YOGA with Uday

Yoga camp at Anand kunj, Lonavala
Super people, super location, super yog practice

Jai Gurudev 🙏
meditation.gcc

Embrace the moments yet to unfold in 2024 – a journey that may seem distant now but will swiftly transform into cherished memories before we know it. 🌟 "
#2024

Lord Dhanvantri is worshipped on Dhanteras, two days before Diwali, with prayers for good health.
It is believed that praying to Lord Dhanvantri can cure all diseases.

He is revered as the God of Medicine throughout India. Lord Dhanvantri:

The divine doctor, or doctor of the gods, is the Lord Dhanvantri.

They help you , guide you, sacrifice their life to serve people..

A Big Thank you to all Doctors

World Autoimmune Arthritis Day 2023

World Auto Immune Arthritis Day

Think about it

India is fighting hard to eradicate TB, better diagnosis and pharmaceutical is helping people to identify early and come out of it.

Superficial thinking is harmful...

#

Prayers ..

His teachings always inspire to be a good Human..do your duty, protect oneself and others from evil

yogwithuday on Instagram: "Spine extension on rope #yoga #life#love #loveyourself #health #healthylifestyle #happylife #yogaonrope #backextension #iyengaryoga #yogwithuday #yogawithuday #yogaforrunners #ahmedabad #ahmedabadfood #mumbai... yogwithuday shared a post on Instagram: "Spine extension on rope ". Follow their accou...

Better Extension and accessiblity of the spine
Good preparation for Hanumanasana
one has to focus more on back leg

Shoulder soft, elbow bend

do try this and share the experience :)

Mr Vijay Patel completing Ahmedabad Marathon - 2021, this year aiming for a better timing
Mr Patel on finished the half marathon without the usual cramps, and tiredness. Yoga helped him, choose the right shoes - ON shoes, the right nutrition as per the need also
Mr Vijay had challenges in his shoulder, a stiff back, and pain in his feet due to running.
Normally people approach mostly only legs, but his practices included the upper body, spine, the Hip joints were given importance.
Yoga has so much to offer for legs, but instead of tiring him, his practices were rejuvenating his body, and breathing.
No Anuluom Vinuluom., it was a practice wherein the breath is benefitted so that you use less breath and conserve it.
Some of the pics for your information/ knowledge.
The objective of sharing this is so that Yoga can reach everybody depending on his/her need.
Otherwise, yoga will be generalized / categorized/commercialised into the following:-
for the body - Asana, yogic exercises
for breath - Pranayama
for the mind - meditation ... These all are myths...
Also for people who talk negative about online classes
Thank you

2

https://indianexpress.com/article/lifestyle/health-specials/protein-supplements-increase-heart-attack-risk-fat-burn-supplements-8273766/

Young gym goers suffering heart attacks: Are protein supplements & fat-burn supplements safe for you? No research testifies to the efficacy of supplements. Besides, though labelled as herbal, natural, ayurvedic and safe, they may contain heavy metals, pesticides or other contaminants, says Dr Rommel Tickoo, Director, Internal Medicine, Max Super Speciality Hospital, Saket.

Tirumalai Krishnamacharya (18 November 1888 – 28 February 1989) Indian yoga teacher, ayurvedic healer and scholar.

He is seen as one of the most important gurus of modern yoga,and is often called "the father of modern yoga" for his wide influence on the development of postural yoga ...

He held degrees in all the six Vedic darśanas, or Indian philosophies.

His students included many of yoga's most renowned and influential teachers:
Indra Devi (1899–2002);
K. Pattabhi Jois (1915–2009);
B. K. S. Iyengar (1918-2014);
his son T. K. V. Desikachar (1938-2016);
Srivatsa Ramaswami (born 1939); and A. G. Mohan (born 1945).


In the picture one can see the mastery of bandhas, from outside its appears just a physical activity.

Epilepsy is easy to identify, and children are also affected, it's a social stigma.

There are different types of seizures

Thanks to medication, proper diagnoses, and surgery many are leading a normal life

Yoga along with other treatments does help

Urbanisation and Post covid is just adding to COPD issues.

Smokers has to be careful about themselves and also the non-smokers around them.

Just doing pranayama will only harm without understanding what is the need

Diabetes needs to be tackled by proper education, awarness, management at every level.
Needs pharmacy , monitoring, exercises, yoga and diet.

Life is precious, specially of common people in Mumbai during emergency.

And specially those who cant afford private hospital.
Best luck to the team of doctors in KEM cardiology department, they are one of the best in the world, some BMC employees really need to be trained in soft skills, not take their job for granted.

Mumbai: Cath lab at KEM hospital to now work 24x7, offer late-night stenting - ET HealthWorld Given the spurt in sudden heart attack during the pandemic, the BMC has decided to try out a pilot project offering PAMI at KEM Hospital, said BMC additional commissioner (health) Dr Sanjeev Kumar. "We have a ready cath lab that we will now run 24x7," he said.

Bowing down to Rishi Patanjali who has given us the yoga sutra .