Aayana Yoga Academy

Join us at Aayana Yoga Academy for FREE meditation classes and discover the power of mindfulness. Reduce stress, enhance focus, and promote overall well-being 🧘🏽‍♂️💫

Dial: +91 9035424322

📅 ONLINE: Every Thursday at 8:30 PM
📅 OFFLINE: Every Tuesday at 7:15 PM @ Aayana Studio, Jayanagar

🌟 Discover the Magic of Aerial Yoga! 🌟

Join our 30-hour Aerial Yoga Teacher Training Course this July! (Weekends)🧘‍♀️✨

Imagine sitting on a swing as a child, feeling the freedom and playfulness of movement. Aerial yoga taps into that same sense of playfulness and brings it into the realm of adult fitness. However, along with the fun, there can also be moments of fear as practitioners challenge themselves to move and balance in new ways.

The practice of aerial yoga involves a variety of postures, including balancing poses,
back bends, and flowing sequences. While these movements may initially seem
challenging, practitioners gradually become accustomed to the sensation of being
supported by the hammock and find new levels of strength and flexibility.

🗓️ Dates: July 6, 7 & 13, 14
💰 Fee: ₹25k

Elevate your practice and soar to new heights! ✨ Enroll Now: +91 9035424322
Visit: www.aayanayoga.com

New to Aayana? Get one month of yoga classes absolutely free!
To register create log in credentials at aayana.practicenow.us

Send us your name, Email ID and phone number once register!
📲+91 98804 14890, +91 90354 24322

Ready to defy gravity and find your inner zen?

Join our exclusive 30-hour Aerial Yoga TTC and take your yoga journey to new heights!

🗓 Dates: June 01, 02, 08, 09 (Weekends)
🕘 Time: 9 AM - 4:30 PM
💰 Fee : ₹25,000/-

What's Included:
✨ 24 Hours of Hands-On Teaching
✨ 6 Hours of Assistance
✨ Supported by Video Tutorials

What are you waiting for! Secure your spot today!
📲 09035424322

Discover the benefits of aerial yoga and the joys of being an aerial yoga teacher as you soar into a world of balance, strength, and blissful weightlessness.

Discover the power within with Mudgar classes at Aayana Yoga Academy! Strengthen your body, calm your mind, and find balance through this ancient practice. Experience increased strength, flexibility, and a sense of inner peace.

Ready to build your strength? Join the only Mudgar class available in South Bangalore today

Visit: https://aayanayoga.com/
Contact: +91 9035424322

Ready to take your practice to the next level? Calling all intermediate yogis! Dive deeper into your journey with Aayana Yoga Academy every morning at 6am, Monday to Friday. Your first month is on us! Don't miss out on this exclusive offer tailored just for the early risers. 🧘🏽‍♂️

Dial: +91 9035424322 for more details
Visit: aayanayoga.com

𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐀𝐥𝐞𝐫𝐭 ✨ "𝐅𝐥𝐮𝐢𝐝 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐰𝐢𝐭𝐡 𝐃𝐞𝐞𝐤𝐬𝐡𝐚"

Fluid Pilates is a dance inspired workout that combines the artistic elements from Ballet, Jazz, Contemporary and blends them with the foundations of Pilates.

This workshop is open to all levels and it will enable you to find your flow, develop awareness of the body and build on the technical foundations of strength and conditioning.

Come join us on 11th May at 11am where Deeksha will coach you in the foundations of Fluid Pilates.
Register Here: https://rzp.io/l/xjAkVduPw

In the hustle and bustle of everyday life, it's easy to lose touch with ourselves amidst the chaos. But within each of us lies a sanctuary of peace and balance waiting to be rediscovered. Through the ancient practice of yoga, we embark on a journey of self-exploration, guiding our minds, bodies, and spirits back to a state of harmony.

At Aayana Yoga Academy, we invite you to pause, breathe, and embark on a transformative journey back to your true self through the art and practice of yoga. 🍃🧘🏽‍♀️

📲+91 9035424322

Transform your passion into purpose! 🧘🏽‍♂️ Dive deep into the art of yoga with our 200-Hour Yoga Teacher Training Course at Aayana Yoga Academy. Embrace tradition with a modern twist, elevate your practice, and become a certified yoga teacher.

Join us from May 04 - July 11, 2024, and unlock a journey of growth and self-discovery. Reserve your spot now!

📲+91 9035424322
📍Aayana Yoga Academy, Bangalore

Embark on a journey to teach, transform and transcend ✨
Our next 200 hours Yoga Teacher Training course starts on 4th May
DM us for more details.

Aerial Yoga Teacher Training Course. Call us for more details

For inquiries and additional information;
Whatsapp/Call : +919035424322
https://aayanayoga.com/

**Workshop announcement**

Beginner level handstand and scorpion workshop .
Evenings 5 to 6 30 pm
Saturday and Sunday

Limited slots.

