SimplifiYoga, Bangalore Videos

Experience yoga like never before by travelling within and discovering yourself with SimplifiYoga. >> The timeless philosophy of yoga simplified and correlated to everyday living >> Yoga + Life Coaching to help with a more balanced approach to life >> Course material provided so that practice can be sustained without an instructor >> Practice online, anytime anywhere with flexible timings to fit your schedule For a sneak peak on what to expect in the course, watch the SimplifiYoga Masterclass Series via link in the first comment of this post. Sign-up now and gain 1 year access to all Level 1 sessions. New batches begin in Feb 2024. Register by writing into [email protected] or DM for more details.

Experience yoga like never before by travelling within and discovering yourself with SimplifiYoga. >> The timeless philosophy of yoga simplified and correlated to everyday living >> Yoga + Life Coaching to help with a more balanced approach to life >> Course material provided so that practice can be sustained without an instructor >> Practice online, anytime anywhere with flexible timings to fit your schedule For a sneak peak on what to expect in the course, watch the SimplifiYoga Masterclass Series via link in bio. Sign-up now and gain one year access to all Level 1 sessions. New batches begin in November 2023. Register by writing into [email protected] or DM for more details.

Experience yoga like never before by travelling within and discovering yourself with SimplifiYoga. >> The timeless philosophy of yoga simplified and correlated to everyday living >> Yoga + Life Coaching to help with a more balanced approach to life >> Course material provided so that practice can be sustained without an instructor >> Practice online, anytime anywhere with flexible timings to fit your schedule For a sneak peak on what to expect in the course, watch the SimplifiYoga Masterclass Series via link in bio. Sign-up now and gain one year access to all Level 1 sessions. New batches begin in November 2023. Register by writing into [email protected] or DM for more details.

Experience yoga like never before by travelling within and discovering yourself with SimplifiYoga. >> The timeless philosophy of yoga simplified and correlated to everyday living >> Yoga + Life Coaching to help with a more balanced approach to life >> Course material provided so that practice can be sustained without an instructor >> Practice online, anytime anywhere with flexible timings to fit your schedule For a sneak peak on what to expect in the course, watch the SimplifiYoga Masterclass Series via link in bio. Sign-up now and gain one year access to all Level 1 sessions. New batches begin in November 2023. Register by writing into [email protected] or DM for more details.

If you’re looking to begin your fitness journey with yoga, here’s your chance. SimplifiYoga’s 25th batch for Beginners starts on June 20th. Commit just 2 hours a day for 10 weeks, and feel a different you blooming. We asked the ones that have gone through the course, and here’s what they said. #yoga #yogaonline #onlineyogaclasses #yogaforbeginners #fitnessmotivation #fitnessover40 #fitnessover50 #breathwork #breathandmovement #meditation #yogaformentalhealth #mindfulness #yogaformentalhealth #yogaforanxiety

Experience yoga like never before by travelling within and discovering yourself with SimplifiYoga. >> The timeless philosophy of yoga simplified and correlated to everyday living >> Yoga + Life Coaching to help with a more balanced approach to life >> Course material provided so that practice can be sustained without an instructor >> Practice online, anytime anywhere with flexible timings to fit your schedule For a sneak peak on what to expect in the course, watch the SimplifiYoga Masterclass Series via link in bio. Sign-up now and gain one year access to all Level 1 sessions. New batches begin in June 2023. Register by writing into [email protected] or DM for more details.

Experience yoga like never before by travelling within and discovering yourself with SimplifiYoga. >> The timeless philosophy of yoga simplified and correlated to everyday living >> Yoga + Life Coaching to help with a more balanced approach to life >> Course material provided so that practice can be sustained without an instructor >> Practice online, anytime anywhere with flexible timings to fit your schedule For a sneak peak on what to expect in the course, watch the SimplifiYoga Masterclass Series via link in bio. Sign-up now and gain one year access to all Level 1 sessions. New batches begin in June 2023. Register by writing into [email protected] or DM for more details.

