Cafe Idly, Bangalore

Check out my blog on "Boost Your Health: Exploring fibre-rich Foods in India" post https://wix.to/tVKWgco

Boost Your Health: Exploring fibre-rich Foods in India Introduction:It’s amazing that the most beneficial ingredient we eat in food is something our bodies cannot digest. This ingredient is food for the trillions of gut bacteria residing in our large intestine, new ingredients in our diet appear to nourish these bacteria. I’m not talking about the p...

May the beauty of Ugadi fill your heart with happiness and your
home with warmth. Happy Ugadi.

Check out my blog post https://wix.to/Q5pIWcF

cafemillets.wixsite.com

HOME-MADE MIXED MILLET FLOUR
Unpolished millets ( 4 parts) + Urad dhal( 1 part)
(Foxtail,Barnyard, Kodo,Little Millets) + Urad dhal + Fenugreek seeds)


CONTROL DIABETES.AIDS WEIGHT-LOSS.
AIDS HORMONAL BALANCE. AIDS DIGESTION. LOW GI FOOD
CONTROL CHOLESTROL. PREVENTS CONSTIPATION

All grains are washed, soaked in water for 6-8 hrs,
sun-dried, dry-roasted, and locally ground.

You can prepare Dosa/Idli after the fermentation of the batter.
You can mix it with roti flour and prepare rotis, chapati etc

On this special day, let's salute the heroes who gave us the gift of freedom! Happy Republic Day.

Wishing you a prosperous and joyous Makar Sankranti. May your life reach new heights!

Check out my blog post: How We Regulate Appetite & Food Intake

How We Regulate Appetite & Food Intake The decision to start eating, what to eat, how much to eat, and when to stop, are all controlled in a tightly regulated system in the brain. Our brain gets signals from our body, from our stomach, digestive tract and stores of fat, and translates them into action, to eat or stop eating. It coordinat...

Check out my blog post : The Biggest Loser : Case study

The Biggest Loser : Casestudy , how body fights back against hard-earned weight-loss. In 2016, researchers at the National Institute of Health shocked the world, when they publish results of what would be dubbed the biggest loser study. After following 14 out of 16 contestants from season eight of the popular show "The Biggest Loser" for six years, they made a surprising observation....

Macro Photos of Unpolished Grains :Experience the beauty of nature up close with our stunning macro photos of unpolished grains. these images showcase the incredible intricacies of these small yet mighty grains.

To place an order, call at 9738457254. We offer delivery across all of India. "

CONTACT 9738457254 , ALL INDIA DELIVERY

Wishing you a Diwali filled with love and laughter. May this festival bring you endless joy and success.Happy Diwali

The nutritional profile of the traditional unpolished rice is high when compared to the white rice varieties. The coloured rice, which usually gets its colour due to the deposition of anthocyanin pigments in the bran layer of the grain, is rich in phytochemicals and antioxidants and they also have medicinal properties.

Check out my blog post:A Bachelor's Guide to Culinary Independence

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ಕನ್ನಡ ರಾಜ್ಯೋತ್ಸವ 2023 ಶುಭಾಶಯಗಳು
Celebrate this wonderful day with pride, Congratulations on Kannada Rajyotsava!

"Deeply saddened to hear of Matthew Perry's passing. He brought laughter and joy to countless lives."

Rest in peace, Chandler Bing.

Matthew Perry: Friends TV comedy star dies at 54 The American actor was best known for playing Chandler Bing in the hit '90s TV sitcom Friends.

HOME MADE SPROUTED SORGHUM FLOUR
Jowar/Cholam/Jola

Rich in Fiber,Iron
High in Protein
Good for Bones. Aids in weight loss
Improves Energy Levels

Organic Country Sugar:
Prevents Anemia
,Reduces food craving,
Prevents constipation,
Low-calorie natural sweetener,

Health mix - HOME-MADE SATHU MAAVU

All grains are washed,soaked in water for 6-8 hrs,
sun dried, dry roasted and locally ground

Fiber is good for your health. By eating a well-rounded, balanced diet that includes plenty of fruit, vegetables, nuts, seeds, legumes and whole grains like unpolished rices and millets, you will likely get the amount of fiber your body needs to run efficiently and lower your disease risk.

Cold pressed oils are extracted from organically grown crops, by crushing them in Wood press (mara chekku)hence the oil is
pure and chemical free.Cafeidly Cold Pressed oil are oils extracted in a much healthier process compared to refined oils.
In this process, seeds are not tortured at high temperature or subjected to harsh chemicals.
Instead extraction is being done at temperature below 35 °C ensuring the oil maintains its character .
Once the oil settles, it is just filtered and bottled

Check out my blog post: The Importance of Moderation in Maintaining a Healthy Diet

The Importance of Moderation in Maintaining a Healthy Diet One of the keys to sustaining improvements in the way we eat is the ability to practice moderation in our diets. As a society, we tend to take an all or nothing approach to food, eating too much of something or trying to eliminate that food or category of foods all together. That tendency towards ex...

Chutney Powder are a part of Indian cuisine. Its served along with the breakfast dishes or even with hot plain steamed rice.
They come in many flavours and variations and is a healthy time-saver and always in stock in almost all the houses in South India.
Chutney powder is mostly served with South Indian tiffin items like Idli, Dosa, or hot steamed rice, Sambar, and Palya with some ghee.
We at cafeidly also have healthier variations of dry chutney powder like Drumstick leaf,Amla and Bitter gourd.
The chuntey powder-podi mixed with sesame oil or coconut oil gives unique taste. If you haven’t tried yet, we highly recommend you give it try.