Pranava Yoga Prathishtana
Pranava Yoga Prathishtana is a One Stop Center For Yoga and wellness @Basaveshwaranagar. Offering-
Pranava is a one stop solution for your stress relief, overall (Physical, Pranic, mental, Social & Intellectual) fitness and Health through Integrated Yoga Practices. also We Train Yoga Teachers, Yoga Therapists and conduct research.
10/03/2024
Advance Yoga Teachers Training (AYTTC): Unique Course by Pranava Yoga Prathishtana to Advance & uplift the Yoga Instructors to Yoga Teachers in right direction based on Classical Hatha Yoga and Yoga Sutra Texts.
What You Learn in the Course?
1.Practices as Taught in Classical Hatha Yoga texts like Hatha Yoga Pradipika and Gheranda Samhitha and in the tradition in connection with Modern world.
2. Teaching techniques, Managing Place of practice.. etc
3. Causes of Success & Failure in Yoga,
4. Basics to be followed by teacher to enhance the effect of the Yoga Practices.
5. Step by step Approach to conduct class
6. Science of Prana, Nadi, Chakra, K*mbhakas, Ashta K*mbhakas
7. Application of Shatkarma, Bandha & Mudra safely to enhance effect of Asana & Pranayama... etc
8. Advance meditation Techniques- PET, MSRT
8. Various Innovative Namaskaras and Many More
Register here to get early bird discount, we have limited seats.
Click here to register https://forms.gle/HP2DFwk1UKCozxmw7
07/03/2024
🙏🏼MAHA SHIVARATRI 🙏🏼Pranava Yoga Prathishtana Inviting all for Mahashivaratri Immersive Cultural and Dhyana Satsangha on 8th March 2024.
*Time* : 8 pm Onwards*
*Excellent Carnatic & Hindustani Jugalbandi* performances by World renowned musicians-
**Vid. Dr.Jyotsna Srikanth(Violin) with Vid. Raksh*th Sharma(Mridanga)*
and *Vid. Sumarani(Sitar) with Vid. Meghashyam Keshava(Tabla* )
Mind-blowing *Bharatanatyam* by
*Vid. Darshan Shankar* and *K*m. Kriti Hosatti,* disciple of Vid. Rashmi Thaper.
*Dhyana and Satsang* by
Prof. A Subramanian ( *Subbu Bhayya*)
*Mruthyunjaya Namakara*
By Dr Nagaraja S
Yours in Yoga Seva
Ashoka V
9900994719
Director, Pranava Yoga Prathishtana.
https://maps.app.goo.gl/tfJ5hUB9JZwK7nRs
17/02/2024
Advance Yoga Teachers Training (AYTTC): Unique Course by Pranava Yoga Prathishtana to Advance & uplift the Yoga Instructors to Yoga Teachers in right direction based on Classical Hatha Yoga and Yoga Sutra Texts.
Viparita Karani: Practice
(Sanskrit: विपरीतकरणी: viparītakaraṇī) or legs up the wall pose[1] is both an asana and a mudra in hatha yoga. In modern yoga as exercise, it is commonly a fully supported pose using a wall and sometimes a pile of blankets, where it is considered a restful practice. As a mudra it was practised using any preferred inversion, such as a Shirshasan or Sarvangasana. The purpose of the mudra was to reverse the downward flow of vital fluid being lost from the head, using gravity.
The name comes from the Sanskrit words विपरीत viparīta, "inverted" or "reversed", and करणी karaṇī, "a particular type of practice".
The practice is described in the 13th century Vivekamārtaṇḍa (verses 103-131) as a means of yogic withdrawal, pratyahara.
The pose was practised from the 17th century onwards in hatha yoga under names such as Narakasana, Kapalasana and Viparitakaranasana; its purpose as a mudra was to reverse the downflow and loss of the life-giving substance (Bindu) through the use of gravity. In the early Bindu Model of Hatha Yoga, as described in the Hatha Yoga Pradipika and other texts, the vital fluid is held in the head but constantly drips down and is lost. Mudras were thought to block the central sushumna nadi channel of the subtle body and work to force the flow back up, or in the case of Viparita Karani actually reverse the flow, using gravity.
