Xercisewise with Ritu Contractor
Xercisewise-is a group fitness class. The routine includes Zumba (the latest fun filled dance workout), cardio kickboxing, aerobics ,ABT(abs,butts n thigh)
Being fit is a part of my lifestyle. Its not a phase and nor is it a trend or fad to be followed. I have been a part of this field since the last 15 years. I am a certified fitness trainer for strength training and step aerobics. Along with
this I have done a alot of workshops on cardio-kickboxing, yoga etc. The latest being Zumba. Yes I am a licensed Zumba trainer. So lets get fitter and feel younger.
07/11/2019
Baddy lovers and Swimmers ....Don't miss this opportunity
ACWOSC is working towards empowering women to participate in sports activities thereby living a more healthy n fit life.
19/08/2019
Enjoy the energy and hard work you feel being produced by you and the people you’re with. Commit to become happier!
Inbox us for inquiries.
01/10/2018
Come on Ahmedabad!!!!! Get going moving Fit # Register ASAP # cross roads.
10/09/2018
These women inspire me ..... their commitment towards a healthy body at 60 yrs + is commendable. Muscle training is more important, necessary n needed at this age.... which many fail to realise and accept.
Customized workout citizen exercise program #
Hopefully this video is enough to motivate you to get moving!!!
https://www.facebook.com/693504594115135/posts/1459326220866298/
20/06/2018
Now everyone has definitely run out of excuses for not doing structured exercise regularly
http://bit.ly/2I3zNup
The brain-changing benefits of exercise What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzhe...
07/12/2017
What a hell of a ZUMBA JAM session it was. Loved every minute of it. 3 hours non stop!!! Can you beat it. Yeh dil mange more Jags
04/12/2017
Zumba improves quality of life, emotional well being:
study - http://www.deccanchronicle.com/lifestyle/health-and-wellbeing/021217/zumba-improves-quality-of-life-emotional-well-being-study.html
Zumba improves quality of life, emotional well being: study This experiment caused significant improvements in most quality of life dimensions.
13/11/2017
Dance your way to Fitness!!!
https://m.facebook.com/story.php?story_fbid=10155552370660709&id=101982830708
06/10/2017
And you will get there!!!!!
20/09/2017
Outdoor fitness schedule at Shashikunj .... with an interaction with RJ Kunal of Radio Mirchi Murga fame.
19/09/2017
19/09/2017
19/09/2017
It cant get any better...... anymore excuses for not getting fitter.....
Working out can be fun for you like Bipasha Basu.
https://m.facebook.com/story.php?story_fbid=10156262740493812&id=273777518811
31/08/2017
New location.... New enthusiasm..... New batches n timings!!!!
28/02/2017
This women's day lets embrace fitness
14/02/2017
21/01/2017
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Contact the business
Telephone
Address
Shashikunj, Behind Sindhu Bhavan. Off Sindhu Bhavan Road
Ahmedabad
Opening Hours
| Monday | 11am - 12pm |
| Wednesday | 11am - 12pm |
| Friday | 11am - 12pm |
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