Dietitian Dilraj kaur

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Make your health your first priority 🥗 ..



Book your appointment now 9041626556

Eat healthy, live healthy

Book your appointment now 9041626556

Book your appointment now 9041626556

Let us all celebrate National Nutrition Month by imparting the right knowledge and education to all those who need it!
Happy NNM

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Visible results in just one month with a healthy diet and lifestyle 🥗🥗

Dietitian Dilraj kaur updated their website address.

"gender equality today for a sustainable tomorrow"
Happy woman's day to all super women 😊🦸‍♀️🦸‍♀️

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Client review ✌️

Control your diabetes with healthy home based diet .

Fall in love with taking care of your body❤️

I love carrot very much..

My today's harvest 😊🥕..

When eating a homegrown carrot, it’s hard to think about anything but good feelings.

It's okay to eat your favorite pleasure (cheat) meal once a week. You don't get fat once you eat badly. Feed your brain and improve your Dopamine hormone 😊 .. My sweet pie in this picture is enjoying her Sunday pleasure meal.....🥰💕

Losing weight should not be the only goal, fat loss is the most important thing! She is my dearest client Kaina (age 9) who has lost 3 kg in just 7 weeks but you can see the change in her body after losing only 3 kg. This is proof that numbers don't matter the most ... I planned the diet according to her needs and choices and didn't restrict anything the most and you can see the results...

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If he can then why not you ?
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Makhana chaat recipe :-

1:- Take a pan add few drops of desi ghee , add jeera and pinch of turmeric.
2:- Add makhanas into the pan and roast it properly.
3:- After roasting turn off the flame and put the makhana into a bowl . Add fine chopped onions, tomatoes, green chilies, dhaniya, cucumber .
4:- Add chaat masala and salt to taste.
5:- Enjoy your makhana chaat 😊
Comment below how you make this recipe and share it with me 👍.

Thank you so much for your kind words, Miss Roop . We really appreciate you taking the time out to share your experience with us 😊.

Evening snack option ❤️

"Yoga is a mirror to look at ourselves from within"

Gone from our sight, but never from our hearts....
Waheguru 🙏