Natural Wellness

𝐆𝐞𝐭 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐠𝐚 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧
𝐁𝐲 𝐘𝐂𝐁, 𝐌𝐢𝐧𝐢𝐬𝐭𝐫𝐲 𝐎𝐟 𝐀𝐲𝐮𝐬𝐡..

▪️𝐘𝐎𝐆𝐀 𝐕𝐎𝐋𝐔𝐍𝐓𝐄𝐄𝐑
▪️𝐘𝐂𝐁 𝐋𝐄𝐕𝐄𝐋-1

And Start your Yoga Journey Professionally..

𝐍𝐞𝐰 𝐁𝐚𝐭𝐜𝐡 𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 18𝐭𝐡 𝐎𝐜𝐭𝐨𝐛𝐞𝐫

To Know more or Registration Process: 8472003538

𝐓𝐚𝐤𝐞 𝐘𝐨𝐮𝐫 𝐘𝐨𝐠𝐚 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐓𝐨 𝐆𝐫𝐞𝐚𝐭𝐞𝐫 𝐇𝐞𝐢𝐠𝐡𝐭𝐬
𝐖𝐢𝐭𝐡 𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝐈𝐎𝐍𝐀𝐋 𝐘𝐎𝐆𝐀 𝐂𝐄𝐑𝐓𝐈𝐅𝐈𝐂𝐀𝐓𝐈𝐎𝐍

JOIN THE
𝐎𝐍𝐋𝐈𝐍𝐄 𝐘𝐎𝐆𝐀 𝐕𝐎𝐋𝐔𝐍𝐓𝐄𝐄𝐑 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆
And Get Certified by
𝐘𝐨𝐠𝐚 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐁𝐨𝐚𝐫𝐝, 𝐌𝐢𝐧𝐢𝐬𝐭𝐫𝐲 𝐎𝐟 𝐀𝐲𝐮𝐬𝐡

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
✅Get to learn the 𝐁𝐚𝐬𝐢𝐜𝐬 𝐚𝐧𝐝 𝐅𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐬 of Yoga
✅Learn to apply Yoga as a 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 for overall wellbeing
✅Basic 𝐀𝐧𝐚𝐭𝐨𝐦𝐲 𝐚𝐧𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐥𝐨𝐠𝐲
✅Science behind Yogic Practices
✅Learn basic 𝐘𝐨𝐠𝐢𝐜 𝐂𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠𝐬 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬
✅Valuable for Getting Govt Jobs in Yoga Sector
✅Many more Value Add-Ons.....

𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐅𝐫𝐨𝐦: 18th October
𝐓𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐔𝐬:
8472003538 / 8356078916

𝐌𝐢𝐧𝐢𝐬𝐭𝐫𝐲 𝐎𝐟 𝐀𝐲𝐮𝐬𝐡 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝
"𝐘𝐎𝐆𝐀 𝐕𝐎𝐋𝐔𝐍𝐓𝐄𝐄𝐑 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆"

𝐀𝐛𝐨𝐮𝐭 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧:
▪️Age: Upto 75 years
▪️No Bar on Qualification, Training or experience
▪️5 years Validity on Certification
▪️20 Hours of Online Training

𝐊𝐞𝐲 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
▪️Get Certificate (Soft Copy) without Examination only Based upon Internal assesment.
▪️Can Be part of Fit India Movement
▪️Overall Wellbeing
▪️Teach at Parks,Fitness centres,Gym,Schools
▪️20 marks as Field experience for YCB Level-1,2 & 3 exams
▪️Improve in Demonstration and Teaching Skills.

