me in this path, who show up for themselves, as they are and share with me their presence. What great mirrors we are for each other. Thank you for trusting in my guidance. This experience of teaching is so vast and filled with magic, with challenges, with growth, and mostly rewards. Deeply honored. For more details always welcome to contact me: 0549945848 Naomi🌹

Soul Dancing 🌹✨🐍
When I opened my eyes I realized all was reversed. ⁣⁣ 𝘛𝘩𝘦𝘳𝘦 𝘸𝘩𝘦𝘳𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵 𝘬𝘯𝘦𝘸 𝘵𝘩𝘢𝘵 𝘮𝘺 𝘮𝘪𝘯𝘥 𝘤𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥. ⁣⁣ ⁣⁣ Movement gives me the opportunity to discover what is underneath the layers. ⁣⁣ ⁣ Each new cycle I surrender into the deep waters within. ⁣⁣ I ask, what is that that no longer serves me? ⁣ and I listen to the cues. ⁣⁣ ⁣ They come as dreams, omens, breaths, and drops to essence. ⁣⁣ ⁣ At times I may be uncertain, I get confused and unmotivated. ⁣⁣ The waves of life get louder. ⁣⁣ ⁣ Then I wait, I watch and listen. ⁣⁣ It takes time to get used to the subtle whispers.⁣⁣ ⁣ 𝘉𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘬𝘦𝘺. 𝘉𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘦𝘯𝘰𝘶𝘨𝘩 𝘵𝘰 𝘧𝘪𝘯𝘦 𝘵𝘶𝘯𝘦 𝘸𝘪𝘵𝘩𝘪𝘯 𝘢𝘯𝘥 𝘧𝘦𝘦𝘭 𝘵𝘩𝘦 𝘣𝘦𝘢𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘰𝘶𝘭. ⁣⁣ The waves get calmer again.⁣ ⁣⁣ Many rhythms, many patterns to discover. Many layers to explore.⁣ ⁣⁣ And one by one we meet, another breath, another moment, another step onward to the soul. ⁣⁣ ⁣⁣ 𝘔𝘢𝘺 𝘸𝘦 𝘧𝘪𝘯𝘥 𝘤𝘰𝘮𝘧𝘰𝘳𝘵 𝘪𝘯 𝘰𝘶𝘳 𝘣𝘦𝘪𝘯𝘨✨⁣⁣ 𝘕𝘢𝘮𝘢𝘴𝘵𝘦 🙏🏽⁣⁣ 𝘕𝘢𝘰𝘮𝘪 🌹

I bend so I don’t break. We can only go as deep as our beliefs allow us to. We all have our own set of limiting beliefs. They affect our flexibility, mentally and physically & limit our ability to give freedom and deepen into our being. Limiting Beliefs tend to creep in through the back door unnoticed and sink deep within our psyche where they begin to take control over our lives, becoming the “Known” fixed reality, keeping us small, and limiting our potentials. Flexibility is not just dependent on the body, its also dependent on the mind, our nervous system, and most important, our beliefs. When we want the mind & body to feel safe and go deeper into an asana or a relaxed free state of being we must send the signal to our nervous system that we are strong and present. That there is enough support in order to release and open up. Another way of looking at this is...Showing Up for ourselves. When we want to create change in our lives sooner or later we need to notice our beliefs. Especially the kind that are limiting. As we adopt self awareness practices, the weight and presence of our beliefs become more transparent and visible. We can confront these limiting beliefs in order to peel away the layers that block us from our true being. The way out is through. Mind and body are interconnected. When we practice flexibility in the body we open up to new possibilities for the mind and the same vice versa. In practice with my students I invite them ( and myself) to observe our thoughts and give space to our emotions. I invite us to meet with our darkness, to be present with all our parts so that we can integrate our shadows and show up fully, unapologetically and authentically and relax into our beings. And we do this in movement. Breathing In flow. In cycles. This work is sacred, deep and in my eyes essential for growth. We can start by questioning our limiting beliefs and observing in what ways they affects us. With curiosity and compassion ask them: “Where d

