Berhampur physical academy
berhampur physical academy, call 9556669169,9124069169
Thanks sir
यह वीडियो उन सभी के लिए प्रेरणादायक है जो मोटापे से जूझ रहे हैं
Fatloss kam keise karein
My weightloss journey
Wajan kam keise karein
Weightloss workout at home
Weightloss diet
Weightloss workout at home
NEW BATCH START
-:Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL -https://youtube.com/c/BarikCommandoFitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-https://youtu.be/uWC0MYl6Eu8
Sixpack- https://youtu.be/CaLnOOkB2EI
Girls workout- https://youtu.be/RpB9MAaej9I
Special workout- https://youtu.be/6xbtBL8bIhc
Power Workout- https://youtu.be/PueG-HBgh_c
1600meter special workout- https://youtu.be/1Cm-pEdB6nM
1600meter Running Test video- https://youtu.be/M4_sCZRI7Qc
INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM-https://instagram.com/berhampurphysicalacademy?utm_medium=copy_link
🔰------------------------------------------------
FACEBOOK-https://www.facebook.com/simanchalbarik.barik
🔰-----------------------------------------------
TWITTER-https://twitter.com/bermhapur?t=dR3FI4eW_31cYTThKRIwyg&s=09
Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss-https://youtu.be/4Z7kXTqDGL4
How To Loss my Weight at Home-https://youtu.be/4Z7kXTqDGL4
Weight Loss-https://youtu.be/JWUomREG-kU
Six pack abs workout at home belly fat loss workout at home Watch Now-https://youtu.be/etMtL8-uPyo
--Self defence Techniques(special for girls)
-:All Defence examination:-
INDIAN ARMY
INDIN AIRFORCE
INDIAN NAVY
SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169
Six packs abs workout at home
Weightloss workout at home
Fatloss workout at home
NEW BATCH START
-:Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL -https://youtube.com/c/BarikCommandoFitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-https://youtu.be/uWC0MYl6Eu8
Sixpack- https://youtu.be/CaLnOOkB2EI
Girls workout- https://youtu.be/RpB9MAaej9I
Special workout- https://youtu.be/6xbtBL8bIhc
Power Workout- https://youtu.be/PueG-HBgh_c
1600meter special workout- https://youtu.be/1Cm-pEdB6nM
1600meter Running Test video- https://youtu.be/M4_sCZRI7Qc
INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM-https://instagram.com/berhampurphysicalacademy?utm_medium=copy_link
🔰------------------------------------------------
FACEBOOK-https://www.facebook.com/simanchalbarik.barik
🔰-----------------------------------------------
TWITTER-https://twitter.com/bermhapur?t=dR3FI4eW_31cYTThKRIwyg&s=09
Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss-https://youtu.be/4Z7kXTqDGL4
How To Loss my Weight at Home-https://youtu.be/4Z7kXTqDGL4
Weight Loss-https://youtu.be/JWUomREG-kU
Six pack abs workout at home belly fat loss workout at home Watch Now-https://youtu.be/etMtL8-uPyo
--Self defence Techniques(special for girls)
-:All Defence examination:-
INDIAN ARMY
INDIN AIRFORCE
INDIAN NAVY
SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169
My hard work paid off just because of your love and support I got two medals (1-Silver medal, 1-Bronze medal) In Asian Master Athletics Championship -2023 at Philippines
Happy Diwali to all
Kids Commando’s keise bante hai ye video jarur dekhna na bhulein
PARTICIPATE 22ND ASIAN MASTER ATHLETICS CHAMPIONSHIP 🏃2023 GOING TO PHILIPPINES
Mohanty Sir thanks
जानिए कैसे भारी वजन के साथ आए बिहार के बतिष्ठा ने केवल एक महीने में ही किया 12 Kg वजन कम.🤷😱 dekhna an bhuling
The most Glorious moments in my life with superstar a
Anubhav Mahanty &Arindam Roy
Six packs abs workout at home
Weightloss workout at home
NEW BATCH START
-:Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL -https://youtube.com/c/BarikCommandoFitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-https://youtu.be/uWC0MYl6Eu8
Sixpack- https://youtu.be/CaLnOOkB2EI
Girls workout- https://youtu.be/RpB9MAaej9I
Special workout- https://youtu.be/6xbtBL8bIhc
Power Workout- https://youtu.be/PueG-HBgh_c
1600meter special workout- https://youtu.be/1Cm-pEdB6nM
1600meter Running Test video- https://youtu.be/M4_sCZRI7Qc
INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM-https://instagram.com/berhampurphysicalacademy?utm_medium=copy_link
🔰------------------------------------------------
FACEBOOK-https://www.facebook.com/simanchalbarik.barik
🔰-----------------------------------------------
TWITTER-https://twitter.com/bermhapur?t=dR3FI4eW_31cYTThKRIwyg&s=09
Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss-https://youtu.be/4Z7kXTqDGL4