𝐍𝐞𝐰 𝐁𝐚𝐭𝐜𝐡 𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐅𝐫𝐨𝐦 18 Oct
𝐅𝐨𝐫 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐂𝐚𝐥𝐥 𝐎𝐫 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩:
8472003538 | 8356078916

𝐎𝐮𝐫 𝐅𝐢𝐫𝐬𝐭 𝐁𝐚𝐭𝐜𝐡 𝐎𝐟 𝐌𝐢𝐧𝐢𝐬𝐭𝐫𝐲 𝐎𝐟 𝐀𝐲𝐮𝐬𝐡 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝
"𝐘𝐎𝐆𝐀 𝐕𝐎𝐋𝐔𝐍𝐓𝐄𝐄𝐑𝐒"

We wish them All the best and Success for their future..They will be working for spreading awareness of 𝐘𝐨𝐠𝐚 and will be dedicated to preserve and share this Sacred knowledge of 𝐘𝐨𝐠𝐚..

Next batch starting soon after Dusshera..
Contact- 8472003538 for details

| एकदनताय विद्माहे वक्रतुंडाय धीमहि तन्नो दंत प्रचोदयात ।

𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐘𝐨𝐠𝐚 𝐂𝐞𝐧𝐭𝐫𝐞 𝐖𝐢𝐬𝐡𝐞𝐬 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐚 𝐯𝐞𝐫𝐲 𝐇𝐚𝐩𝐩𝐲 𝐆𝐚𝐧𝐞𝐬𝐡 𝐂𝐡𝐚𝐭𝐮𝐫𝐭𝐡𝐢..

Today is Lord Krishna's birthday!

"Krishna means the most attractive . . . It is the divinity that is the most attractive; the energy that pulls everything to it.

Krishna is the formless center which is everywhere. Any attraction from anywhere is coming only from Krishna.

Often people fail to see the spirit behind the attraction and merely hold on to the outer shell. And the moment you try to possess the shell, you will see Krishna has played a trick and you will be left with an empty shell in your hands and tears in your eyes.

Be clever like Radha -- don't be tricked by Krishna.
Krishna could not escape from Radha, for her whole world was filled with Krishna. If you can see that wherever there is an attraction, there is Krishna; then you are Radha, you are in your center.

The mind moves towards beauty, joy and truth. Krishna tells Arjuna, "I am the beauty in the Beautiful, the strength in the Strong, the wisdom in the Wise." In this way he arrests the mind from moving away from him.

Krishna reveals this Knowledge to Arjuna because of the Inquiry and thirst of knowledge in Him..So be like Arjuna, then only Lord Krishna will reveal the ultimate knowledge"-
Gurudev Sri Sri Ravi Shankar Ji

Happy Janmashtami

𝐈𝐧𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐜𝐞 is something which is only achieved through Constant
𝐄𝐟𝐟𝐨𝐫𝐭𝐬, 𝐃𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧, 𝐆𝐫𝐢𝐭𝐭 𝐚𝐧𝐝 𝐒𝐞𝐥𝐟𝐥𝐞𝐬𝐬 𝐀𝐭𝐭𝐢𝐭𝐮𝐝𝐞..

𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐘𝐨𝐠𝐚 𝐂𝐞𝐧𝐭𝐫𝐞 express their Heartfelt Respect and Gratitude to all The 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐅𝐢𝐠𝐡𝐭𝐞𝐫𝐬 who Dedicated their Life to Make our Life Better..

We also pledge from Our Side that We are dedicated to serve The Mankind with The Rich Knowledge of
𝐘𝐨𝐠𝐚 𝐚𝐧𝐝 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐑𝐞𝐦𝐞𝐝𝐢𝐞𝐬 to free them from the Shackels of 𝐒𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐃𝐢𝐬𝐞𝐚𝐬𝐞𝐬..

𝐁𝐨𝐨𝐬𝐭 𝐘𝐨𝐮𝐫 𝐘𝐨𝐠𝐚 𝐒𝐤𝐢𝐥𝐥𝐬 𝐰𝐢𝐭𝐡
𝐀𝐲𝐮𝐬𝐡 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐘𝐨𝐠𝐚 𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠

A 36 Hours Online Yoga Training, Spanned Over 20 Days..

𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐬:
✓Take your Practice Beyond Your Body Level, To a much Deeper Level
✓Get to know about the Basics of 𝐀𝐧𝐚𝐭𝐨𝐦𝐲 𝐚𝐧𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐥𝐨𝐠𝐲
✓Learn the Ancient Yogic Knowledge from 𝐏𝐚𝐭𝐚𝐧𝐣𝐚𝐥𝐢 𝐘𝐨𝐠𝐚 𝐒𝐮𝐭𝐫𝐚𝐬, 𝐁𝐡𝐚𝐠𝐚𝐰𝐚𝐝 𝐆𝐞𝐞𝐭𝐚 𝐞𝐭𝐜..
✓Learn Special Yogic Techniques..
✓And Many more 𝐕𝐚𝐥𝐮𝐞-𝐀𝐝𝐝 𝐎𝐧𝐬..

𝐓𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫:
𝐂𝐚𝐥𝐥: 8472003538
𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩: 7002453112

𝐓𝐚𝐤𝐞 𝐘𝐨𝐮𝐫 𝐘𝐨𝐠𝐚 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐓𝐨 𝐆𝐫𝐞𝐚𝐭𝐞𝐫 𝐇𝐞𝐢𝐠𝐡𝐭𝐬
𝐖𝐢𝐭𝐡 𝐏𝐑𝐎𝐅𝐄𝐒𝐒𝐈𝐎𝐍𝐀𝐋 𝐘𝐎𝐆𝐀 𝐂𝐄𝐑𝐓𝐈𝐅𝐈𝐂𝐀𝐓𝐈𝐎𝐍

JOIN THE
𝐎𝐍𝐋𝐈𝐍𝐄 𝐘𝐎𝐆𝐀 𝐕𝐎𝐋𝐔𝐍𝐓𝐄𝐄𝐑 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆
And Get Certified by
𝐘𝐨𝐠𝐚 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐁𝐨𝐚𝐫𝐝, 𝐌𝐢𝐧𝐢𝐬𝐭𝐫𝐲 𝐎𝐟 𝐀𝐲𝐮𝐬𝐡

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
✅Get to learn the 𝐁𝐚𝐬𝐢𝐜𝐬 𝐚𝐧𝐝 𝐅𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐬 of Yoga
✅Learn to apply Yoga as a 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 for overall wellbeing
✅Basic 𝐀𝐧𝐚𝐭𝐨𝐦𝐲 𝐚𝐧𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐥𝐨𝐠𝐲
✅Science behind Yogic Practices
✅Learn basic 𝐘𝐨𝐠𝐢𝐜 𝐂𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠𝐬 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬
✅Valuable for Getting Govt Jobs in Yoga Sector
✅Many more Value Add-Ons.....

𝐓𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐔𝐬:
8472003538 / 7002453112

𝐁𝐞𝐜𝐨𝐦𝐞 𝐚 𝐌𝐢𝐧𝐢𝐬𝐭𝐫𝐲 𝐎𝐟 𝐀𝐲𝐮𝐬𝐡 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝
𝐘𝐨𝐠𝐚 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 with 36 hours Online
𝐘𝐨𝐠𝐚 𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠..

In this 20 Days 𝐘𝐨𝐠𝐚 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 you will get to learn the 𝐅𝐮𝐧𝐝𝐚𝐦𝐞𝐧𝐭𝐚𝐥𝐬 𝐚𝐧𝐝 𝐁𝐚𝐬𝐢𝐜𝐬 𝐨𝐟 𝐘𝐨𝐠𝐚, along with 𝐏𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚𝐬, 𝐂𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬 𝐥𝐢𝐤𝐞 𝐉𝐚𝐥𝐚 𝐍𝐞𝐭𝐢, 𝐓𝐫𝐚𝐭𝐚𝐤𝐚, 𝐊𝐚𝐩𝐚𝐥𝐚𝐛𝐡𝐚𝐭𝐢 𝐞𝐭𝐜..

Learn about the Basic 𝐀𝐧𝐚𝐭𝐨𝐦𝐲 𝐚𝐧𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐥𝐨𝐠𝐲 of our Body Systems and Add a Scientific Approach in your Daily Yoga Practice.