Please DM for information.
https://www.instagram.com/aayanayogaacademy/

Come and experience the benefits of YIN yoga with us !
To know more details call/message us at +919035424322

Yoga poses for strengthening Leg🦵

Embarking on a prenatal yoga certification is an enriching journey that transcends your teaching practice. By delving into the specialized knowledge of supporting expectant mothers, you not only enhance your skills but also become a beacon of guidance during a transformative time in their lives. This certification empowers you to create a nurturing space, fostering physical and emotional well-being for both you and your students. For inquiries and registration, contact us ;

Mobile : 9035424322
Instagram : https://www.instagram.com/
Website : https://aayanayoga.com/

🌟 Exciting Announcement:
Join us on a Journey of Transformation! 🌟

We are thrilled to unveil the details of our upcoming 200-Hour Yoga Teacher Training Course at Aayana Yoga Academy! 🧘‍♂️ Immerse yourself in a life-changing experience where the ancient wisdom of yoga meets modern teaching techniques.

📆 Course Dates: [27 Jan - 04 Apr,2024]
📍 Location: Aayana Yoga Academy [Jayanagar , Bangalore] & online

What to Expect:

Comprehensive Curriculum: Dive deep into asanas, pranayama, yoga nidra, shatkarma, anatomy, and philosophy.
Experienced Instructors: Learn from seasoned yoga practitioners who are passionate about guiding you on this transformative journey.
Community Connection: Forge meaningful connections with like-minded individuals, fostering a supportive network.
Personal Growth: Discover not just how to teach yoga but also explore profound self-discovery and personal growth.

Who Should Attend:

Yoga Enthusiasts eager to deepen their practice
Aspiring Yoga Instructors seeking certification
Anyone on a journey of self-exploration and well-being

Secure your spot now for an unforgettable experience that goes beyond the mat !

For inquiries and registration, contact us at [9035424322].

https://www.instagram.com/

Wishing you all a season filled with joy, laughter, and heartwarming moments. May your days be merry and bright, and may the spirit of Christmas fill your homes with love and happiness. 🎁🎉 🎅🤶❤️

🌟 Community Highlight 🌟⁣⁣
⁣⁣
🧘‍♀️ Question of the Day: As a yoga teacher, what's the most memorable 'aha' moment you've witnessed in a student's practice, and how did it inspire you in your teaching? 🧘‍♂️⁣⁣
⁣⁣
🌱 Answer by Shwetha, who has been practicing yoga since 2018: "The most memorable moment is the progress I see in my students not just in their physical practice but in their overall well-being. That motivates me to become a better teacher." 🌿⁣⁣
⁣⁣
🌟 We are inspired by the incredible growth and positive transformations our yoga community experiences through their practice! 🌟 Let's keep supporting each other on this beautiful journey of wellness and self-discovery. 🌈💕⁣⁣
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Unleash your full potential and feel rejuvenated with our yoga training program🙏🏻

Unleash your full potential and feel rejuvenated with our yoga training program🙏🏻

During pregnancy, yoga practice helps to reduce backaches, constipation, bloating, and swelling.

Boost your mood and energy levels. Help you sleep better.

Book your sessions with
Message us for more details 9035424322

Yin Yoga TTC - Embark on a personal discovery of inner stillness
What's so special about Yin?
It goes beyond the physical, offering a laboratory to explore the mind, encouraging silence and stillness. If you've experienced enough vinyasa and hatha classes by now, its time to dive a little deeper...give Yin a go. It's time to take your passion for yoga to the next level!
Join us for a Yin Yoga Teacher Training Course (Yoga Alliance Continuing Education Program)

“Exercises are like prose, whereas yoga is the poetry of movements.

Many people are apprehensive about starting Yoga Teacher Training. They’re worried they won’t get an authentic Yoga experience or adequate guidance.

We guide you with a step-by-step approach, where we combine practice, philosophy & self-awareness with whole-hearted support from experienced Yoga teachers.

To get more details about our course structure, Join us for a free webinar on 22-Dec-2022 Thursday 9:00 PM. ZOOM link will be sent to your Email ID.

Register now. If you have any queries, we are just a DM away. 9035424322

Are you interested in trying this fast-developing type of yoga with its extra benefits along?
In fact, it has already made a special place for itself on the international yoga map.
Don't worry if you haven't tried this form.

✅Aerial yoga is suitable for anyone and everyone.
✅With a swath of soft fabric bolstering your body and keeping you off the ground, whether you're totally inexperienced, a beginner, or an advanced yogi, aerial yoga is an effective way to challenge and improve your strength and flexibility.

DM to get started with .

📢Announcement

Look inside the yoga teacher training course you've been dreaming of—it's waiting for you right here. :

You're here because you want to make a difference and change lives.

You want to help people heal and know that YOGA can do that.

We've got everything you need for your journey:

🧘Lead by a team of experienced teachers
🧘40+ years of collective experience of teachers
🧘 Conducted more than 60 teacher training courses
🧘Neuro linguistic programming-based curriculum
So what are you waiting for? Start your journey today by clicking on "Sign Up Now."

Free membership to Aayana's virtual studio (till 31st May 2023) to attend classes FROM THE DAY OF REGISTRATION.

The sooner you sign up for the course, the more access to free classes!

Drop “SUPPORT” if you want to learn more about us.




*****

Yin Yoga TTC in Mysore

Aayana Yoga Academy Transforming lives through yoga

Last few spots left for Aerial Yoga Teacher Training... DM us if you are keen on joining 😀

Registrations are open for October teacher training course.

📋Register Today on www.aayana.practicenow.us/students/aayana/home

Jñāna yoga, also known as jñāna mārga, is one of the three classical paths (margas) for moksha (liberation) in Hinduism, which emphasizes the "path of knowledge", also known as the "path of self-realization".