What are the opening hours?

Monday 5am - 5pm Tuesday 5am - 5pm Wednesday 5am - 5pm Thursday 5am - 5pm Friday 5am - 5pm Saturday 5am - 5pm Sunday 5am - 5pm

Healthykilograms

We at HealthyKilograms love nutrition, fitness & help others to have a healthier active lifestyle.

26/09/2022

Start your week with these simple healthy tips and share your schedule with us!

Follow for diets, personal coaching and daily cardio exercises schedule.

👊 Tag your gym mate and let us know your fitness tips.

25/09/2022

Did you know that a minor change in the daily routine help us to maintain a healthy and active lifestyle:

Follow

👉 At least 30 mins of daily exercise.
👉 Balanced diet.
👉 Regular sleep.
👉 Regular practice of Breathing exercise.

These will definitely helps in maintaining body weight.

👊 Share this with someone who is looking for weight loss and finding difficult to stay consistent on body weight.
👊 Share your fitness regime schedule.

04/06/2022

Group workout yields better results
Join Healthykilograms

👉Daily live workout
👉 Personalized diet plan
👉Personal Coach

15/05/2022

Is Weight loss on your mind? Follow Healthykilograms

Join our free live session!

👉 Regular morning and evening classes
👉 One on One Diet plan and Nutrition session
👉 Personal coach

07/03/2022

Running can be your best companion in healthy active lifestyle.

Join our community today.

02/03/2022

Switch to healthy active lifestyle. follow now and sign up with us. link in bio.

02/03/2022

Take a decision today . Join our online workout class. Checkout the link in bio. Fill the form and get 3 day demo session free of cost.

What you get:
1. A complete online body workout via Zoom app.
2. Personalized diet plan.
3. Personal trainer assistant via whatsapp and call.
4. WhatsApp community access.
5. 3 counseling in a month.

01/03/2022

Obesity is real problem and can be eliminated by simple changes in your lifestyle. Make your first move today by sign up with us.

First 10 will get free home workout accesories. Enroll now for 21 day fitness challenge.

What you get:
1. A complete online body workout via Zoom application.
2. Personalized diet plan.
3. Personal trainer assistant via whatsapp and call.
4. WhatsApp community access.

01/03/2022

Looking for serious people for weight loss.
First 10 will get free home workout accesories. Enroll now for 21 day fitness challenge.
What you get:
1. A complete online body workout via Zoom application.
2. Personalized diet plan.
3. Personal trainer assistant via whatsapp and call.
4. WhatsApp community access.

31/01/2022

Is weight loss on your mind?

Join our daily online workout class.

25/01/2022

Take charge of your health today. Fill the Google form link in bio

18/01/2022

Either the day runs you or you run the day. - Jim Rohn

14/01/2022

Are you looking for:
1.Body weight management
2.Healthy lifestyle
3.Business coaching

Our program includes
1.Daily live no equipment workout (cardio exercises) on zoom
2.Targeted body workout
3.Yoga and stretching exercises
4.Nutrition knowledge session

12/01/2022

Enter following details and we shall then contact you.
https://forms.gle/sneB5Wiq5vd3ffvZ8

Workout time: 6 PM to 6:40 PM
Session start date: 11th Jan 2022
DAYS: MONDAY TO SUNDAY

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21 day charge : ₹ 100 per person

Top 3 weight loss or gain person will receive gift.
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Mandatory requirement:
1. Zoom installed on your phone and logged in.
2. Participant's video should stay on during entire duration of workout.
3. Workout dress.
4. 250 ml water bottle.
5. Yoga mat (optional)
6. Silent environment.

Our program includes
⚡Daily live no equipment workout (cardio exercises) on zoom.
⚡Targeted body workout.
⚡Yoga and stretching exercises.
⚡Nutrition knowledge session.