DatalifeHealth

Does GOOD SLEEP help get better results from Corona vaccination and does it have any relation with immunity?

Yes

Sleep is a wonderful therapy for the brain and your body. It enhances your immunity which in turn helps the vaccination to work better.

Do's & Dont's

1. Sleep more than 7 hours a day
2. Take food 2 to 3 hours before you sleep
3. Don’t drink coffee before sleep. Limit coffee to 3 cups a day.
4. Avoid using computer, smart phone before sleep as blue light effects on brain.
5. Watch your TV while you are seated not while lying on the bed.

Does GOOD SLEEP help get better results from Corona vaccination?

Typical side effects of the covid-19 Vaccine are

Tiredness and headache
Fever
Chills
Pain or swelling at the injection site...

Your Home is Your Shield. Stay Safe Stay Home, project yourself and others from Corona Virus

Unlocking has started in many states across India, now we as citizens of this country should lock the COVID precautions in our mind to protect ourselves and our loved ones from the third wave. Be safe by following the precautions.

3 Factors to Help you make safer choices

Location | Proximity | Time

When You're in an Area of widespread covid-19 Transmission

Location
Open air spaces safer than enclosed spaces

Proximity
Farther away from others safer than close together

Time
Shorter time periods with others are safer

Serious Covid-19 symptoms requiring immediate medical care

If you develop any of these symptoms, call your healthcare provider or health facility and seek medical care immediately.

This is not an exhaustive list. These are the most common symptoms of serious illness, but you could get very sick with other symptoms - if you have any questions, call for help immediately.

You need to monitor your blood sugar, oxygen saturation levels every day if not for every two hours and let Diabetologist, ENT or Pulmonologist monitor you.

Elix healthcare mobile application helps you monitor your vitals, health records and connects you to Covid-19 specialist doctors round the clock.

Register today and take control of your health.

We at elix shall be your health companion for your life

Explore more & ask for more

Download link:
https://elix.app/

DatalifeHealth added a button to make it easier to use an app.

DatalifeHealth updated their business hours.

DatalifeHealth updated their phone number.

Compounds in grapes and red wine may protect against heart disease. Grapes may help lower blood pressure and cholesterol. Though grapes are high in sugar, they have a low glycemic index. Additionally, compounds in grapes may protect against high blood sugar.
Download Now: https://elix.app/

Mango is a low-calorie fruit that is high in fibre, and is a great source of vitamins A and C. It also contains folate, B6, iron and a little calcium, zinc and vitamin E. Mangoes are a good source of antioxidants, containing certain phytochemicals such as gallotannins and mangiferin which have been studied for their health benefits.
Download Now: https://elix.app/

Pineapples can help reduce the risk of macular degeneration, a disease that affects the eyes as people age, due in part to its high amount of vitamin C and the antioxidants it contains.
Download Now: https://elix.app/

Anti-oxidants in oranges help protect skin from free radical damage known to cause signs of aging. Fibre in oranges help by keeping blood sugar levels under control thereby making oranges a healthy snack for people with diabetes.
Download Now: https://elix.app/

The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation. It can reduce inflammation in the gut and improve digestion. It may be beneficial for people with Crohn's disease, ulcerative colitis, and other inflammatory bowel diseases.

Download Now: https://elix.app/

It helps moderate blood sugar levels after meals and may reduce appetite by slowing stomach emptying, rich in fibre and resistant starch, which may feed your friendly gut bacteria and safeguard against colon cancer. It may aid weight loss because they’re low in calories and high in nutrients and fibre.
Download Now: https://elix.app/

To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. &

Elix Wishes You Happy Ugadi!

It is a nutrient-dense food, they contain a good amount of vitamins, minerals and fibre in a few calories. Adding eggplants to your diet may help high in fibre and low in calories, making them an excellent addition to any weight loss regimen & also contains several substances that show potential in fighting cancer cells.
Download Now: https://elix.app/

Nutritional benefits: Carrots contain vitamin A, antioxidants, and other nutrients. Evidence suggests that eating more antioxidant-rich fruits and vegetables, such as carrots, can help reduce the risks of cancer and cardiovascular disease. Carrots are also rich in vitamins, minerals, and fibre.
Download Now: https://elix.app/

Nutritional benefits: Mushrooms contain varying degrees of protein and fibre. They also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues.
Download Now: https://elix.app/

Broccoli is a rich source of multiple vitamins, minerals and fibre. Different cooking methods may affect the vegetable’s nutrient composition, but broccoli is a healthy addition to your diet whether cooked or raw. To Know More: https://elix.app/features.html

It provides anitoxidants and phytonutrients that can protect against cancer, it also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients
To Know More: https://elix.app/features.html

Health is a habit, make it routine. Elix gives you daily health tips from experience doctors.
To Know More: https://elix.app/elixpro.html

Any Surgeries or Inpatient Final Bill! Now get 10% Off on your Bills with Elix Membership in Jain Hospital.
Register now for free & get discount: https://elix.app/patient/register

Now get 7.5% off on any diagnostics in Jain Hospital with Elix membership.
Register now & get discount: https://elix.app/patient/register

Now get 15% off on any lab test in Jain Hospital with Elix membership.
Register now & get discount: https://elix.app/patient/register

Tired of waiting in queues at the clinic? Elix gives you a priority pass when you choose any of our plans. Book your appointments online with any of our listed doctors, or walk-in at our listed clinics, hospitals or labs as a Priority Elix member without an appointment, and you will be given priority.
To Know More: https://elix.app/elixpro.html