How To Loss my Weight at Home-https://youtu.be/4Z7kXTqDGL4
Weight Loss-https://youtu.be/JWUomREG-kU
Six pack abs workout at home belly fat loss workout at home Watch Now-https://youtu.be/etMtL8-uPyo
--Self defence Techniques(special for girls)
-:All Defence examination:-
INDIAN ARMY
INDIN AIRFORCE
INDIAN NAVY
SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169
देकिए मात्र 20 दिन मैं 14 kg वजन कैसे कम किया आप भी हैरान हो जायेंगे
अविश्वसनीय जुनून, जानिए कैसे भारी वजन के साथ आए
यह वीडियो उन सभी के लिए प्रेरणादायक है जो मोटापे से जूझ रहे हैं
Fatloss kam keise karein
My weightloss journey
Wajan kam keise karein
Weightloss workout at home
Weightloss diet
Weightloss workout at home
NEW BATCH START
-:Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL -https://youtube.com/c/BarikCommandoFitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-https://youtu.be/uWC0MYl6Eu8
Sixpack- https://youtu.be/CaLnOOkB2EI
Girls workout- https://youtu.be/RpB9MAaej9I
Special workout- https://youtu.be/6xbtBL8bIhc
Power Workout- https://youtu.be/PueG-HBgh_c
1600meter special workout- https://youtu.be/1Cm-pEdB6nM
1600meter Running Test video- https://youtu.be/M4_sCZRI7Qc
INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM-https://instagram.com/berhampurphysicalacademy?utm_medium=copy_link
🔰------------------------------------------------
FACEBOOK-https://www.facebook.com/simanchalbarik.barik
🔰-----------------------------------------------
TWITTER-https://twitter.com/bermhapur?t=dR3FI4eW_31cYTThKRIwyg&s=09
Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss-https://youtu.be/4Z7kXTqDGL4
How To Loss my Weight at Home-https://youtu.be/4Z7kXTqDGL4
Weight Loss-https://youtu.be/JWUomREG-kU
Six pack abs workout at home belly fat loss workout at home Watch Now-https://youtu.be/etMtL8-uPyo
--Self defence Techniques(special for girls)
-:All Defence examination:-
INDIAN ARMY
INDIN AIRFORCE
INDIAN NAVY
SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169
अविश्वसनीय जुनून, जानिए कैसे भारी वजन के साथ आए बिहार के बतिष्ठा ने केवल एक महीने में अद्भुत मेहनत कर किया 12 केजी वजन कम. यह वीडियो उन सभी के लिए प्रेरणादायक है जो मोटापे से जूझ रहे हैं
Fatloss kam keise karein
My weightloss journey
Wajan kam keise karein
Weightloss workout at home
Weightloss diet
Weightloss workout at home
NEW BATCH START
-:Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL -https://youtube.com/c/BarikCommandoFitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-https://youtu.be/uWC0MYl6Eu8
Sixpack- https://youtu.be/CaLnOOkB2EI
Girls workout- https://youtu.be/RpB9MAaej9I
Special workout- https://youtu.be/6xbtBL8bIhc
Power Workout- https://youtu.be/PueG-HBgh_c
1600meter special workout- https://youtu.be/1Cm-pEdB6nM
1600meter Running Test video- https://youtu.be/M4_sCZRI7Qc
INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM-https://instagram.com/berhampurphysicalacademy?utm_medium=copy_link
🔰------------------------------------------------
FACEBOOK-https://www.facebook.com/simanchalbarik.barik
🔰-----------------------------------------------
TWITTER-https://twitter.com/bermhapur?t=dR3FI4eW_31cYTThKRIwyg&s=09
Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss-https://youtu.be/4Z7kXTqDGL4
How To Loss my Weight at Home-https://youtu.be/4Z7kXTqDGL4
Weight Loss-https://youtu.be/JWUomREG-kU
Six pack abs workout at home belly fat loss workout at home Watch Now-https://youtu.be/etMtL8-uPyo
--Self defence Techniques(special for girls)
-:All Defence examination:-
INDIAN ARMY
INDIN AIRFORCE
INDIAN NAVY
SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169
जानिए कैसे भारी भरकम शरीर के साथ तमिलनाडु के दो आदमी ने मेहनत करके अपना वजन किया कम 😱😳
प्रथम लडकियाँ अग्निवीर भारतीय सेना
Berhampur Physical Academy ,9124069169
Six packs abs workout at home
Weightloss workout at home
NEW BATCH START
-:Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL -https://youtube.com/c/BarikCommandoFitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-https://youtu.be/uWC0MYl6Eu8
Sixpack- https://youtu.be/CaLnOOkB2EI
Girls workout- https://youtu.be/RpB9MAaej9I
Special workout- https://youtu.be/6xbtBL8bIhc
Power Workout- https://youtu.be/PueG-HBgh_c
1600meter special workout- https://youtu.be/1Cm-pEdB6nM
1600meter Running Test video- https://youtu.be/M4_sCZRI7Qc
INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM-https://instagram.com/berhampurphysicalacademy?utm_medium=copy_link
🔰------------------------------------------------