Practical Application of the Profound Knowledge from 𝐏𝐚𝐭𝐚𝐧𝐣𝐚𝐥𝐢 𝐘𝐨𝐠𝐚 𝐒𝐮𝐭𝐫𝐚𝐬, 𝐁𝐡𝐚𝐠𝐚𝐰𝐚𝐭 𝐆𝐢𝐭𝐚 in your life to deal with all the Ups and Down.

Yoga is not Just about Doing Tough and Advanced Asanas, It is far more vast than that.

So Dont Wait..Expand your Skills, Broaden your Vision and Take Your Yoga Practice to all new Heights.

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐒𝐞𝐚𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐍𝐞𝐱𝐭
𝐎𝐧𝐥𝐢𝐧𝐞 𝐘𝐨𝐠𝐚 𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠
https://naturalwellness.kleap.co/

𝐂𝐨𝐧𝐭𝐚𝐜𝐭: 8472003538
𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩: 7002453112

𝐆𝐨𝐯𝐭. 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐎𝐧𝐥𝐢𝐧𝐞 𝐘𝐨𝐠𝐚 𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠
supplemented with learning content, assessments, assignments etc.

𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧:
36 Hours Online Training Spanned Over 20 Days

𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠:

✅𝑈𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑𝑖𝑛𝑔 𝑎𝑏𝑜𝑢𝑡 𝑭𝒖𝒏𝒅𝒂𝒎𝒆𝒏𝒕𝒂𝒍, 𝑩𝒂𝒔𝒊𝒄 𝒂𝒏𝒅 𝑷𝒉𝒊𝒍𝒐𝒔𝒉𝒐𝒑𝒊𝒆𝒔 𝑂𝑓 𝑌𝑜𝑔𝑎.

✅𝐵𝑎𝑠𝑖𝑐 𝑀𝑜𝑣𝑒𝑚𝑒𝑛𝑡𝑠 𝑎𝑛𝑑 𝐴𝑠𝑎𝑛𝑎𝑠 𝑡ℎ𝑎𝑡 ℎ𝑒𝑙𝑝𝑠 𝑖𝑛 𝑫𝒆𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏, 𝑨𝒏𝒙𝒊𝒆𝒕𝒚, 𝑪𝒐𝒏𝒄𝒆𝒏𝒕𝒓𝒂𝒕𝒊𝒐𝒏, 𝑫𝒊𝒂𝒃𝒆𝒕𝒆𝒔, 𝑻𝒉𝒚𝒓𝒐𝒊𝒅, 𝑨𝒔𝒕𝒉𝒎𝒂, 𝑾𝒆𝒊𝒈𝒉𝒕 𝑴𝒂𝒏𝒂𝒈𝒆𝒎𝒆𝒏𝒕, 𝑩𝒍𝒐𝒐𝒅 𝑷𝒓𝒆𝒔𝒔𝒖𝒓𝒆 𝑒𝑡𝑐.

✅𝐷𝑒𝑡𝑜𝑥𝑖𝑛𝑔 𝐶𝑙𝑒𝑎𝑛𝑠𝑖𝑛𝑔 𝑇𝑒𝑐ℎ𝑛𝑖𝑞𝑢𝑒𝑠 𝑙𝑖𝑘𝑒 𝑱𝒂𝒍𝒂 𝑵𝒆𝒕𝒊, 𝑻𝒓𝒂𝒕𝒂𝒌𝒂, 𝑨𝒈𝒏𝒊𝒔𝒂𝒂𝒓 𝑲𝒓𝒊𝒚𝒂, 𝑲𝒂𝒑𝒂𝒍𝒃𝒉𝒂𝒕𝒊 𝑎𝑛𝑑 𝑀𝑜𝑟𝑒.