Yoga + Life Coaching to help with a more balanced approach to life
Experience yoga like never before by travelling within and discovering yourself with SimplifiYoga. >> The timeless philosophy of yoga simplified and correlated to everyday living >> Yoga + Life Coaching to help with a more balanced approach to life >> Course material provided so that practice can be sustained without an instructor >> Practice online, anytime anywhere with flexible timings to fit your schedule For a sneak peak on what to expect in the course, watch the SimplifiYoga Masterclass Series via link in bio. Sign-up now and gain 1 year access to all Level 1 sessions. New batches begin in June 2023. Register by writing into [email protected] or DM for more details.

Our first batch of the year and our 23rd so far! If you’ve had problems sticking on to a regular fitness routine, SimplifiYoga’s online Yoga Course for Beginners could be your starting point 🙂 Give us 2 hours every week, for the next 10 weeks, and watch your body and mind begin to respond. We do not take more than 10 people per batch, so DM us for details. Now!

Our first batch of the year and our 23rd so far! If you’ve had problems sticking on to a regular fitness routine, SimplifiYoga’s online Yoga Course for Beginners could be your starting point :) Give us 2 hours every week, for the next 10 weeks, and watch your body and mind begin to respond. We do not take more than 10 people per batch, so DM us for details. Now! #simplifiyoga #simplifiyogalevel1 #breathwork #breathandmovement #hathayoga #meditativeyoga #wellness #wellnesscoach #mindfulness #yogaonline #onlineyogacourse

Our first batch of the year, and our 23rd so far. If you’ve had problems in following a regular fitness routine, SimplifiYoga’s online Yoga Courses for Beginners is where you begin :). Give us two hours every week for 10 weeks, and watch your body and mind begin to respond. A maximum of 10 people every batch. DM us for details. Now! #simplifiyoga #simplifiyogalevel1 #breathwork #breathandmovement #hathayoga #wellness #wellnesscoach #yogaonline #onlineyogacourse #mindfulness #meditation #meditativeyoga

The Final Masterclass!
In this 10th and final masterclass, we go back to the essence of what SimplifiYoga is all about - travelling within and finding your balance. Learning the art of physical balance translates into better balance in everyday life. Not only does it bring a sense of calm and well-being, but it also improves stability and coordination in daily activities. Watch the full video by clicking the link in the first comment of this post. Access previous Masterclass videos (same link) to get a background of what you can achieve by incorporating simple yoga practices into your daily life. #Simplifiyoga #YogaSimplified #TheSimplifiYogaMasterclass #MasterclassSeries #Masterclass #YogaPractice #Balance #Findyourbalance #Travelwithin #BalancingPosture #Posture #Strength #Flexibility

For all those reaching out, SimplifiYoga’s last batch for the year kicks off on Thursday, November 3rd and goes on till Jan 12th. 10 sessions, one day every week, 2 hours each workshop. How to keep fit while indulging in the festive season you ask? You know now ;) We’ve 3 slots left. Drop us a message now!

A twist in the tale. In this 9th chapter of the Masterclass Series, we continue to work on the movements of the spine. After the forward bend, the back bend and the side bends, we explore the half spinal twists. Excellent for relieving stress in the lower back and toning the hips & stomach, the spinal twists are simple enough to incorporate into your daily practice and a great way to improve flexibility. Watch the full masterclass video via the link in the first comment of this post. Watch previous videos and subscribe for updates via the same link. #Simplifiyoga #YogaSimplified #TheSimplifiYogaMasterclass #MasterclassSeries #Masterclass #YogaPractice #HalfTwists #SpinalTwists #SpineMovement #SpineFlexibility #YogaforBalance #YogafortheSpine #SpineStrengthening #Balance #Posture #Strength #Flexibility