FACEBOOK-https://www.facebook.com/simanchalbarik.barik
🔰-----------------------------------------------
TWITTER-https://twitter.com/bermhapur?t=dR3FI4eW_31cYTThKRIwyg&s=09
Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss-https://youtu.be/4Z7kXTqDGL4
How To Loss my Weight at Home-https://youtu.be/4Z7kXTqDGL4
Weight Loss-https://youtu.be/JWUomREG-kU
Six pack abs workout at home belly fat loss workout at home Watch Now-https://youtu.be/etMtL8-uPyo
--Self defence Techniques(special for girls)
-:All Defence examination:-
INDIAN ARMY
INDIN AIRFORCE
INDIAN NAVY
SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169
Fatloss workout at home
Six packs abs workout at home
Weightloss workout at home
NEW BATCH START
-:Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL -https://youtube.com/c/BarikCommandoFitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-https://youtu.be/uWC0MYl6Eu8
Sixpack- https://youtu.be/CaLnOOkB2EI
Girls workout- https://youtu.be/RpB9MAaej9I
Special workout- https://youtu.be/6xbtBL8bIhc
Power Workout- https://youtu.be/PueG-HBgh_c
1600meter special workout- https://youtu.be/1Cm-pEdB6nM
1600meter Running Test video- https://youtu.be/M4_sCZRI7Qc
INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM-https://instagram.com/berhampurphysicalacademy?utm_medium=copy_link
🔰------------------------------------------------
FACEBOOK-https://www.facebook.com/simanchalbarik.barik
🔰-----------------------------------------------
TWITTER-https://twitter.com/bermhapur?t=dR3FI4eW_31cYTThKRIwyg&s=09
Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss-https://youtu.be/4Z7kXTqDGL4
How To Loss my Weight at Home-https://youtu.be/4Z7kXTqDGL4
Weight Loss-https://youtu.be/JWUomREG-kU
Six pack abs workout at home belly fat loss workout at home Watch Now-https://youtu.be/etMtL8-uPyo
--Self defence Techniques(special for girls)
-:All Defence examination:-
INDIAN ARMY
INDIN AIRFORCE
INDIAN NAVY
SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169
हमारा चैनल का वीडियो देख कुछ ऐसा इंस्पायर हुआ यह 7 लड़के आया असम से एक साथ 😱
Berhampur Physical Academy ,9124069169
How to make six pack abs at home
Berhampur Physical Academy
Hi Dear, My name is Gudakesh Arjun. I'm from Mithila Bihar and right now I'm in Berhampur City which comes in Odisha. I came here for weight loss & physical training. I joined an Academy here. Its name is Berhampur Physical Academy, In the guideline of Barik sir, he's the director, Trainer & mentor.
Having a fit body is fundamental for our mental & physical health. It's been more than a month for me here and I've been down 7 kg which makes me glad a lot.
I would say it was a life-changing decision for me when I arrived here. You'll be made to do several kinds of workouts & running which is compulsory. I'm enjoying it a lot, such a tremendous environment here as well as I'm losing weight with fun. I had never ever thought about running 15 km continuously which I've done here. The results have been given excellent here some of the people have lost 50 kg, 40, 35, which is unimaginable, It could have been done by only a person on this earth even without dieting who is none other than Barik & Bhaskar sir.
There are two mentors Bark sir & Bhaskar sir. They are exceptionally hard-working.
Both mentors have such a Humble Nature. They take care and keep an eye on every trainee equally. Both Trainers are Kind-hearted, Caring, Humble, and down-to-earth.
I mention myself so fortunate that I got an opportunity to come here. No matter, Where will I be living. I'll never forget sir. There will always be a special place in my heart forever. Love you trillion & Billion Sir ❤️❤️❤️❤️❤️🔥🥹😍🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🫡🫡❤️
Record of highest number of boys selected in Indian Army 2023 #🔥🔥Berhampur Physical Academy
9124069169
New Army Joining Students ko Barik sir ke Motivition speech 🔥🔥
Fire Man Sand bag lifting techniques
Berhampur Physical Academy,9124069169
216 kg to 178 kg 38 kg weightloss without diet Berhampur physical Academy,9124069169
Odisha Fire man all events PET keise karein Physical Academy,9124069169
Odisha fire man Events keise karein Physical Academy
Weightloss workout at home || 90 kg to 80 kg 10 kg weight loss in 40 day’s 🔥🔥
On the eve of Teacher’s Day 2023 my heartfelt thanks to Rockey Martin Sir Head of Tata Steel Foundation being felicitated for my remarkable contribution in the field of training and ensuring physical fitness!
