Ajna Lavitra YOGA bangalore
We believe that yoga is not just a form of exercise, but is a way of life. We focus on delivering sustained results in overall well-being.
Yoga is an effective empowering way to release stress and best of all to achieve inner peace and health. LAVITRA YOGA will provide you
a)one on one session(personal class)
b)corporate class on stress management
c)@ schools
d)Yoga workshops
LAVITRA YOGA will assure you for happy and healthy life.
27/04/2024
Battered by prolonged Heat wave this summer?
"Embark on a transformative 11-days free yoga and diet challenge with us!
Beat the heat & escape to cooler vibes with the Ice Plunge on 12th day (optional)
Starting from May 1st to 11th 2024.
Take the first step towards a healthier lifestyle today!"
DM us for daily plan.
02/04/2024
Homa is believed to have many purifying benefits for the body, mind, soul and the environment. During a Homa, when fire comes in contact with air, it gets purified and becomes lighter in nature.
16/03/2024
Our Batch -05 Day 1 went on excellent with these amazing bunch of participants 😌
23/01/2024
Rise & shine ✨ connect with Nature 🫶🏻
18/01/2024
Juicy fruit vibes 🍓🍒🍇🍍🍌🥑🥥
11/01/2024
Chasing Memories 🫶🏻✨💃✨🫶🏻
15/12/2023
Yoga is the way to heal✨
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Note:
Schedule is subjected to change prior notice during any weather calamities.
06/12/2023
Refresh your body and mind✨
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Note:
Schedule is subjected to change prior notice during any weather calamities.
03/12/2023
Retreat to treat yourself! ✨
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Note:
Schedule is subjected to change prior notice during any weather calamities.
03/12/2023
Retreat to treat myself! ✨
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Note:
Schedule is subjected to change prior notice during any weather calamities.
28/11/2023
Connect within self! ✨
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Note:
Schedule is subjected to change prior notice during any weather calamities.
24/11/2023
Come DESTRESS your self with us on our Retreat ✨
📍Rishikesh, India
In collaboration with
🥰EXPLORE, EXPERIENCE AND ENJOY!
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
🌱
The retreat is open to anyone is eager to learn. No prior experience required.
Come join us, for yet another unforgettable experience ✨
23/11/2023
UPCOMING RETREAT ALERT🌴🗻
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Come join us, for yet another unforgettable experience 🌟
We are ready to host you once again!
Note:
Schedule is subjected to change prior notice during any weather calamities.
10/11/2023
Success is the sum of group effort 🙏🏻
This group was filled with wonderful participants, great energy & a great coordination ❤️
03/11/2023
DAY 1 of our WINTER RETREAT 🌴🗻✨1st to 5th November, 2023!
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Come join us, for yet another unforgettable experience 🌟
We are ready to host you once again!
Note:
Schedule is subjected to change prior notice during any weather calamities.
31/10/2023
Our participants are ready to welcome the days filled with self care, growth and Tranquility 🤩
We are all Set for our WINTER RETREAT 🌴🗻✨1st to 5th November, 2023!
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Come join us, for yet another unforgettable experience 🌟
We are ready to host you once again!
Comment or DM "Reconnect" to receive a brochure with all the details ✍🏻
Note:
Schedule is subjected to change prior notice during any weather calamities.
30/10/2023
2 DAYS TO GO 🥳
We are all Set for our WINTER RETREAT 🌴🗻✨1st to 5th November, 2023!
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Come join us, for yet another unforgettable experience 🌟
We are ready to host you once again!
Comment or DM "Reconnect" to receive a brochure with all the details ✍🏻
Note:
Schedule is subjected to change prior notice during any weather calamities.
29/10/2023
3 DAYS TO GO 🥳
🗻WINTER RETREAT
✨1st to 5th November, 2023!
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Come join us, for yet another unforgettable experience 🌟
We are ready to host you once again!
