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K Pankaj Fitnesss

I am Certified Personal Trainer And Nutritionist. DM me For Fat Loss - Muscle Gain - Weight Gain.

20/12/2023

Diebetes Control Program

19/12/2023

Fat Loss Diet Plan .

22/11/2023

Follow Me ...And Like The Page For More Education
This is The Truth Guys....
It is Bitter But Right.

Share This Video to Spread the message.

18/11/2023

If you think supplement is necessary for Fat Loss
Then You Are Wrong.
You need only these 4 things to follow. diet,exercise,8hours of sleep. Don’t complicate it.

17/11/2023

Try This Exercise.
Dumbbell or Barbell Shoulder Press Exercise mein streching ki Jo thodi bhut streching ki Kami reh Jati hai is se woh kami door hogi

10/11/2023

ਜਿਉ ਭਾਵੈ ਤਿਉ ਰਾਖੁ ਮੇਰੇ ਸਾਹਿਬ ਮੈ ਤੁਝ ਬਿਨੁ ਅਵਰੁ ਨ ਕੋਈ ॥

26/10/2023

Dumbell Row Exercise

30/09/2023

My Client Amandeep Singh who lost 23KG Body Fat.
Ang Get Helathy Body With Glowing Face.

19/09/2023

10/09/2023

Look Great Feel Healthy...

10/09/2023

Look Great Feel Healthy ...

04/09/2023

Bench Press With Resistance Bends Helps in to keep constant Tension On the Target Muscle. If You are strugling to gain chest muscle Size. Then Try This.

*Gain Chest Size Fast with this exercise*

28/08/2023

Fat to Fit Body Transformation.

10/07/2023

Ex. Dumbell Fly

10/07/2023

Ex. Dumbell Press

28/06/2023

No Caption.....

18/06/2023

05/06/2023

Medicines only deal with the symptoms. But Diet works on the roots of illness.

04/06/2023

IBS Treatment is available here with the help of right Diet (Nutrition ) , Right Lifestyle , right Exercise and Guidance.

No Medication , No colonoscopy , No endoscopy can treat your ibs.