Blissful Balance Yoga, Bangalore Videos

Videos by Blissful Balance Yoga in Bangalore. Health is a treasure, the sooner you realise the better is it is. Yoga for life , Yoga for health

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"Elevate yourself through the power of your mind, and not degrade yourself, for the mind can be the friend and also the enemy of the self " - Bhagwat Gita #blissfulbalanceyoga #dailyyogapractice #roundedshoulders #stressrelief #stretching #yogabackstrength #fitmomsinspire #harekrishna #krishnalove #yogi #yogasana #yogalife #yogaindian #yoga #yogalove #yogaposeoftheday #yogateacher #yogini #yogateachersofinstagram #yogapractice #shreekrishnadev

Glimpses of my today’s arm balancing practice. #reelitfeelit #yogaflows #forearmstandpractice #forearmbalance #yogainspiration #blissfulbalanceyoga #backbends #advanceasana #peacockpose #yogaforbeginners #adhomukhavrksasana #pinchamayurasana #morningpractice #fitover40mom #selfpractice #practiceandalliscoming #armbalancing

Headstand Split Challenge . Try this and tag me 😀😊😊😊❤️ 1. IMPROVE CIRCULATION IN THE BODY: improved mental function, including concentration, memory and processing abilities. 2. INCREASE IMMUNITY AND PREVENT ILLNESS: getting upside-down allows lymph to more easily travel into the respiratory system, where many of the toxins enter the body. 3. ENERGIZE: Headstand and Forearm Balance get more blood moving to the brain, which results not only in physical invigoration but mental revitalization as well. 4. RELAX: (Shoulder Stand and Legs Up the Wall) work to calm the nervous system, thereby activating the parasympathetic nervous system and producing feelings of balance and calm. 5. IMPROVE BALANCE: 6. INCREASE CORE STRENGTH: 7. BUILD CONFIDENCE: 8. STAY HUMBLE 9. LITERALLY GIVE US A NEW PERSPECTIVE ON LIFE: Inversions teach us through both physical example and metaphor that there is always another way to approach the situation/person/problem. 10. INVERSION YOGA POSES ARE FUN. . . . . #headstand #tripodheadstand #splitheadstandpose #shirsasana #yogagirl #yogaisajourney #yogaistheartofliving #yogagirl #yogaisajourney #yogaistheartofliving #yogaisbeautiful #yogateacher #yogamotivation #yogapower #yogaaddict #yogaismedicine #yogatime #yogafit #yogaisawayoflife #fitnessaddict #fitnessfreak #fitness #fitnesslife #fitnessmodel #yogamornings #inversion #inversion #blissfulbalanceyoga #trendingreels #yogateacher

Online yoga classes for classes for beginners to advanced level To enroll contact 9845853780 #yoga #explore #drill #standing #love #yogaonline #yogateacher #bestyogateacher #yogaanytimeanywhere #yogainspiration #yogaeverywhere #yogapractice #yogalove #blissfulbalanceyoga #trending #trend #trendingreels #trendingsongs #trendingnow #more #foryou #instagood #fbwatch #fb #fbdaily #fbreel #reelitfeelit #yogini #yogalove #gymnastics #kheloindia

Yoga is a light which once lit will never dim, the better your practice the brighter your flame. #hipopeningpose #tighthipsyoga #blissfulbalanceyoga #trendingreels #love #reelitfeelit #yogaonline #splitschallenge #splitpractice #yogasplits #bhunamanasana #upvishtakonasana

Happy Choti Diwali

Hanumanasna, side split Benefits #Stretches the hamstring muscles and quads and psoas the hip flexors and improves hip mobility. Psoas muscle is also known as storage of emotion, stretching allows a person to being emotionally stable. Improves knees mobility and strength. This posture helps fix the misalignment of spine like hyper lordosis or hypo lordosis.

Wishing Happy Varamahalakshmi to you and your family

Practice is the only key Once afraid of even trying to fall back . Dropback needs the strength in the quad and pelvic. #blissfulbalanceyoga #wheelposepractice #dropbackchakrasana #yogapractice #chakrasanavariation #onlineyogaclass #yogateacher #yogawheel

Practice is the only key Once afraid of even trying to fall back . Dropback needs the strength in the quad and pelvic. #blissfulbalanceyoga #wheelposepractice #dropbackchakrasana #yogapractice #chakrasanavariation #onlineyogaclass #yogateacher #yogawheel

Om Namah Shivay Side Bends n stretching is equally important as the front and back bends are in order to keep the spine healthy.

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. – Rikki Rogers #blissfulbalanceyoga #handstand #yogapractice #yogateacher #armstrength #upperbackstretch #yogaeverydamnday #yogini #asana

Shirshasana to Chakrasana transition. Headstand to wheel #blissfulbalanceyoga #yogaclassesonline #yogaflow #shishasanatransition #chakraasana

"Keep going, Everything will come to you at PERFECT Time" 😇 Surya Yantra Asana #blissfulbalanceyoga #chairyogaflow #chairyogafitness #yogawithprops #yogaflow #yogaclassesonline #suryayantrasana #kronchasana #heronpose #yogalife #twistingyoga

Om Namah shivay 🌺☘️ श्रावण सोमवार की शुभकामना,🌺🌺🙏 #omnamahshivaye #blissfulbalanceyoga #yogabalancechallenge #ekapadabakasana #yogaflyingcrow #armbalances

Yoga with kids is fun . Enjoy your weekends with your kids. Nurture them with love and care . When they grow old this treasure of memories will always be there with them in their hearts 🥰. Happy weekend... #blissfulbalanceyoga #dailyyogapractice #kidsyoga

My favorite prop for inversion #pinchamayurasana #pincha #pinchapractice This #forearmstand #pinchamayurasana has been my kind of challenge along with the palmstand which is #handstand .. 😊 there for Yoga chair .. #yogachairpractice ,I find myself so comfortable and little confident in practicing without the fear of falling…it’s chair support It's a great way to relieve from stress and anxious situations..it is very ultimate way to flush the great circulation to our upper most body where the tiredness and stress are accumulated...🙏💞 #armstand#yoga #yogaflow #propsyoga #practiceyogadaily #pinchamayurasanaprep #pinchamayurasanavariation #asanapractice #asana #challenges #blissfulbalanceyoga

Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals. #Padmashirsasana #padmasanavariation #shirshasana #shirshasanapractice #blissfulbalanceyoga #yogaforhairgrowth

Benefits of Shirshasan ( Headstand pose ) :- 💪Strengthens Shoulders and Arms. 💪Strengthens Core Muscles. #shirshasana #yogapractice #yogaforhairgrowth #trendingreels #onlineyogaclass #blissfulbalanceyoga #shirshasanapractice #headstand #headstandpractice #Jammu #yogatvam