✅𝐿𝑖𝑣𝑒 𝑎 𝐻𝑎𝑝𝑝𝑦 𝑎𝑛𝑑 𝑃𝑒𝑎𝑐𝑒𝑓𝑢𝑙 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝑝𝑟𝑜𝑓𝑜𝑢𝑛𝑑 𝑘𝑛𝑜𝑤𝑙𝑒𝑑𝑔𝑒 𝑓𝑟𝑜𝑚 𝐴𝑛𝑐𝑖𝑒𝑛𝑡 𝑌𝑜𝑔𝑖𝑐 𝑆𝑐𝑟𝑖𝑝𝑡𝑢𝑟𝑒𝑠 𝐿𝑖𝑘𝑒
𝑷𝒂𝒕𝒂𝒏𝒋𝒂𝒍𝒊 𝒀𝒐𝒈𝒂 𝑺𝒖𝒕𝒓𝒂𝒔, 𝑩𝒉𝒂𝒈𝒂𝒘𝒂𝒕 𝑮𝒊𝒕𝒂 𝑒𝑡𝑐.

✅𝐵𝑜𝑜𝑠𝑡 𝑦𝑜𝑢𝑟 𝑬𝒏𝒆𝒓𝒈𝒚 𝒍𝒆𝒗𝒆𝒍 𝒂𝒏𝒅 𝑰𝒎𝒎𝒖𝒏𝒆 𝑺𝒚𝒔𝒕𝒆𝒎.

After Completion of Training
Certificate of 𝐘𝐨𝐠𝐚 𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 by
𝐘𝐨𝐠𝐚 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐁𝐨𝐚𝐫𝐝, 𝐌𝐢𝐧𝐢𝐬𝐭𝐫𝐲 𝐎𝐟 𝐀𝐲𝐮𝐬𝐡
(𝐆𝐨𝐯𝐭 𝐎𝐟 𝐈𝐧𝐝𝐢𝐚) will be awarded.

𝐅𝐨𝐫 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐅𝐨𝐥𝐥𝐨𝐰 𝐓𝐡𝐢𝐬:
https://naturalwellness.kleap.co/

𝐁𝐚𝐭𝐜𝐡 𝐒𝐭𝐚𝐫𝐭𝐬 𝐅𝐫𝐨𝐦: 9th August
For further details contact at 8472003538

THEY FOUGHT FOR A CAUSE
THEY NEVER EXPECTED ANY APPLAUSE..

FROM NATURAL WELLNESS YOGA CENTRE, WE REMEMBER AND CELEBRATE THE BRAVERY & COURAGE SHOWN BY OUR FIGHTERS.

TO RESCUE BHARAT MATA, THEY FOUGHT WITHOUT ANY FEAR AND CONQUERED!!

HAPPY KARGIL VIJAY DIWAS TO ALL!!
REMEMBER AND FEEL GRATEFUL..

https://wa.me/c/917002453112

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A 𝐆𝐮𝐫𝐮 is not bound by Body, Don't Limit 𝐆𝐮𝐫𝐮 in forms.

There is one beautiful verse in the
𝐃𝐚𝐤𝐬𝐡𝐢𝐧𝐚𝐦𝐮𝐫𝐭𝐢 𝐒𝐭𝐨𝐭𝐫𝐚𝐦:
" ईश्वरो गुरुरात्मेति मूर्तिभेदविभागिने
व्योमवद व्याप्तदेहाय दक्षिणामुर्त्ये नमः ||"

"Which means that there is no difference between 𝐈𝐬𝐡𝐰𝐚𝐫, 𝐆𝐮𝐫𝐮 & 𝐀𝐭𝐦𝐚 (𝐒𝐞𝐥𝐟).
Whose body permeates the Whole World, I bow down to that 𝐆𝐮𝐫𝐮 𝐓𝐚𝐭𝐭𝐯𝐚."

𝐆𝐮𝐫𝐮 is knowledge, 𝐆𝐮𝐫𝐮 is truth
In Deeper Level, there is nothing Other than 𝐆𝐮𝐫𝐮..

From whatever source, from whom soever, We Attain, Recieve or Learn Some 𝐊𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 is all 𝐆𝐮𝐫𝐮..

