MediFit - Metabolic Fitness Protocol

For a Healthy, Fitter, You...Naturally!!! MediFit empowers people with webinars, workshops and courses in the fields of health, fitness, nutrition and sports.

MediFit is an educational initiative by Ziathlon, a multidisciplinary Sports Medicine Clinic and a one-stop hub to enhance health, fitness and performance, for athletes and fitness enthusiasts.

Photos from MediFit - Metabolic Fitness Protocol's post 14/04/2024

sucks, trying to reach them since 1 month. There is no number to reach them or do they respond to emails, the worst part is even the messages don’t get transferred across. I wonder if it is intentional? Coz this can’t be a glitch for this long and this many times…

05/03/2024

If you are a who’s looking for a space for in South Bangalore (JP Nagar, Arekere, BTM Layout), please drop a message.

space (1800 sqft) available for pay per use at Ziathlon - Sports Medicine Clinic from 5 am to 9 pm.

Location: #55, 4th Cross, Panduranga Nagar, Off Bannerghatta Road, Near IIM-B, Bangalore 560076

Home - 03/01/2024

Ziathlon - Sports Medicine Clinic is looking for dynamic individuals who are willing to partner to provide Sports Specific Strength & Conditioning at the clinic.

The clinic is a 3069 sq ft facility with a 1800 sq ft functional training area with equipment.

We are looking for individuals who can utilise the space on a fixed rental and/or profit sharing model.

For more details of the clinic logon to https://ziathlon.com

For more information, drop an email on [email protected] with subject line as “Functional Training Facility” along with your CV

Home - Athletic Health Physical Fitness is NOT Medical Fitness | Be safe than sorry Explore Now Sports Injuries STOP Sports Injuries | Prevention is the...

02/12/2023

Poor Metabolism can be the reason for a wide variety of Diseases that can be prevented simply by making your Metabolism better. Fix your Metabolic Health, Boost your Fitness.

02/09/2023

This is an MRI of two people...

The one on the LEFT is Metabolic Syndrome (obesity, high blood sugar, high blood pressure and high cholesterol).

The one on the RIGHT is a healthy person who has been eating right, training right and living right.

*Have you noticed the brain shrinkage in the one on the LEFT?*

When Nutrition, Exercise & Lifestyle can be used as Medicine, why take the harmful ones with side-effects?

Make your choice.

Live a Healthy, Medicine Free Life!

MediFit Helpline @ 8884433844 (MediFit.in)

09/08/2023

Lose Weight Safely Under the Doctor's Guidance.

Why Us?
✅ Driven by Doctors
✅ Root-Cause Reversal
✅ No Pills or Powders

Book Your Appointment Now: https://wa.me/918884433844

11/07/2023

𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐑𝐞𝐦𝐢𝐬𝐬𝐢𝐨𝐧 𝐢𝐬 𝐏𝐨𝐬𝐬𝐢𝐛𝐥𝐞!

She was on 40 units of Insulin, Hypertensive, and weighed 75 kgs a year ago. Today she is off Insulin, lost 15 kgs, and will shortly be off blood pressure medication.

Hear her talking about her journey at MediFit.

Share this with a friend who needs motivation to become diabetes-free.

Visit : https://medifit.in/
Call : +91 7996994499

10/07/2023

This National Parents Day, treat your parents to the ultimate gift of wellness. Our Parental Wellness Program offers a range of essential services, including doctor's consultation, nutritionist guidance, lifestyle exercise advice, gut health assessment, a body complimentary kit, lifestyle and sleep assessment, and a comprehensive Medifit Metabolic panel. With up to 25% off, it's the perfect opportunity to invest in their long-term health. Don't wait, grab this exclusive offer now!

Visit : https://medifit.in/
Call : +91 7996994499

01/07/2023

This Doctor's Day lets remember and appreciate all the unsung heroes of healing! Thank you for being the guiding lights on the path to good health.

30/06/2023

Traditional treatments may provide temporary relief, but we believe in going deeper to address the root causes of lifestyle disorders like diabetes, obesity, PCOS, and more.

Our expert team will work with you to create a personalized plan that focuses on prevention and reversal, empowering you to take control of your health.

LET'S GET TO THE ROOT CAUSE, TOGETHER.
All you need is the MediFit Lifestyle.

Photos from MediFit - Metabolic Fitness Protocol's post 27/06/2023

Selenium, zinc, magnesium and healthy doses of iodine is essential for proper functioning of the thyroid gland. Small changes can have a big impact on your thyroid health. Learn more about the MediFit Lifestyle.

Photos from MediFit - Metabolic Fitness Protocol's post 23/06/2023

Take charge of your well-being with these PCOS-friendly nutrition tips. Your journey to balance starts in your kitchen!

LET'S GET TO THE ROOT CAUSE, TOGETHER.
Get to know the MediFit Lifestyle.

Photos from MediFit - Metabolic Fitness Protocol's post 19/06/2023

Exercise is more than just a way to stay fit - it's a key player in functional medicine! Let us help you discover the wonders of exercise.

18/06/2023

On this special day, dads prioritize your health and make self-care a priority. Explore the MediFit lifestyle to stay healthy naturally.

Photos from MediFit - Metabolic Fitness Protocol's post 14/06/2023

The gut microbiome plays a significant role in our overall health, including weight management.

To optimize the benefits of gut health on weight management, check out the MediFit lifestyle approach to address the specific strains and dosages needed.

Photos from MediFit - Metabolic Fitness Protocol's post 12/06/2023

It's time to rewrite the story of teenage menstrual challenges.
Contact us today to learn more about how we can help.

#

Photos from MediFit - Metabolic Fitness Protocol's post 06/06/2023

Time to bid adieu to vada- chutney and try out this lil middle eastern delicacy! Diabetes doesn’t mean bland food. It’s time to experiment. It’s time to introduce deliciousness into your plate.

