Intensity 360

Intensity 360

The premium fitness center in Ambala with the best in class eqpt. Its is the most spacious and centr

02/09/2024

Tip of the day

21/06/2024

Happy yoga day to all yogis !

21/04/2024

Best wishes to all of you on Lord Mahavir Jayanti.

Lord Mahavir Swami’s penant life inspires us all to walk on the path of truth non-violence and restraint 🙏

26/01/2024

Happy republic day to all proud Indians!!

13/01/2024

Happy Lohri to all!!!

25/12/2023

Merry Christmas to all!! May Santa give u all what u wish for!!

11/12/2023

It’s time now !! Wake up n take charge of ur life!

04/12/2023

We salute our Naval sailors for safeguarding our waters! Way to go out Blue water Indian Navy!! Happy Navy Day!!

01/12/2023

Workout harder!! Every day

30/11/2023

The Kangen®️ 8 is Enagic®️'s most powerful antioxidant machine - featuring 8 platinum-dipped titanium plates for improved water ionization and increased antioxidant production potential. You can enjoy this Kangen Water®️ machine in any country, thanks to its worldwide multi-voltage power supply and interchangeable plug capability (sold separately). If you're looking for a powerful and versatile machine with plenty of user-friendly and energy-saving automated features, the Kangen®️ 8 is for you. Try it now at

29/11/2023

It’s time to get stronger with

25/11/2023

Consistency is the key!! Show up everyday n don’t Quit!!

21/11/2023

Push ups!! One of the best exercise we can do to develop upper body strength!! Try it

14/11/2023

Happy children’s day!! May u all fulfil ur dreams n grow in responsible n good citizens!!

11/11/2023

May this festival of light fill u with happiness n fitness!! Happy Diwali

01/11/2023

May you n ur partner achieve all the fitness goals n stay fit n healthy!!

23/10/2023

Happy dusssehra to all!!!

14/10/2023

Mental health plays a major role in our well being!! Try these tips

12/10/2023

Who all have tried this? I feel the best way forward is to eat local n seasonal food . N be consistent in ur efforts!! Show up everyday

29/09/2023

Take out time for urself n meditate!! Connect with urself !!

26/09/2023

Make time!! It’s ur life n we all can take out sometime for keeping ourselves fit! Mantra is to show up n be consistent

23/09/2023

No use running countless hours on the treadmills is ur not eating good!! Nutrition is the biggest factor in ur weight loss journey!! Ask us for the right diet plan

22/09/2023

Did you know? Now u know!! Follow us

18/09/2023

Be consistent!! Show up every day!!

15/09/2023

Waking up early gives u an edge over other! Get up early ! Try our tips!

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Address


84, Sec-C , Defence Colony
Ambala Cantt
133001

Opening Hours

Monday 6am - 12pm
4pm - 9pm
Tuesday 6am - 12pm
4pm - 9pm
Wednesday 6am - 12pm
4pm - 9pm
Thursday 6am - 12pm
4pm - 9pm
Friday 6am - 12pm
4pm - 9pm
Saturday 6am - 12pm
4pm - 9pm
Sunday 7:30am - 12:30pm

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