On this auspicious day of 𝐆𝐮𝐫𝐮 𝐏𝐮𝐫𝐧𝐢𝐦𝐚,
𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐘𝐨𝐠𝐚 𝐂𝐞𝐧𝐭𝐫𝐞 bows down to all the Masters who are constantly sharing the precious Knowledge for the 𝐔𝐩𝐥𝐢𝐟𝐦𝐞𝐧𝐭 of Mankind..

𝐓𝐡𝐞 𝐒𝐢𝐱 𝐓𝐚𝐬𝐭𝐞𝐬 𝐢𝐧 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐃𝐢𝐞𝐭:

1) 𝐒𝐰𝐞𝐞𝐭 𝐓𝐚𝐬𝐭𝐞:
Made up with elements of earth and water, sweet taste balances vata and pitta dosha in the body and increases kapha dosha. Of the six types of tastes, this one is said to be the most nourishing. When taken in moderation, they are known to provide you with longevity, strength and healthy body fluids.

2) 𝐒𝐨𝐮𝐫 𝐓𝐚𝐬𝐭𝐞:
Made up with elements of water and fire, it is known to stimulate pitta and kapha dosha in the body and decrease the vatadosha. Foods with sour taste are also known to increase appetite and production of saliva. Of the six different types of tastes that exist, sour taste is known to awaken thoughts and emotions and improve digestion. It needs to be taken in moderation else can lead to aggression in the body in no time.

3) 𝐒𝐚𝐥𝐭𝐲 𝐓𝐚𝐬𝐭𝐞:
Made up with elements of earth and fire and leads to decrease of vata and increase of pitta and kapha doshas. Because of its hydrating nature, of the 6 tastes in Ayurveda, salty taste aids in digestion and cleansing of the tissues. But too much of it can also lead to increase in blood pressure and have impact on your skin and blood.

4) 𝐏𝐮𝐧𝐠𝐞𝐧𝐭(𝐒𝐩𝐢𝐜𝐲) 𝐓𝐚𝐬𝐭𝐞:
Made up with elements of fire and air. It is the hottest and so is known to aid digestion, improve appetite, cleanse tissues and enhance blood circulation. Pungent taste also helps in balancing of kapha but if had in more than prescribed quantitates can aggravate pitta and lead to other health related issues. Vata handles pungent taste when combined with sweet, sour or salty foods.


5) 𝐁𝐢𝐭𝐭𝐞𝐫 𝐓𝐚𝐬𝐭𝐞:
Made up with elements of air and space and is considered to be the coolest of all the six tastes. Naturally detoxifying in nature, it helps remove waste and toxic material from the body and purifies the body. Bitter taste is best suited for pitta and kapha doshas and least beneficial bodies with vatadosha.


6) 𝐀𝐬𝐭𝐫𝐢𝐧𝐠𝐞𝐧𝐭 𝐓𝐚𝐬𝐭𝐞:
Made up with elements of air and earth, astringent taste is said to be cool, firm and dry. People with vata are advised to consume less of astringent taste as it can lead to problem of gas in them. It benefits people with pitta dosha.

A combination of two or three of these six tastes will help you maintain a balance in your ayurvedic diet as well as health.

Natural Wellness updated their phone number.

𝗬𝗼𝗴𝗮 is not only about making the Body
𝗙𝗹𝗲𝘅𝗶𝗯𝗹𝗲 Or doing 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗔𝘀𝗮𝗻𝗮𝘀.

In 𝗣𝗮𝘁𝗮𝗻𝗷𝗮𝗹𝗶 𝗬𝗼𝗴𝗮 𝗦𝘂𝘁𝗿𝗮𝘀, one of the Ancient Yogic scriptures 𝗠𝗮𝗵𝗮𝗿𝘀𝗵𝗶 𝗣𝗮𝘁𝗮𝗻𝗷𝗮𝗹𝗶 mentioned:

"प्रयत्न शैथिल्य अनन्त समापतिभ्याम" - means
"When we drop all the 𝗘𝗳𝗳𝗼𝗿𝘁𝘀 and become 𝗘𝗳𝗳𝗼𝗿𝘁𝗹𝗲𝘀𝘀; we can be able to achieve the
𝗦𝘁𝗮𝘁𝗲 𝗼𝗳 𝗜𝗻𝗳𝗶𝗻𝗶𝘁𝘆"

This is the main Aim and Goal of Yoga.