02/06/2023

You may be the family’s hero but heroes needs to keep up their health & strength as well. Prevention is a superpower seldom talked about.

So this , let it bring beacon of awareness, and a golden opportunity to turn the tide. It's time to shatter the apathy and take control of our health. We owe it to ourselves, our loved ones, and our future to rise above these grim statistics and prioritize our well-being.

Let the MediFit lifestyle show you how.

31/05/2023

This , let's satisfy our cravings with nourishing choices instead of ni****ne.

* Fill your plate with colorful fruits and vegetables

* Incorporate whole grains like quinoa, brown rice, and whole wheat bread into your meals for sustained energy and fiber

* Include lean proteins such as fish, chicken, beans, and tofu to support muscle growth and repair.

* Replace to***co cravings with healthy snacks like nuts, seeds, yogurt, or sliced fruits and veggies to satisfy your hunger and provide essential nutrients.

* If you're struggling to quit to***co, reach out to support groups, counselors, or healthcare professionals who can guide you

***co

28/05/2023

Let's make menstrual hygiene a normal part of life for everyone by
*Normalizing conversations
*Affordable and sustainable menstrual hygiene products accessible to all
*Encourage the creation of safe and comfortable spaces for menstruating individuals
*Spread positivity and empower individuals to embrace their periods with pride

Photos from MediFit - Metabolic Fitness Protocol's post 10/05/2023

We are getting older, wiser but why not healthier? Start with mindful eating.

Make sure you get the essential nutrients, have anti inflammatory properties, keeps you satiated for longer etc.

Let MediFit show you how.

Photos from MediFit - Metabolic Fitness Protocol's post 09/05/2023

This Mother’s day its time to give back
By getting her health on track.

This Mother's Day, MediFit is spreading the love and support to all the amazing moms out there with a 25% off on the Metabolic Health programs. Let's show our appreciation for all the hard work and sacrifices she's made by giving her the gift of good health. Trust us, she'll thank you for it!

Happy Mother’s Day!

Photos from MediFit - Metabolic Fitness Protocol's post 08/05/2023

In this scorching heat, it's tempting to reach for a fizzy drink.
However, there are natural alternatives that not only cool you down but also provide numerous benefits. Narial pani and chaas have been the go-to drinks for ages during summer, and for good reason.
These drinks not only quench your thirst but also provide your body with essential vitamins, minerals, and probiotics. It's a win-win situation!
So, why not opt for a healthier and more refreshing option this summer?

06/05/2023

Ankylosing Spondylitis is an inflammatory type of arthritis that primarily affects the spine. The symptoms are back pain, stiffness, and limited mobility.

The current treatment options such as medication, physical therapy, and exercise can improve quality of life.

Nutritional deficiencies, such as low levels of vitamin D, are common in those with Ankylosing Spondylitis. Adequate supplementation of vitamins and minerals, alongside regular exercise and stretching, can help improve joint function and reduce inflammation.

Early diagnosis is the key to maintain function and prevent complications. Seek help if you have long standing backache associated with restriction of movement.

04/05/2023

Are you struggling with Polycystic O***y Syndrome (PCOS) and worried about your fertility?

With a functional medicine approach, we can address the root cause of PCOS and help restore hormonal balance. Identifying factors such as insulin resistance, inflammation, and gut health issues is crucial in PCOS management.

A diet rich in whole foods, healthy fats, and fiber, along with supplements and stress reduction techniques such as meditation and yoga, can help reduce inflammation and improve fertility. Regular exercise can also improve insulin sensitivity and regulate menstrual cycles.

Contact us today to learn how we can help you reverse PCOS and restore your fertility.

02/05/2023

If you or a loved one is struggling with asthma, you know firsthand how challenging it can be to manage this chronic condition. But did you know that a functional medicine approach can help reverse asthma and reduce your symptoms?

A functional medicine approach focuses on identifying and treating the root causes of asthma, such as gut health, nutrient deficiencies, and environmental triggers.

Improving gut health is a key factor in asthma management since gut bacteria imbalances can contribute to inflammation and immune dysfunction, triggering asthma symptoms.

Nutrient deficiencies can also play a role in asthma development and exacerbation, and a functional medicine practitioner can help identify and address them through dietary changes or supplements.

Our clinic takes a personalized approach to asthma treatment, combining functional medicine with conventional medical approaches to help reverse asthma and reduce symptoms. Contact us today if you're struggling with asthma.

01/05/2023

We know how busy your life can get, but your health should always be a top priority. Get a 25% discount on all our MediFit lifestyle programs, which includes a comprehensive metabolic health panel, medical assessments, nutrition plans, fitness regimes, lifestyle advice, and gut health support.

Plus, enjoy a complimentary kit with a BCA scale, food weighing scale, and probiotics. And, unlimited services including doctor's consultations, nutrition guidance, lifestyle tips, and daily WhatsApp monitoring.

Valid from May 1st to 6th. Take the first step towards a healthier lifestyle and contact us now to avail this incredible offer https://docs.google.com/forms/d/1wB2qoNaQStyS8RbIwqq4efMiKNze5fHlCVeAjfl3dmQ/viewform?chromeless=1&edit_requested=true

Photos from MediFit - Metabolic Fitness Protocol's post 26/04/2023

Weight gain and obesity are often used interchangeably, but they are not the same thing. Understanding the difference between the two can help you take preventative measures and improve their health.

Contact us today to schedule your consultation and take the first step to good health.

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Telephone

Address


#55, 2nd Floor, 4th Cross, Panduranga Nagar, Off Bannerghatta Road, Near IIM/B
Bangalore
560076

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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