Water Hero Niraj Bankhde sir ke bat karke bohut acha laga
Indian Navy Physical Standard Test kiese hota hai dekhna na bhulein
Dono bhai ne kya kamal kar diya video ek bar jorur dekhna na bhulein
Congratulations to all our students.
Once Again Big Achievement
SSC GD Final Selected
Berhampur Physical Academy
It was a great moment for me to receive this special honour “Bharat Gaurav Award ” I would like to thank Team (TSS ) Hinjili Cut
Rope climbing keise karein man Rope climbing demo by Barik Sir 9124069169
How to loss weight
Weightloss workout at home
Six packs abs workout at homeNEW BATCH START
-:Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL -https://youtube.com/c/BarikCommandoFitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-https://youtu.be/uWC0MYl6Eu8
Sixpack- https://youtu.be/CaLnOOkB2EI
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1600meter Running Test video- https://youtu.be/M4_sCZRI7Qc
INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
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SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169
15 August 2023 Triranga Seva Sangha (TSS) invited as Chief Guest
15 August 2023 Triranga Seva Sangha invited as Chief Guest
Flag hosting was done by my former school headmaster, Shri Prakash Panda sir, on the 77th Independence Day.
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Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-https://youtu.be/uWC0MYl6Eu8
Sixpack- https://youtu.be/CaLnOOkB2EI
Girls workout- https://youtu.be/RpB9MAaej9I
Special workout- https://youtu.be/6xbtBL8bIhc
Power Workout- https://youtu.be/PueG-HBgh_c
1600meter special workout- https://youtu.be/1Cm-pEdB6nM
1600meter Running Test video- https://youtu.be/M4_sCZRI7Qc
INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM-https://instagram.com/berhampurphysicalacademy?utm_medium=copy_link
🔰------------------------------------------------
FACEBOOK-https://www.facebook.com/simanchalbarik.barik
🔰-----------------------------------------------
TWITTER-https://twitter.com/bermhapur?t=dR3FI4eW_31cYTThKRIwyg&s=09
Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss-https://youtu.be/4Z7kXTqDGL4
How To Loss my Weight at Home-https://youtu.be/4Z7kXTqDGL4
Weight Loss-https://youtu.be/JWUomREG-kU
Six pack abs workout at home belly fat loss workout at home Watch Now-https://youtu.be/etMtL8-uPyo
--Self defence Techniques(special for girls)
-:All Defence examination:-
INDIAN ARMY
INDIN AIRFORCE
INDIAN NAVY
SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169
Six packs abs workout at homeNEW BATCH START
-:Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL -https://youtube.com/c/BarikCommandoFitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-https://youtu.be/uWC0MYl6Eu8
Sixpack- https://youtu.be/CaLnOOkB2EI
Girls workout- https://youtu.be/RpB9MAaej9I
Special workout- https://youtu.be/6xbtBL8bIhc
Power Workout- https://youtu.be/PueG-HBgh_c
1600meter special workout- https://youtu.be/1Cm-pEdB6nM
1600meter Running Test video- https://youtu.be/M4_sCZRI7Qc
INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM-https://instagram.com/berhampurphysicalacademy?utm_medium=copy_link
🔰------------------------------------------------
FACEBOOK-https://www.facebook.com/simanchalbarik.barik
🔰-----------------------------------------------
TWITTER-https://twitter.com/bermhapur?t=dR3FI4eW_31cYTThKRIwyg&s=09
Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss-https://youtu.be/4Z7kXTqDGL4
How To Loss my Weight at Home-https://youtu.be/4Z7kXTqDGL4
Weight Loss-https://youtu.be/JWUomREG-kU
Six pack abs workout at home belly fat loss workout at home Watch Now-https://youtu.be/etMtL8-uPyo
--Self defence Techniques(special for girls)
-:All Defence examination:-
INDIAN ARMY
INDIN AIRFORCE
INDIAN NAVY
SSC,GD
RPF
STATE POLICE(SI,CONSTABLE)
DELHI POLICE (SI,CONSTABLE)
ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169
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I m professionally a doctor but passionately pursue fitness and bodybuilding ... I also advice people on healthy living based on exercise ,diet and nutrition .