So its totally fine if you can't do the 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗔𝘀𝗮𝗻𝗮𝘀 or your Body is not 𝗙𝗹𝗲𝘅𝗶𝗯𝗹𝗲.

You can attain the State Of 𝗬𝗼𝗴𝗮

Yoga & Naturopathy Physicians impart yoga therapy, naturopathy treatment modalities, nutrition, diet and lifestyle approaches to improve immunity in our population.

Research has shown that there is a heterogeneity in susceptibility to infections during a flu epidemic. Psychologic stress, Fitness and physical activity, Nutrition, Sleep, comorbid conditions and lifestyle play a vital role in shaping this immune response. Yoga & Naturopathy is a system of lifestyle medicine that works in modulating these factors that improve body's innate healing properties i.e. immunity. This may be useful in this current scenario where we are facing a COVID 19 pandemic.

https://medicaldialogues.in/amp/ayush/yoga/news/guidelines-for-naturopathy-practitioners-for-covid-19-79883
https://www.ayush.gov.in/docs/naturopathy-guidelines.pdf

Guidelines for Naturopathy Practitioners for COVID-19 Naturopathy practitioners impart yoga therapy, naturopathy treatment modalities, nutrition, diet and lifestyle approaches to improve immunity in our population. Research has shown that there is

𝗬𝗼𝗴𝗮 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗕𝗼𝗮𝗿𝗱, 𝗠𝗶𝗻𝗶𝘀𝘁𝗿𝘆 𝗢𝗳 𝗔𝘆𝘂𝘀𝗵
𝖢𝖾𝗋𝗍𝗂𝖿𝗂𝖾𝖽 𝗬𝗼𝗴𝗮 𝗩𝗼𝗹𝘂𝗻𝘁𝗲𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 (𝗢𝗻𝗹𝗶𝗻𝗲)..
𝗕𝗼𝗼𝗸 𝗬𝗼𝘂𝗿 𝗗𝗮𝘁𝗲𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗔𝘂𝗴𝘂𝘀𝘁 𝗕𝗮𝘁𝗰𝗵🗓️
𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗙𝗿𝗼𝗺 9th August..

🔸𝖥𝗈𝗋 𝗆𝗈𝗋𝖾 𝖣𝖾𝗍𝖺𝗂𝗅𝗌 𝖺𝗇𝖽 𝖱𝖾𝗀𝗂𝗌𝗍𝗋𝖺𝗂𝗈𝗇 𝖯𝗋𝗈𝖼𝖾𝗌𝗌
𝗖𝗮𝗹𝗹 𝗼𝗿 𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽: 8472003538

Besides being a food ingredient, bitter melon has been used as a herbal treatment for a variety of ailments, including type 2 diabetes🍂

The fruit contains at least three active compounds with anti-diabetic properties, such as charanti, which has been proven to have a blood glucose-lowering effect, vicine, and an insulin-like compound called polypeptide-p🥗

These substances either work independently or together to decrease glucose levels🌿

Additionally, it is known that bitter melon includes a lectin that reduces blood sugar levels by acting on peripheral cells and curbing appetite -- like the effects of insulin from the brain🧠

This lectin is supposed to be a significant factor behind the hypoglycemic effect that develops after ingestion bitter melon🍃

🙋To know more visit: https://bit.ly/2Px1ySu

Thrombocytopenia or low platelet count is a very common problem for many of us. But we generally do not bother to see the platelet values even during regular complete platelet count because we are ignorant about this blood parameter. Like hemoglobin level, RBC count, it is equally important to remain within the range.
https://wellnessmunch.com/10-foods-to-increase-your-platelet-count/

10 Foods to Increase Your Platelet Count It’s monsoon, it’s the dengue season. Low platelet count is a common risk in dengue. Here are the 10 foods to help to boost your platelet count. Read the blog.

