Balancing the imbalances, Allahabad Videos
Videos by Balancing the imbalances in Allahabad. Balancing the imbalances (BTI) is fitness & rehab studio in prayagraj.We are known for one on one personal training.BTI has certified, highly qualified & experienced trainer.
Different variations of Star jumps……
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Different variations of Star jumps…… #jump #training #model #motivation #instagram #fitnessmodel #fit #gym #power #friday #prayagraj #learn #speed #agility #plyo #cricketer #hockey #lifestyle #adventure #adidas #nike #puma #crossfit #cr7 #love #performance
Squat jumps performed by a Bowler. It helps in increasing pace, speed , vertical power etc……. #pace #jump #crossfit #cricketer #sports #gymmotivation #training #workout #producer #director #bowling #sportmotivation #everyday #legs #songs #love #healthcoach #lifestyle #style #creative #reelsinstagram #instagram #fitnessmodel #cristianoronaldo #viratkohli #balance #movement
Training & Rehab Studio Sports wellness centre #gym #training #studio #centre #prayagraj #indian #reelsinstagram #trending
Motivation #hijamah #play #movtivation #civillinesallahabad #balance #fit #love #allahabad #uttarpradesh #indian #game #squats #deadlifts #powerlifting #running #nasmcpt #life #helthyfood #crossfit #funtionaltraining #weather #well #cardio #fitnessschool #deeptissuetherapy #workout #event
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We at Balancing the imbalances are Celebrating our 1st year of success.We are delighted to express our happiness and satisfaction in completing our 1 year service of personal training and rehab center. Thank you for being an essential part of our success.
We are happy to announce that we are opening our sports wellness center shortly.Thankyou for your love and support.
Squats build lower body muscle strength, endurance, and power. Additionally, they engage the core and improve strength and stability in the trunk and upper body. The most elite and pro athletes use the squat as the basis of a well-rounded weight training program. The primary muscles used are the quadriceps (front of the thigh) and gluteus maximus The secondary muscles include the erector spinae of the back, transverse abdominis, gluteus medius, gluteus minimus, adductor magnus, soleus, gastrocnemius, and hamstrings. @balancingtheimbalances @chandansingh_03 @emadfithub #squats #strenthtraining #lowerbodyworkout #rehab #stability #balanacetraining #gymmotivation #performance #holistic #helth #welness #india #allahabad #prayagrajcity #stabiltysquats #ball #ballsquat #hockeyindia #life #lifecoach #education#fitnessworld#workoutmotivation #fitnesseducation#advancetechniques