Tratak Yoga and Wellness Center
Kada Agrahara Rd, near Sree Rama Temple, Sree Narayana Nagar, Chikkadunnasandra, Kada Agrahara, Karn Welcome to Trataka holistic Clinic.
We are providing ancient method of healthy living and curing diseases. Here we are focus on holistic healing method so that diseases can be treated from root .we give authentic yoga classes with personal attention and proper guidance. Different problems and diseases are attended with concise package including acupressure, diet and nutrition, Reiki healing, chakra cleansing and psyche healing. Per
03/03/2024
The Page of Cups is a tarot card representing creativity, intuition, and emotional exploration. It often signifies a message or invitation related to emotions, art, or spiritual growth. It encourages embracing your inner childlike wonder and being open to new experiences in the realm of feelings and creativity.
29/02/2024
🌟 **Join Our Online 5-Day Hatha Vinyasa Yoga & Meditation Workshop!**
Are you ready to embark on a journey of self-discovery and holistic wellness? Look no further! Our exclusive workshop offers:
🧘♂️ **Hatha Vinyasa Yoga & Meditation:** Experience the perfect blend of movement and mindfulness.
📜 **Personalized Course Plan:** Receive a detailed yoga sequence for your personal practice.
🥗 **Custom Diet Chart:** Combat weakness and achieve glowing skin with a tailored diet plan.
🖥️ **Online Classes:** Join us via Zoom from the comfort of your home.
📅 **Date:** March 9th to March 14th, 2024
🕖 **Time:** 7:00 PM to 8:00 PM
💰 **Price:** Just ₹890/- for the entire workshop!
Secure your spot now and elevate your well-being! WhatsApp us at 8904674090 for more details and registration. Zoom link will be shared 24 hours before the session.
Don't miss this opportunity to nurture your body, mind, and soul. Reserve your spot today! 🌿
18/02/2024
oil
healing
healing
18/07/2023
🙏🙏
22/06/2023
Yoga with our proud Scientists (ISRO)
01/07/2022
Do yoga
21/06/2022
Yogasūtra II.44 - svādhyāyāt-iṣṭa-devatā-saṁprayogaḥ
Explained by Dr Kaustubha Desikachar
Through [mastery of] self-inquiry comes communion with the desired deity.
Self-inquiry (Svādhyāya) involves the study of sacred texts that belong to our tradition and is usually reinforced through the recitation of Mantra-s.
21/06/2022
Be Healthy Be safe
YOGA WELLNESS CENTER BEST YOGA & WELLNESS CENTER NOW IN SOMPURA. KINDLY VISIT US TODAY FOR HEALING & ENLIGHTENEMENT.
20/05/2022
29/03/2022
18/02/2022
17/02/2022
TO REGISTER
CALL 8904674090
. For more info visit us at http://www.tratakyogawellness.co.in/latest-update/to-register-call-89/16?utm_source=facebookpage
17/02/2022
ONLINE YOGA CLASSES
Classical Hatha Yoga Classes
We provide Hatha Vinayasa Yoga Classes.
we give personal attention to everyone in group classes.
Increase Lung Capacity and boost your immunity.
yoga also helps in post covid complication,
heal your mental trauma
3Batches/day
9 classes /week
choose your day and time.
Time-7:30 am, 8:30 am, 6:30 pm
Book Now:- 8904674090
For more info visit us at http://www.tratakyogawellness.co.in/latest-update/online-yoga-classes-/16?utm_source=facebookpage
08/02/2022
Online yoga classes . For more info visit us at http://www.tratakyogawellness.co.in/latest-update/online-yoga-classes-/16?utm_source=facebookpage
07/02/2022
Online yoga classes
7:30 -8:30 am
8:30-9:30 am
Cost -Rs.2500
Monday Wednesday Friday
16/01/2022
Persistence Practice . Grihast(homemaker) are ultimate Yogi .
03/01/2022
Online YOGA CLASSES TO INCREASE LUNGS CAPACITY
TIMING :-7:30 TO 8:30
8:30 TO 9:30
DAYS :- MONDAY WEDNESDAY FRIDAY
CONTACT:- 8904674090 . For more info visit us at http://www.tratakyogawellness.co.in/latest-update/online-yoga-classes-/15?utm_source=facebookpage
03/01/2022
Persistence practice perfection
Online batches
DAYS :- MONDAY WEDNESDAY FRIDAY
TIMING:- 7:30AM-8:30AM/8:30AM-9:30AM
CONTACT:- 8904674090
25/12/2021
Yoga is all about stay in true nature and practice for perfection. For more info visit us at http://www.tratakyogawellness.co.in/latest-update/-yoga-is-all-about-/14?utm_source=facebookpage
14/12/2021
Yoga is a journey which leads achievement.
01/12/2021
Meditation classes :- we are going to start therapeutic meditation classes .through dhyana and consciousness flow of breathe we would achieve a healthy min and powerful body . Join us to know the authentic method of performing dharana , which lead to dhyana . . For more info visit us at http://www.tratakyogawellness.co.in/latest-update/meditation-classes-/13?utm_source=facebookpage
20/10/2021
Deep breath and meditate . Do yoga and meditation
18/09/2021
YOGA IS NOT A WORK-OUT, IT IS A WORK-IN. AND THIS IS THE POINT OF SPIRITUAL PRACTICE; TO MAKE US TEACHABLE; TO OPEN UP OUR HEARTS AND FOCUS OUR AWARENESS SO THAT WE CAN KNOW WHAT WE ALREADY KNOW AND BE WHO WE ALREADY ARE.
17/09/2021
Heal your chakra with rose quartz
20/08/2021
Happy varlaxmi pooja.
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Our Story
Welcome to Trataka holistic Clinic. We are providing ancient method of healthy living and curing diseases. Here we are focus on holistic healing method so that diseases can be treated from root .we give authentic yoga classes with personal attention and proper guidance. Different problems and diseases are attended with concise package including acupressure, diet and nutrition, Reiki healing, chakra cleansing and psyche healing. Personal attention given by the experienced therapists makes it transformative and long lasting experience for each participant.
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Contact the practice
Address
Kada Agrahara
Bangalore
562125
Opening Hours
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 5:30am - 8:30pm |
| Sunday | 7am - 8:30pm |
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