fitwithfitfox

Stop worrying about the best way to start transforming your life

Just fu***ng start

It can be anything

If that’s getting out and walking, great

If it’s being more conscious about what you eat, great

Commit and take that first step, you'll figure the rest out as you go

If you need help Drop a text ‘ FIT2.0’

Online coaching fitwithfitfox
Client reviews
PCOD client now free of health conditions

Chronic cardio increases cortisol and reduces muscle protein synthesis.

Variable resistance training is much more effective to build muscle and lose FAT, not weight.

fitwithfitfox

Poojya Bhounsle

HAPPY INDEPENDENCE DAY 🇮🇳✨Grab the offer before 11 PM today

Did you lift today ?


Poojya Bhounsle fitwithfitfox

How to have a bikini body ?
Step 1 : wear a bikini
Step 2 : go to the beach

The main problem with sugar is it’s not just empty calories .0

A new beginning for us ♥️Our first cute abode 🏡 ✨

How can food affect mood?

Knowing what foods we should and shouldn’t be eating can be really confusing, especially when it feels like the advice changes regularly.

However, evidence suggests that as well as affecting our physical health, what we eat may also affect the way we feel.

Improving your diet may help to:

improve your mood
give you more energy
help you think more clearly.

Looking back it still feels like a dream to be donning this attire 🕊️🕊️
❣️

Marathi bride 3.11.2022 ✨ My most favourite look of our wedding ♥️
💄

🦋🦋
📸: .alberts

Got my dose of Vitamin ‘Sea’ 🌊🌴🏖

Hi, this is Poojya Bhounsle I like to move and follow a fit & a healthy lifestyle. I had my own transformation with fitness 5 years back being a coach myself with group fitness, now being a full time multiple certifications Personal Trainer in exercises & nutritional vertices.

I have helped over 150+ men & women in their transformation journey and look forward to doing more as many individuals I can in my ability from India and overseas through online and offline portals.

I do what I do as it makes me feel satisfying when I see individuals make a shift from one phase to another, inculcating small habits daily transform to become the best version of themselves.

Physically lifting is mentally lifting weight off your shoulders .0

Fox Tip :

This week increase your Daily Steps to 2.5k more and see the benefit on scale by end of week.

Burn fat with your diet. Build muscle with workout.

After 5 years I’ve learned that getting in shape is about focusing on your foundations.

Here’s the exact system my clients use to get lean & boost energy

To get the results you need, drop your details by clicking the link in my Bio to get a consultation call .0

I’ve replaced pizza 🍕 night to sushi night. Well I deserved it after a 8 Km run😎 .0
sushinight

What a good start for weekend 😎 .0

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