Urban Warriors Dojo

We use a combination of martial arts, mindfulness and movement to help people develop integrity of mind, body and spirit.

25/08/2022

Create a space where you can face yourself everyday, with your whole truth and spirit.
That was the intention behind creating this space.
A space for learning,
A space for unlearning,
A space for reflection,
A space for union.
Come experience it for yourself. 🙏🏽

Health Experts Show You How to Protect Your Immune System I Health Theory 30/04/2021

I shared this last year when lockdowns started. And it's still relevant today.
Focus on ways you can improve your health, instead of trying to run from a threat that you can't even see.
Move everyday.
Give your body the nourishment it needs with whole foods.
Meditate.
Do watch and share.

Health Experts Show You How to Protect Your Immune System I Health Theory This episode is sponsored by BetterHelp. Go to https://betterhelp.com/HT for 10% off your first month. BetterHelp is an online counseling company with the mi...

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No. 568, 16th Cross, 10th Main, ISRO Layout, Vikramnagar
Bangalore
560078

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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