The penultimate video in the SimplifyYoga Masterclass Series comes with a twist. A healthy twist that improves digestion, tones the hips & stomach, and reduces insomnia along with many other perks. Without further ado, let's explore the final movements of the spine with the Half Spinal Twists. Watch the video and twist away towards a more wholesome way of living. Watch previous Masterclass videos or subscribe via the link in the first comment of this post. #Simplifiyoga #YogaSimplified #TheSimplifiYogaMasterclass #MasterclassSeries #Masterclass #YogaPractice #SpinalTwists #HalfTwists #SpineMovement #SpineFlexibility #YogaforBalance #YogafortheSpine #SpineStrengthening #Balance #Posture #Strength #Flexibility

THE BEST KIND OF YEAR-END TRAVEL. Experience yoga like never before, by travelling within and discovering yourself with SimplifiYoga. >> The timeless philosophy of yoga simplified and correlated to everyday living >> Yoga + Life Coaching to help with a more balanced approach to life >> Course material provided so that practice can be sustained without an instructor >> Practice online, anytime anywhere with flexible timings to fit your schedule For a sneak peak on what to expect in the course, watch the SimplifiYoga Masterclass Series at www.simplifiyoga.com. Sign-up now and gain FREE, YEAR-LONG access to all Level 1 sessions. New batches begin on November 3rd, 2022. Register by writing into [email protected] or DM for more details.

Statue! The Bird-Dog, or the Dandayamana Brahmanasana is a great posture to help build stability in the core. It also promotes balance between the left and right lobes of the brain via the diagonal stretching (right hand-left leg and left hand-right leg). It is a deceptively challenging posture. Beginners usually struggle to hold it for 20 seconds. Here are a few of our advanced practitioners acing it. A whole minute, with such stillness. It’s taken them over 80 hours of steadfast practice, but how thrilling the result is! #simplifiyoga #breathandmovement #breathwork #meditativeyoga #birddog #hathayoga #yogaonline #onlinecourses

The SimplifiYoga Masterclass Series is all about making the basic tenets of yoga simplified and accessible for wholesome everyday living. In this tutorial, we continue to focus on spinal strengthening and mobility. The Side Bends are a great way to improve alignment, stretch the lats and release any tension in the spine. Watch the full video by clicking the link in the first comment of this post. Access previous Masterclass videos (same link) to get a background of what you can achieve by incorporating these simple practices into your daily life. #Simplifiyoga #YogaSimplified #TheSimplifiYogaMasterclass #MasterclassSeries #Masterclass #YogaPractice #SideBends #TheSphinx #SpineMovement #SpineFlexibility #YogaforBalance #YogafortheSpine #SpineStrengthening #Balance #Posture #Strength #Flexibility

As we move into the final chapters of the Masterclass series, we continue building on spinal strength and flexibility. After the forward bend and the backbend, learn to practice the next distinct spinal movement - The Side Bends. This posture is a wonderful way to stretch the chest, hips and clavicles, enhance blood circulation and also improve alignment and balance. Try it and reap the benefits of a strong and supple spine. Watch previous Masterclass videos or subscribe via the link in the first comment of this post. #Simplifiyoga #YogaSimplified #TheSimplifiYogaMasterclass #MasterclassSeries #Masterclass #YogaPractice #SideBends #SpineMovement #SpineFlexibility #YogaforBalance #YogafortheSpine #SpineStrengthening #Balance #Posture #Strength #Flexibility

The SimplifiYoga Masterclass Series is all about making the basic tenets of yoga simplified and accessible for wholesome everyday living. In this tutorial, focus on strengthening your spine via a gentle backbend posture. A strong & supple spine is a reflection of how strong and flexible you really are. Watch the full video here - https://youtu.be/wEP3VYm6LTw Access previous Masterclass videos at https://simplifiyoga.com/masterclass/ to get a background of what you can achieve by incorporating these simple practices into your daily life. #Simplifiyoga #YogaSimplified #TheSimplifiYogaMasterclass #MasterclassSeries #Masterclass #YogaPractice #BackBend #TheSphinx #SpineMovement #SpineFlexibility #YogaforBalance #YogafortheSpine #SpineStrengthening #Balance #Posture #Strength #flexibility