One of my greatest pleasures in life is teaching and connecting with people through movement. I am back to teaching face to face, yet I still wish to connect with those who prefer to stay at home or live abroad! 🌎💫✨ So every Monday I invite you to join me for Yoga & Twerk on Zoom! at 6pm Israel time ( +3GMT) If you are wondering what Yoga & Twerk can do for you here are a few benefits: •connection & awareness of your body- physical and energetical 🦋 •awakening of pleasure and playfulness🐍 •mobility & flexibility of the hips, back, wrists, ect.. 🤸🏽‍♂️ •connection to your sensual goddess nature 🌹 •strengthening and release of the pelvic floor muscles & core🔻 •coordination & Isolation techniques for twerking while flowing in Yoga Asanas🐆 •Confidence & Joy🌞 And there is much more! The movement of the pelvis is so essential for a womans well being and vitality. The connection of asanas, breathing and dance movements bring deep energetic and emotional release. Twerk can be seen as mainstream and maybe “less” spiritual yet in reality this style of dance has its roots in some of the most sacred and liberating dances in my eyes, African Dance, Belly dance, and of course Jamaican Dance. In this practice our pelvis gets freedom and expression! We can feel the flow of our divine wild feminine energy. By bringing the breath & awareness to our movements we allow this to take us into a journey of play & pleasure within, a chance to deepen our connections with being, just as we are, whole and alive. If you are curious and/or have questions, then please contact me! You are welcome to join me! Just comment or PM me. Class can be dynamic and also super chill, I am always tunning in with my students 😌🙏🏽 Class in Donation based 💞 All you need is: 🧘🏼‍♂️a yoga mat 💃🏽Comfortable clothes🔗good connection ( laptop or tablet is best). Ps: Im so thankful for everyone of you who support me and/ or ha

First Yoga & Twerk video up on Youtube now!
>>>>English Follows<<<< שלום אהובים 🙏🏽 נרגשת מלשתף איתכם.ן את הסרטון הראשון של יוגה & טוורק בYoutube! 🐣 ( לינק בתגובה הראשונה!) זה תרגול של 30 דקות שיצרתי בעיקר בשביל מי שרוצה להבין טוב יותר את מה שאני מלמדת. בסרטון אני מסבירה ומלווה אותכן דרך טכניקות בסיסיות וחשובות של טוורק בשילוב עם יוגה 😻 יש קצת מהכל! הקשבה פנימה, נשימות עם האגן, תנועה לגוף, למידה של הפעלה ושחרור של שרירים בו זמנית, חיזוק, mobility, ושחרור! זה יכול להיות מאתגר או ממש קל תלוי בך! מרגיש לי שיש עוד הרבה מה לשתף אז פעם בשבוע ( אולי יותר) אני אעלה סרטון חדש, כל פעם אחר! לפעמים יותר מאתגר ולפעמים יותר קליל, וכמובן יש מקום לבקשות 💜 מקווה שתהנו ותרגישו בנוח לשתף בתגובות או גם לעביר ביקורת בונה ( בפרטי) 😌🙏🏽 אם יש מישהו/י שרוצה להישתתף פשיעורים של מחר 7 לאפריל ( בוקר או ערב) עדיין יכול לשלוח לי הודעה ב whatsapp ותקבלו לינק ✨💋 ( לעוד פרטים תבדקו את הפוסט הקודם) אור ואהבה תרגישו בנוח לשתף נעמי Hello Beloveds, hope this finds you well. 🙏🏽 So excited to share with you all my first Yoga & Twerk youtube video! 🐣( link of full practice in first comment) This is a 30 min video that I put together mostly for those who may want a better understanding of what I teach. Here I mostly explain and walk you through some very basic and important twerk techniques in combination with Yoga 😻 There is a bit of everything, from tunning in, to breathing with our pelvis, movemen