13/02/2024
Pranava Yoga Prathishtana is happy to Announce the 2nd batch of Advanced Yoga Teachers Training(Classical Hatha Yoga based)
Learning Includes -
1.Preparation of Place of Practice, Body & Mind
2.Different Namaskaras
3. Principles & Practice of Asanas with Proper Breathwork
4. Subtleties of Praana, Naadi, K*mbhakas, Pranayama, and PET.
5. Saptha Sadhana for Success as per Gherand Samhitha
6. causes of Failure and Success in Yoga
7.Advance Shatkriya
8. Bandha, Mudra and Dhyana
And Many More. We have limited seats contact for registration.
M:7760125339
26/01/2024
Vande Mataram
26/01/2024
वन्दे मातरम्। Vande Mataram ವಂದೇ ಮಾತರಂ!
Happy Republic Day
ಗಣರಾಜ್ಯೋತ್ಸವ ಶುಭಾಶಯಗಳು
22/12/2023
Happy to Inform you all that, Pranava Yoga Prathishtana have successfully completed 25batches of 300 hours Yoga Instructor Course and Starting the next batch from January 2024. Thos who are Interested in Understanding the basic and deeper insights of Yoga, who want to become Professionals. Can register soon.
14/12/2023
Pranava Yoga Prathishtana is happy to Announce the starting 26 batch of 300 hours Yoga Instructors course in association with Vivekananda Yoga Anusandhana Samsthana, Adhyathma Yoga Academy.
Interested DM @7760125339 for more details and registration
14/12/2023
Namasthe all we are starting an advanced Yoga Teacher Training course. We have very limited seats. Interested please contact 9900994719 for more details.
07/12/2023
29/10/2023
तस्य वाचकः प्रणवः।
29/10/2023
Reach us through WhatsApp for all your Yoga, health Spirituality and wellness goals
22/10/2023
Pranava Yoga Prathishtana wishing all Happy Ayudha Pooja and Vijayadashami.
02/10/2023
Discover the path of enlightening your own self! Happy Gandhi Jayanti
Contact us:
www.pranavyoga.in
+91 7760125339
Pranava Yoga Prathishtana
28/09/2023
Customized Yoga Therapy for all illness and diseases.
Register with us via:
www.pranavayoga.in
+91 7760125339
Pranava Yoga Prathishtana
26/09/2023
Here are a few reasons why practicing yoga is beneficial.
register via
www.pranavayoga.in
+91 7760125339
Pranava Yoga Prathishtana
Pranava Yoga Prathishtana
23/09/2023
Join our Yoga Instructor Course and learn the art of managing your Body, Mind & Soul.
Seats filling up fast, Hurry Up!
www.pranavayoga.in
+91 7760125339
Pranava Yoga Prathishtana
20/09/2023
Come along kids... let's start up with strengthening your minds and body!
For more details
www.pranavayoga.in
7760125339
Pranava Yoga Prathishtana
18/09/2023
Wishing Happy Ganesh Chaturthi! Seek Lord Ganesh's blessings and welcome abundance and good wishes.
contact us -
www.pranavayoga.in
7760125339
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16/09/2023
Now it's your turn ladies... get some stress-free mind from all the works and worries!
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15/09/2023
Happy Engineer's Day to all the Engineers'😄
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14/09/2023
Shodhana(Purification)first step of having healthy body and mind. Detox your body and mind through Shatkarma. Register soon we have limited seats
14/09/2023
Join us on the journey of discovering the Divine. 😌Join us and be at a state of rest, relieving from worries and stress.😇
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#13, 4th Floor, Above Elite Fitness, 8th Main Road, SBI Staff Colony, Basaveshwaranagara
Bangalore
560079
Opening Hours
| Monday | 4:45am - 1:30pm |
| 4pm - 8pm | |
| Tuesday | 4:45am - 1:30pm |
| 4pm - 8pm | |
| Wednesday | 4:45am - 1:30pm |
| 4pm - 8pm | |
| Thursday | 4:45am - 1:30pm |
| Friday | 4:45am - 1:30pm |
| 4pm - 8pm | |
| Saturday | 6am - 8am |
| 9:30am - 1:30pm | |
| Sunday | 6am - 9am |
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