Healing Touch Medicos

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VACANCY AT HEALING TOUCH MEDICOS

Require Male Pharmacist (Diploma holders) with 1-2 years of working experience at Healing Touch Medicos (Medical Store), Vrindavan Nagar, Ayodhya Bypass Road, Bhopal. Salary based on experience

For details contact : 9131692107, 8878649998

Vacancy : Required Pharmacy diploma holders with 1-2 years of working experience. Contact 9131692107.

Only for Rs. 700 available at Healing Touch Medicos...to place order call 913192107.

PATHKIND LABS COLLECTION CENTRE (TRACKEALTH DIAGNOSTIC) on Google Healthkind Packages with discounted rates

For kind attention of Doctors:

If you are looking for a clinic space on Ayodhya Bypass Road, we have a dedicated space on prime location with high visibility, easy accessibility, parking space and attached with pharmacy.

We will offer the following :
1. Doctors Cabin
2. Attendant
3. Pathology facility
3. Other necessary logistics support as required.

Physicians, Child specialist, gynecologists, cardiologists, diabetologists.

For queries & details please connect with us on 8878649998.

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HEALING TOUCH MEDICOS, BHOPAL on Google MICROTEK Pulse Oximeter 45% off OFFER PRICE- ₹1099 (M. R. P. - 1999)

30% discount on Omron Digital Blood Pressure Monitor (Model - HEM 7121 J). Available now at Healing Touch Medicos.

Healing Touch Medicos updated their website address.

Abbott launches continuous blood glucose monitoring system FreeStyle Libre in India The FreeStyle Libre sensor measures glucose every minute in interstitial fluid through a small (5.5mm long) filament that is inserted just under the skin and held in place with a small adhesive pad.

update

World Diabetes Day. COVID update from WHO

Today is World Diabetes Day.
Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces.

COVID-19 causes fear and suffering for people with diabetes:
1. They have increased risk of severe disease and death when infected with COVID-19
2. Delay in diagnosis may result in more advanced disease and complications
3. Delayed, incomplete, interrupted treatment

Here’s a 7-day diabetes meal plan to manage blood sugar levels. Please read the article till the end

“In most cases, over a period of time, diabetes tend to pose a severe threat to the heart, blood vessels, eyes, kidneys, and nerves. Thus, it is extremely important for diabetes patients to follow a balanced diet to keep their sugar level in control,” said Dr Upali Nanda, head-preventive health and consultant- Internal Medicine, Medeor Hospital Qutab Institutional Area, New Delhi. And here’s 7-day meal plan people with diabetes can follow:

Prerequisites

Water: Water intake of over 3-4 litres, along with keeping a gap of 1.5 or 2 hours in between every meal is recommended to get the best results from this diet.

Early morning: For all seven days of the week, it is recommended for a diabetic patient to consume fenugreek seeds soaked in water along with green tea (sugar-free) and sugar-free digestive biscuits. This can be taken each day of the week after waking up, followed by breakfast.

Day 1

Breakfast: A diabetic patient can have a bowl of poha/fresh orange juice as breakfast. As a non-vegetarian alternative, one can have scrambled eggs with brown bread.
Mid-day snack: As a mid-day snack, one can have an apple.
Lunch: For lunch, have roti/brown rice with a bowl of dal fry along with Paneer/chicken.
Evening snack: Around 2 hours after lunch have some green tea along with steamed corn as an evening snack.
Dinner: You can have roti (multigrain) along with vegetable fry.
Day 2

Breakfast: Breakfast can be methi/saag parantha along with green chutney.
Mid-day snack: You can have nuts and seeds as a mid-day snack.
Lunch: Your lunch can include an option between roti or some rice with soya sabzi or fish fry along with salad.
Evening snack: In the evening, have a cup of lemon tea along with some makhana to snack on.
Dinner: You can eat steamed veggies or pasta (wholewheat) for dinner.
Day 3

Breakfast: This can be either sooji upma or sooji chila. Alternatively, the non-vegetarian option can be an omlette with any fresh juice.
Mid-day snack: For the mid-day snack option, one can have some oranges.
Lunch: Have roti/rice with chana masala and mix veg (stir-fried) along with some Dahi as lunch.
Evening snack: For the evening snack, you can munch on some banana chips.
Dinner: The dinner can include either veg or chicken biryani.
Day 4

Breakfast: The breakfast on the 4th day can include roti/naan along with any sabzi or poached eggs for people preferring non-vegetarian.
Mid-day snack: Have a fruit salad in the mid-day snack.
Lunch: You can have a roti/rice with palak ka saag/egg curry/cauliflower stir-fried.
Evening snack: In the evening, you can have a vegetable cutlet at a gap of over 2 hours.
Dinner: The dinner can be a choice of veg/non-veg kathi roll.
Day 5

Breakfast: Keeping it simple, the 5th day’s breakfast can be a multigrain /brown bread sandwich (with veggies/eggs).
Mid-day snack: You can eat oats a mid-day snack.
Lunch: The lunch could include palak paneer, along with some salad and a bowl of dahi.
Evening snack: In the evening, you can have a besan chilla.
Dinner: Your dinner can include baked veggies and spaghetti.
Day 6

Breakfast: Breakfast should be protein-based like a dal chilla.
Mid-day snack: Have nutrient-dense quinoa for mid-day snack.
Lunch: You can have South Indian options like plain dosa with sambhar and chutney for lunch.
Evening snack: In the evening, have a bowl of fruit salad.
Dinner: You can have chhole bhature for a sumptuous dinner.
Day 7

Breakfast: On the last day of the week, one can have parantha (stuffed with cauliflower or paneer).
Mid-day snack: Have some salad for mid-day snacking
Lunch: Your lunch can be of paneer gravy with salad and dahi.
Evening snack: You can have paneer cutlet in the evening.
Dinner: Your dinner can be a choice between veg/non-veg lasagna.
We hope these tips will be of great help to you in planning your meals.

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

Healing Touch Medicos wishes you all a very Happy Deepawali. Have a healthy, safe and prosperous Deepawali.

Healing Touch Medicos wishes you all a Shubh Dhanteras.

5% discount on Prohance D powder at Healing Touch Medicos

5% discount on Ensure Diabetes Care Powder at Healing Touch Medicos

50% off on Electronic Bathroom Scale available at Healing Touch Medicos. Keep a check on your weight daily. Stay Fit & Stay Healthy.

Healing Touch Medicos updated their phone number.

Healing Touch Medicos updated their business hours.

Imported Jhonson's cream available at Healing Touch Medicos. Smooth and soft texture perfect for infants.

Velvet covered gel based electric hot water bag available at Healing Touch Medicos @ Rs. 325 only. Place your order at 8878649998.