Chinmay Bhat Yoga Therapist
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This page is created to spread awareness about yoga and healthy methods of practice.
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Make sure you are balancing your Work life, Health and Wellness!
Online classes are going on!
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Join My Yoga and fitness sessions!
Whatsapp me :9483998448
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Stay fit, stay home, time for perfection.
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Completed morning online session.
![Ashtanga Vinyasa Yoga Surya Namaskara](https://img3.findglocal.com/374/740/112071623747408.jpg)
Sun Salutations are a great way to energize the body first thing in the morning. ... These Sun Salutations will improve blood circulation, purify your blood, and strengthen the physical body. The lungs, digestive system, as well as muscles and joints will all benefit from practicing Sun Salutations.
https://youtu.be/5_hLEW_pk8g
Ashtanga Vinyasa Yoga Surya Namaskara In Ashtanga Vinyasa Yoga, there are two Surya Namaskar sequences, types A and B, as follows The type A sequence is Pranamasana, Urdhva Hastasana, Uttanasana,...
Practicing yoga in the new house.
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Bangalore
560100
Opening Hours
Monday | 5:30am - 9pm |
Tuesday | 5:30am - 9pm |
Wednesday | 5:30am - 9pm |
Thursday | 5:30am - 9pm |
Friday | 5:30am - 9pm |
Saturday | 5:30am - 9pm |
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