fitwithfitfox
Poojya Bhounsle is a holistic Fitness, health, and wellness coach newly turned vegan for the love and compassion for animals & planet Earth.
We update all details on training, slot availability and motivational content to inspire you.
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Stop worrying about the best way to start transforming your life
Just fu***ng start
It can be anything
If that’s getting out and walking, great
If it’s being more conscious about what you eat, great
Commit and take that first step, you'll figure the rest out as you go
If you need help Drop a text ‘ FIT2.0’
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Online coaching fitwithfitfox
Client reviews
PCOD client now free of health conditions
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Chronic cardio increases cortisol and reduces muscle protein synthesis.
Variable resistance training is much more effective to build muscle and lose FAT, not weight.
fitwithfitfox
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Poojya Bhounsle
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HAPPY INDEPENDENCE DAY 🇮🇳✨Grab the offer before 11 PM today
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Did you lift today ?
Poojya Bhounsle fitwithfitfox
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How to have a bikini body ?
Step 1 : wear a bikini
Step 2 : go to the beach
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The main problem with sugar is it’s not just empty calories .0
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A new beginning for us ♥️Our first cute abode 🏡 ✨
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How can food affect mood?
Knowing what foods we should and shouldn’t be eating can be really confusing, especially when it feels like the advice changes regularly.
However, evidence suggests that as well as affecting our physical health, what we eat may also affect the way we feel.
Improving your diet may help to:
improve your mood
give you more energy
help you think more clearly.
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Looking back it still feels like a dream to be donning this attire 🕊️🕊️
❣️
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Marathi bride 3.11.2022 ✨ My most favourite look of our wedding ♥️
💄
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🦋🦋
📸: .alberts
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Got my dose of Vitamin ‘Sea’ 🌊🌴🏖
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Hi, this is Poojya Bhounsle I like to move and follow a fit & a healthy lifestyle. I had my own transformation with fitness 5 years back being a coach myself with group fitness, now being a full time multiple certifications Personal Trainer in exercises & nutritional vertices.
I have helped over 150+ men & women in their transformation journey and look forward to doing more as many individuals I can in my ability from India and overseas through online and offline portals.
I do what I do as it makes me feel satisfying when I see individuals make a shift from one phase to another, inculcating small habits daily transform to become the best version of themselves.
![](https://img4.findglocal.com/868/307/434574878683077.jpg)
Physically lifting is mentally lifting weight off your shoulders .0
Fox Tip :
This week increase your Daily Steps to 2.5k more and see the benefit on scale by end of week.
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Burn fat with your diet. Build muscle with workout.
After 5 years I’ve learned that getting in shape is about focusing on your foundations.
Here’s the exact system my clients use to get lean & boost energy
To get the results you need, drop your details by clicking the link in my Bio to get a consultation call .0
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I’ve replaced pizza 🍕 night to sushi night. Well I deserved it after a 8 Km run😎 .0
sushinight
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What a good start for weekend 😎 .0
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Monday morning 12kg Kettlebell only workout 2.0.
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Fit With Fit Fox
A Health/Fitness dedicated page to help you move towards an active lifestyle, to transfer all the knowledge accumulated which will add value to your life, short glimpses of self journey and some guidelines, tips & motivational content which will make your route map towards a ‘Fit’ life more meaningful.
Find all the updated Information about health, fitness & wellness. The other online/ personal training services and slots availability by simply following this page :)
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