Comment or DM "Reconnect" to receive a brochure with all the details ✍🏻
Note:
Schedule is subjected to change prior notice during any weather calamities.
27/09/2023
✨What is Meditation?
Meditation helps to master stress and lead a happy and fulfilling life with a sound body and brain🌱🧘♀️
For more details please visit:
https://ajnalavitra.com/
Call - 9483922331
26/09/2023
What is Pranayama?
The conscious awareness of breath:
the life force that both energizes and relaxes the body.🧘♀️
✨The term is derived from the Sanskrit, prand,
meaning "life force," and ayama, meaning "extension."🌱
For more details please visit:
https://ajnalavitra.com/
Call - 9483922331
14/09/2023
Yoga is not just asanas🧘♀️
Yoga is not just asanas, but a way of life
Among the the eight stages of Yoga according to Patanjali,
Asans is a 4th stage in attaining the ultimate goal of yoga
We need to be mindful of the fact that doing an asana does not just mean getting into a difficult pose,
But How you get there, how long you stay, and with what intention are equally vital.✨
For more details please visit:
https://ajnalavitra.com/
Call - 9483922331
06/09/2023
Yoga according to Patanjali is
“restriction of the fluctuations of consciousness.” ✨🧘♂️
For more details please visit:
https://ajnalavitra.com/
Call - 9483922331
31/08/2023
🗻WINTER RETREAT
✨1st to 5th November, 2023!
📍Rishikesh, India
🥰EXPLORE, EXPERIENCE AND ENJOY!
💫SAY YES TO A HEALTHY VACATION!
4 nights 5 days of immense learning, growing, bonding and precious takeaways.
🌱Best Theory and Practical Classes
🌱Fun De- Stress Retreat in India
🌱Mindful & Leisure Group Activities
🌱Women-Friendly & Serene Campus
🌱Included Meal & Accommodation
🌱Quick Support All The Time
The retreat is open to anyone is eager to learn. No prior experience required.
Come join us, for yet another unforgettable experience 🌟
We are ready to host you once again!
Comment or DM "Reconnect" to receive a brochure with all the details ✍🏻
Note:
Schedule is subjected to change prior notice during any weather calamities.
28/08/2023
🌱🗻WINTER RETREAT
✨1st to 5th November, 2023!
🥰EXPLORE, EXPERIENCE AND ENJOY!
✅Best Theory and Practical Classes
✅Fun De- Stress Retreat in India
✅Mindful & Leisure Group Activities
✅Women-Friendly & Serene Campus
✅Included Meal & Accommodation
✅Quick Support All The Time
24/08/2023
Announcing the next retreat soon 💃🧘♀️❤️
24/08/2023
📢Announcing our next retreat soon!
✨Say "Yes" to a Healthy Vacation
🌱🗻Yoga & Rejuvenation Camp in the foothills of Himalaya ( Rishikesh) !
For more details please visit:
https://ajnalavitra.com/
Call - 9483922331
10/08/2023
Why Sound travels faster in liquids than in gases?
Sound travels faster in liquids than in gases? because molecules are packed more closely together! 🔊🔔
For more details please visit:
https://ajnalavitra.com/
Call - 9483922331
09/08/2023
Different types of water sounds may bring effects on human psychological and physiological responses 🔊🔔
For more details please visit:
https://ajnalavitra.com/
Call - 9483922331
07/08/2023
Sound waves travel much faster in water than they do in air
It moves four times faster through water! 🔊🔔
For more details please visit:
https://ajnalavitra.com/
Call - 9483922331
01/08/2023
Benefits of Sound Healing 🔔🧘♀️
✔️Reduces stress and anxiety
✔️Lower Anger and blood pressure
✔️Deep Relaxation and pain relief
✔️Chakra Balancing
✔️Increases mental and emotional clarity
✔️Promotes stillness and happiness
For more details please visit:
https://ajnalavitra.com/
Call - 9483922331
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