Health benefits of consuming Triphala powder or capsules:

1. Triphala as an anti-cancer drug: Triphala capsules showed a substantial cytotoxic effect against several cancer cell lines, including breast cancer. It is also known to potentiate the effects of various anti-cancer agents like paclitaxel and Carboplatin. Gallic acid, a major constituent of Triphala, is known to induce apoptosis of cancer cells by elevating the levels of tumor suppressor genes P53 and Caspase 3.1,2.

2. Triphala for stress: Triphala is a potent antioxidant that can reduce the metabolic changes which occur during stress. Triphala, with its antioxidant and cell-mediated immune response, can help reduce the levels of stress hormones. Thus showing its anti-stress activity.1.

3. As an antimicrobial agent: Triphala constitutes tannins and phenolic rich compounds. These compounds have been known to provide inhibitory activity on microbial growth. The inhibition is carried out by denaturing proteins and disrupting the bacterial membrane. Triphala is active against a variety of microbes like Streptococcus mutans, Lactobacillus, and many others.1.

4. Oral health: Triphala's three important constituents are effective against various oral health problems like tooth decay (dental caries), gingivitis, bleeding gums, and stomatitis. The Triphala extract prevents plaque formation by prohibiting the sucrose- induced glucan aggregation of the bacteria. This inhibition prevents colonization of the bacteria on the surface of the tooth. Bacterial colonization on the tooth surface may release acids as by-products, which can cause dental caries by demineralization and breakdown of the tooth enamel. Triphala capsules help prevent the deposition of acids on the surface of the tooth.4.

5. Skin protectant: Consuming Triphala capsules can provide a protective effect on the epidermis of the skin and over the dermal fibroblasts. The cells present in the dermis layer of the skin called dermal fibroblasts help in the recovery of the skin cells from damage. Triphala capsules also enhance the production of collagen helps in rebuilding skin protein and retaining moisture in the skin.5.

6. Triphala in gastrointestinal health: Research studies have shown that Triphala exerted a gastroprotective effect. The constituents present in Triphala extract replenished the depleted protein in the intestinal villi through its regenerative effect and decreased the levels of myeloperoxidase and xanthine oxidase through its antioxidant effects in the intestinal epithelium. It also stimulates the production of glutathione and phospholipids levels that reduce the levels of oxidative stress.7.

7. Arthritis and gout: Triphala consumption has shown reduced expression of inflammatory mediators by activating the NF-κB pathway, which inhibits the release of inflammatory mediators such as interleukins and COX-2. Studies have also reported that Triphala, through its antioxidant effects, decreases the lipid peroxidation that occurs in arthritis.1.

8. Type 2 diabetes: Triphala has the potential of inhibiting pancreatic glycolytic enzymes like alpha-amylase and alpha-glucosidase. These enzymes are responsible for breaking down larger polysaccharides molecules into glucose molecules. Glucose is absorbed into the bloodstream, raising the blood glucose levels. Triphala capsules help decrease the absorption of excess glucose into the blood, thereby reducing blood glucose levels.8.

9. Digestive health: Triphala capsules can help support the growth of beneficial bacteria in the gut while inhibiting the growth of harmful bacteria. It maintains a good ratio of intestinal bacteria and promotes digestive function.7.

10. Cardiovascular health - Triphala churna consisting of Haritaki, has the potential to reduce the levels of total cholesterol by causing a decrease in the levels of lipids. The constituents of Haritaki, like saponins, gallic acid, tannins, and chebulinic acid, helps produce hypolipidemic effects. They help lower the levels of very-low-density lipoprotein, land free fatty acid levels in the blood. Triphala also addresses imbalances in the gastrointestinal tract and cardiovascular system.6.

are the Primary cause of Diseases..
So take Your Food as your Medicine or else Medicine will Become Food of your Life..

In this Situation yourself from all the Odds with this power Herbal Tea..